Healing through the Senses
Location: The Dharma House
1pm-3pm Sunday July 19th
“When the body is in balance, it has no sensation. When the body is unbalanced, sensation informs it when and where. The senses can never sense the Whole but the conscious mind can know the whole.” -Walter Russell
Every sensation we have gives us information about our bodies & how we can create balance out of imbalance. In this workshop Colleen Gallick will lead you through meditations for each of our senses including a walking meditation, aroma therapy & fire gazing as a way to give our bodies attention. After all of our senses have been stimulated we will practice withdrawing from our senses and our bodies to settle into the stillness of our minds & the peace of our un-changing consciousness.
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Overnight Yoga & Meditation Retreat at the Geode Dome
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Location: Geode Yoga
Friday August 7th 7pm – Sunday August 9th leave at noon
Whether the Geode Dome is in your backyard or a road trip away this retreat will be the perfect reset and self-care getaway to enjoy your Summer! We will meet Saturday & spend a day, night, & morning moving, meditating & enjoying plant-based meals together along with open free-time to spend on your own.
Included:
2 nights stay in a 12 person cabin – with a salt water pool & a hot tub
5 yoga & meditation practices -a powerful vinyasa flow with silent meditation -Essential Healing Yoga (restorative yoga & essential oils) -Yoga Nidra meditation & Candlelit sound bath -vinyasa flow with guided meditation
Handmade MeraKalpa gemstone mala kit
6 plant based meals & snacks
Options to hike, cook, or just relax
$450 for the weekend *only 12 spots open*
Summer Solstice Celebration
Location: Geode Yoga Dome
6pm-8pm Saturday June 20th
The start of Summer is almost here & as yogis we will celebrate together through movement, breath & heart-felt intention to carry with us into the new season. After we arrive at the Geode Yoga Dome & warm-up we will practice meditation in motion with 108 sun salutations (9 sets of 12) and before each set of salutations we will set an intention to bring purpose into our practice. The 108 is a re-set four times a year when we come to our mats to understand where we are in our bodies & how we have arrived in our minds. You are welcome to do only as many salutations as you please but after all 108 there is a lightness & clarity that has made this one of my favorite practices & I can’t wait to share it with you!
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CBD for the Yogi
Location: Tranquility Yoga Space
Join Colleen Gallick Friday June 26th for CBD for the Yogi, a workshop to learn about the uses, applications & benefits of CBD oil. Before a luxurious 90 min restorative practice, we will ingest CBD tincture & then give sore muscles a massage with CBD infused oil roller which you will take home with you. **use code CBD5 for $5 off!**
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Mini Columbus Yoga Fest + Essential Healing yoga class
Location: To Be Determined April 19th, 2020 from 10 AM – 2 PM
Announcing the 2020 Columbus Yoga Festival Spring Mini! We couldn’t wait until September to hang with all of you again – so on April 19th, we’re bringing a mini fest to life! Save the date and stay tuned for more details – we promise it’s going to be a good one.
There will be a limited amount of tickets to this event so make sure you’re on our email list to be the first to know when tickets are available!
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CBD Workshop
Location: Tranquility Yoga Space
Join Colleen Gallick Sunday April 26th for CBD for the Yogi, a workshop to learn about the uses, applications & benefits of CBD oil. Before a luxurious 90 min restorative practice, we will ingest CBD tincture & then give sore muscles a massage with CBD infused oil roller which you will take home with you. **use code CBD5 for $5 off!**
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Spring Essential Healing Yoga
Location: Pai Yoga + Fitness April 5, 2020 from 1 PM – 3 PM
Spring is time to enjoy the fresh, blooming world through our senses & with the use of essential oils, we will bring the best of spring to our yoga mats! We will begin with a conversation about essential oils, their benefits and how to use them, then move through a gentle flow and incorporate oils throughout: applying oil on our skin, diffusing oil in the air, and even drinking an essential oil.
This full-sensory experience will end with relaxing final moments in a supported restorative pose with an aroma therapy warm cloth. You will go home with oils to enjoy!
Open to yogis of all levels
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March Candlelit Sound Bath & Yoga
Location: Geode Yoga + Fitness 6pm Sunday March 15
Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In this workshop at the breathtaking Geode Yoga Dome in Chillicothe OH, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to our chakras (the body’s energy centers.) Colleen Gallick will lead you through a restorative practice to balance our chakras one pose at a time while adding in a layer of vibration in each pose. We will end in a resting pose and enjoy a sound bath of tones played in a song for full-body alignment and ease.
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Retrograde Raid
Location: Olentangy River Brewing Company March 13, 2020 from 5 PM – 11 PM
Rewind with us during our frequently orbiting pop-up event, Retrograde Raid. An intimate alternative show focusing on celebrating the end of Mercury Retrograde.
