Be the Light Campaign’s Mental Health Gallery Exhibit

400 West Rich - Promenade Gallery 400 West Rich Street, columbus

We will be showcasing local artists, exhibiting large installations and sharing local Mental Health stories to create a conversation that promotes compassion, kindness and understanding in our community. This event will include diverse perspectives and experiences with Mental Health - the hard times, the confusing times, personal reflection and a path to healing. Whether you […]

Sound Bath & Restorative Yoga at Pai Yoga

Pai Yoga 6367 Sawmill Rd, Dublin

Just like everything in nature, our bodies have energies and as we move through the stresses of life, that energy can change. In this workshop we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to our chakras […]

Restorative Yoga & Sound Bath in the Tranquility Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus

Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to […]

$40

Yoga in the Tranquility Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus

The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we are combining the two for an hour of healing mind, body, and breath! Our yoga practice led by Colleen Gallick will be a simple vinyasa […]

$40

Sunset Sound Bath Meditation at the Hummingbird Hill Flower Farm

Hummingbird Hill Flower Farm 10055 S Funk Rd, Shreve

oin us for the second sound bath of the year! This practice of guided meditation & sound meditation led by Colleen Gallick will help you settle into your body, breath and mind by gently bringing you into the expansive subconscious. The frequencies of the seven singing bowls will be layered onto our active practice of […]

$40

Hz Healing Meditation in the Tranquility Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus

This practice of guided meditation & sound bath will help you settle into your body, breath and mind by gentle bringing you out of consciousness into the expansive subconscious. Colleen Gallick will lead us through an active practice of meditating with breath and intention while layering in hz healing frequencies that will then lead us […]

$40

All-levels Morning Yoga

Tranquility Salt Cave 30 Dillmont Drive, Columbus

Start your weekend with movement, breath, & simple intention and notice the change in your mood and life! We will meet in the Tranquility Yoga Space & Colleen Gallick will teach an hour of basic feel-good yoga poses paired with mindful breathing to cultivate focus & awareness. At the end of each practice we will […]

New Moon Circle

Tranquility Salt Cave 30 Dillmont Drive, Columbus

On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves & to listen to our unique intuition. From our intuition we set an intention for how we act & the choices we make for the two weeks leading up to the Full […]

$35

Restorative Yoga & Sound Bath in the Tranquility Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus

Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to […]

Binaural Beats Meditation in the Tranquility Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus

Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to […]

$40

Color & Sound

The Geode Dome 2467 Rocky Road, Chillicothe

Every human is a creator, every person an artist. When we let go of our expectations, we can then harness our unlimited potential for everything, from healing ourselves, achieving clarity and helping others. For this practice in the beautiful Chillicothe woods Julii Hall will guide you through a chakra-focused visualization to get in touch with […]

$40

Full Moon Circle

Tranquility Salt Cave 30 Dillmont Drive, Columbus

On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. This moon circle will be a […]

$35