Events

On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]

Hz Healing is a powerful, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this Low Frequency practice we are adding […]

Celebrate the Autumn Equinox with an evening of deep relaxation and renewal. Let the soothing sounds of crystal bowls, chimes, and other instruments guide you into a meditative state. As […]

On the equinox we have a balance of day & night, and during this Autumnal equinox we are celebrating that same balance in ourselves. This harvest season is time to […]

Welcome the changing season with an evening dedicated to slowing down, turning inward, and reconnecting with yourself. The Autumn Equinox marks a moment of balance—a natural invitation to reflect on […]

This time together as women will be spent focusing on the gifts and manifestations we can find in our lives under the full moon. During this guided meditation & Hz […]

We will meet in the Tranquility Salt Cave for an hour of deep healing and energy alignment through sound & Reiki. Colleen will lead a Hz Healing sound bath with […]

Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]

If you haven’t heard, Zen Yoga Studio has teamed up with Pets Without Parents for a sound bath where healing vibrations meet heartwarming purrs. Join us for a Kitten Sound […]