Take a step up into Olentangy River Brewing Company to enjoy enchantingly witchy tunes while perusing through handmade offerings from local artisans.
The bar is open with a delicious selection brewed onsite! Grab some food and a drink before taking a seat at the tarot table.
-Free admission Live music: Doug Hare Music Tarot readings: Soul Purpose Crystal Ball Readings: The Shaman Witch
Vendors: CaffeinatedTails Creature and Crow CrystalKat & Lion’s Silver dh.crystal.company Essential Healing Head in the Clouds Studio Jills Rocks & What Not Lake Witch Mitan_Art Mystic Fire – Beeswax Melts & Candles Rust Wolf The Roasted Thumb Productions The Witch’s Bath UncommonlyAssociated
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Sound Bath & Yoga *sold out!*
Location: Geode Yoga + Fitness 6pm Sunday February 23
Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In this workshop at the breathtaking Geode Yoga Dome in Chillicothe OH, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to our chakras (the body’s energy centers.) Colleen Gallick will lead you through a restorative practice to balance our chakras one pose at a time while adding in a layer of vibration in each pose. We will end in a resting pose and enjoy a sound bath of tones played in a song for full-body alignment and ease.
Sold out!
Intention Setting At Tranquility Salt Cave
Location: Tranquility Salt Cave 1/11 at 10:00 AM
Our minds get stuck in thought patterns & sometimes we get stuck in patterns that hold us back. One practice we can use to reverse those patterns is mindful thinking & the use of mantras (a repetitive thought that will help us.) Join Colleen Gallick for this gentle yoga practice incorporating essential oils & crystals as reminders of the different intentions we will set together. We will step off our mats refreshed, focused & ready to make 2020 a year all our own! Please note: This will be occurring in our new yoga studio, which is located in the rear of our building at 60 Dillmont Drive – on the north side of the building.
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Moon Circle Series at Centered Yoga
Location: Centered 7:15pm Mondays, starts 1/13
We are all a part of nature just as much as the earth & the oceans; the moon has an affect on it all. In this 4 week series, explore how to align yourself and your intentions with the energies of the moon phases.
Each week will start with a short yoga practice with a guided meditation and will end with an activity or moon-ritual.
Week 1: Full Moon (1/13) Practice- standing moon salutations Meditation- salt bowl & crystals Ritual- glow in the dark drawing
Week 2: Waning moon (1/20) Practice- gentle moon salutations Meditation- flame gazing Ritual- release the past with fire (hand written notes to burn)
Week 3: New moon (1/27) Practice- yin moon salutations Meditation- mantra meditation Ritual- calligraphy writing your mantra
Week 4: Waxing moon (2/3) Practice- gentle moon saltutaions Meditation- mirror gazing Ritual- make your own necklace
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Sound Bath & Yoga *sold out*
Location: Geode Yoga + Fitness 6pm Sunday January 19
Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In this workshop at the breathtaking Geode Yoga Dome in Chillicothe OH, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to our chakras (the body’s energy centers.) Colleen Gallick will lead you through a restorative practice to balance our chakras one pose at a time while adding in a layer of vibration in each pose. We will end in a resting pose and enjoy a sound bath of tones played in a song for full-body alignment and ease.
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CBD Workshop
Location: Centered Yoga + Movement
Join Colleen Gallick the first Friday in December for CBD for the Yogi, a workshop to learn about the uses, applications & benefits of CBD oil. Before a luxurious 75 min restorative practice, we will ingest CBD tincture & then give sore muscles a massage with CBD infused oil roller balls which you will take home with you.
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Essential Healing Yoga
We will begin with a conversation about essential oils, their benefits and how to use them. Next we will move through a gentle flow and incorporate oils throughout, applying oil on our skin, diffusing oil in the air, and even drinking an essential oil.
This full-sensory experience will end with relaxing final moments in a supported restorative pose with an aroma therapy warm cloth. You will go home with oils to enjoy!
Location: PENZONE Polaris Salon Pop-Up
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Holiday Essential Healing Yoga
Location: Centered Yoga + Movement
A full-sensory series centered around all of the goodness of the holidays
In a gentle restorative yoga style, we will slow down & invite softness and patience into the busy-ness of the holiday season.
You will receive oil assists with blends of peppermint, cinnamon, clove, orange, fir & pine for relaxation of body, mind & spirit. Each session, we will begin with a conversation about essential oils, their benefits and how to use them. Next we will move through a gentle flow and incorporate oils throughout, applying oil on our skin, and diffusing oil in the air.
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Retrograde Raid
Location: Market Flint Station
Rewind with us during our frequently orbiting pop-up event, Retrograde Raid. An intimate alternative show focusing on celebrating the end of Mercury Retrograde.
Take a step up into The Music Room at the Market to enjoy enchantingly witchy tunes while perusing through handmade offerings from local artisans.
