Singing Bowls in the Centre Wellness Salt Cave

Inhale the salty air and exhale the stress. An intentional session with Colleen playing her sound bowls in the salt cave! Combined with meditation, sound bowls can help the body to relax, calm anxiety, and regulate emotions. We will lie down on blankets (bring a pillow if you want!) and enjoy both the benefits of halotherapy and sound therapy!

This is a small class, so get your tickets before it fills up!