Yoga Nidra (yogic sleep) Meditation in the Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus, OH, United States

Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep, it will feel like a deep meditation. Colleen Gallick will lead you through this practice which includes a full-body scan and […]

$44

Sound Bath Meditation in the Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus, OH, United States

This practice of guided meditation & sound meditation will help you settle into your body, breath and mind by gentle bringing you out of consciousness into the expansive subconscious. Colleen Gallick will lead us through an active practice of meditating with breath and intention that will then lead us into a passive practice of listening. […]

$44

Full Moon Sound Bath in the Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus, OH, United States

On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz […]

$44

Self-Care Day Retreat in the Geode Dome

The Geode Dome 2467 Rocky Road, Chillicothe, OH, United States

This day retreat is your time to getaway, breathe fresh air & recharge with healing practices to be able to take on the world as the best version of yourself! Through yoga, meditation & specialized practices we will nourish the relationship with ourselves & share in the magic of our community. You will have the […]

$169

Summer Solstice Sound Bath

Tranquility Salt Cave 30 Dillmont Drive, Columbus, OH, United States

To celebrate the longest day of the year & the season of abundance we are coming together to set intention & prepare for the Summer. As we consciously link our awareness to nature's cycles, our understanding of our own personal growth cycles begin to deepen. To offer ourselves this time to change for the better […]

$44

Summer Solstice Celebration 108 Sun Salutations

The Geode Dome 2467 Rocky Road, Chillicothe, OH, United States

Summer is almost here! On the longest day of the year (& the International day of Yoga) as yogis we will celebrate together through movement, breath & heart-felt intention celebrate the new season. At the Geode Dome & Colleen Gallick will lead our practice of meditation in motion with 108 sun salutations (9 sets of […]

$40

Yoga Nirda Meditation in the Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus, OH, United States

Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep, it will feel like a deep meditation. The practice of yoga nidra includes a full-body scan and guided meditation to encourage […]

$44

Sound Bath in the Salt Cave at Centre Wellness

The Centre Wellness 8510 Warner Rd Suite 300, Plain City, oh

Enjoy a therapeutic sound bath in the Himalayan salt cave while you breathe in clouds of purifying salty air. Be prepared to let go of anxiety and tension and feel a sense of deep relief and relaxation. While your lead into this state of relaxation and healing with the sound and vibration of crystal bowls, […]

$50

New Moon Sound Bath & Meditation

Tranquility Salt Cave 30 Dillmont Drive, Columbus, OH, United States

On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together […]

$44

Singing Bowls in the Centre Wellness Salt Cave

The Centre Wellness 8510 Warner Rd Suite 300, Plain City, oh

Inhale the salty air and exhale the stress. An intentional session with Colleen playing her sound bowls in the salt cave! Combined with meditation, sound bowls can help the body to relax, calm anxiety, and regulate emotions. We will lie down on blankets (bring a pillow if you want!) and enjoy both the benefits of […]

$50