Events

Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave, we will use […]

The winter season asks us to go within so that new inspirations can emerge. As we consciously link our awareness with nature’s cycles, our understanding of our own personal growth […]

During the winter season we are experiencing the longest and darkest nights of the year and the shortest days. The dark triumphs over the light, but this signifies a turning […]

Welcome in the New Year with intention, focus & deep rest. Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw […]

On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]

Take a day just for you. A day to disconnect from the noise of everyday life and reconnect with your inner self. This retreat is your invitation to pause, go […]

“Mindfulness” means something a little different to everyone & this 4 week series led by Colleen Gallick is to help figure out what it means to you. As a group […]

Galentine’s Day is for celebrating the incredible women we know & love- including ourselves. Bring your best girl friend to the Tranquility Salt Cave for this evening of self-love & […]

Wether or not balancing our lives feels easy there is a duality we can appreciate when we enjoy a busy, eventful life and when we take time for ourselves to […]