The bar is open and so is the kitchen! Grab some food and a drink before taking a seat at the tarot table.
Special guest performance by:
Shadow in the Moon
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Taste of Fitness
Location: The Club at Corazon
Expect THREE 30 minute back to back “tastes” of fitness + health n wellness experience stations. Take one or all three classes! Feel free to ebb n flow in as you want:) No rules. Not strict. All attendees will get a full day pass to Club Corazon for the remainder of the day! Stick around and join them for brunch then indulge in the complimentary jacuzzis, steam room, heated indoor pool and grab a tour!
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Grab the Line-Up:
9:00am: Doors Open. Grab coffee for purchase + Light Bites
9:30am: CODE (bootcamp + HIIT) by CODE
10:00am: A Bey-inspired workout led by BeyFit Columbus
10:30am: Vinyasa Yoga by Harbor Yoga
11am: 5 minute Savasana with Essential Healing oils
Experiences Stations (all included in event ticket):
*Braid Bar by PENZONE Salon + Spa
*Mini Manicures by PENZONE Salon + Spa
*Acupuncture by Too The Point
*Henna Body Art by Amelia Starcher
*Club Pilates Reformer mini sessions
*Style Tips + Vintage Tees by Style with TK
*Samples by Pälish
*Giveaways by HelloFresh
*Samples by Propello Life
*Ever Skincare Spritz Station
*Accent Nails with Polished by Malinda
*Rapid Reboot by Naturally Cryo
*Oils Blends Galore by Essential Healing
Essential Healing
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Location: LIT Life + Yoga
Behind each one of our thoughts and all of our body’s tensions is emotion. Emotions can become stuck in our bodies and lead to mental and physical stress. We will release and heal these deep-seated emotions with a slow flow and yin practice, essential oils, breathing, and guided meditation.
Join Colleen for a deep healing experience of soothing sensation and aromatherapy that will leave you feeling unstuck, peaceful, and empowered to continue self-care on your own.
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Essential Healing Yoga
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Location: Centered Yoga + Movement
In Essential Healing Yoga, discover the world of essential oils and yoga with Colleen Gallick.
Essential oils offer the joy of a flower garden, the calm of a fresh rain, the brightness of fresh citrus, and in this series we will layer these sensations into our yoga practice.
Each week we will begin with a conversation about essential oils, their benefits and how to use them. Next we will move through a gentle flow and incorporate oils throughout, applying oil on our skin, diffusing oil in the air, and even drinking an essential oil.
This full-sensory experience will end with relaxing final moments in a supported restorative pose with an aroma therapy warm cloth. You will go home with oils to enjoy!
-Event Closed- Week 1 – Self Care oils: lavender, vanilla, lime, cypress, black pepper focus: neck & joints/ self massage Week 2 – Floral oils: geranium, lemon, jasmine, juniper, grapefruit, rose focus: heart openers Week 3 – Tension oils: peppermint, eucalyptus, blue tansy, copaiba focus: hip openers Week 4 – Grounding oils: Lemongrass, fir, ylang ylang, ginger, patchouli focus: feet & legs Week 5 – Expansion oils: palmarosa, lemon, thyme, eucalyptus focus: spinal release Week 6 – Meditation oils: frankincense, sandalwood, chamomile, sage, vetiver focus: inversions
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Essential Healing Workshop
Location: Pai Yoga & Fitness
In Essential Healing Yoga, discover the world of essential oils and yoga with Colleen Gallick.
Essential oils offer the joy of a flower garden, the calm of a fresh rain, the brightness of fresh citrus, and in this series we will layer these sensations into our yoga practice.
Each week we will begin with a conversation about essential oils, their benefits and how to use them. Next we will move through a gentle flow and incorporate oils throughout, applying oil on our skin, diffusing oil in the air, and even drinking an essential oil.
This full-sensory experience will end with relaxing final moments in a supported restorative pose with an aroma therapy warm cloth. You will go home with oils to enjoy!
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CBD Workshop
Location: Centered Yoga + Movement
Join Colleen Gallick the last Wednesday in August for CBD for the Yogi, a workshop to learn about the uses, applications & benefits of CBD oil. Before a luxurious 75 min restorative practice, we will ingest CBD tincture & then give sore muscles a massage with CBD infused oil roller balls which you will take home with you.
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Empowered Healing
Location: LIT Life + Yoga
Behind each one of our thoughts and all of our body’s tensions is emotion. Emotions can become stuck in our bodies and lead to mental and physical stress. We will release and heal these deep-seated emotions with a slow flow and yin practice, essential oils, breathing, and guided meditation. Join Colleen and Shannon for a co-led deep healing experience of soothing sensation and aromatherapy that will leave you feeling unstuck, peaceful, and empowered to continue self-care on your own.
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