Events

Celebrate the Autumn Equinox with an evening of deep relaxation and renewal. Let the soothing sounds of crystal bowls, chimes, and other instruments guide you into a meditative state. As […]

On the equinox we have a balance of day & night, and during this Autumnal equinox we are celebrating that same balance in ourselves. This harvest season is time to […]

Welcome the changing season with an evening dedicated to slowing down, turning inward, and reconnecting with yourself. The Autumn Equinox marks a moment of balance—a natural invitation to reflect on […]

This time together as women will be spent focusing on the gifts and manifestations we can find in our lives under the full moon. During this guided meditation & Hz […]

We will meet in the Tranquility Salt Cave for an hour of deep healing and energy alignment through sound & Reiki. Colleen will lead a Hz Healing sound bath with […]

Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]

If you haven’t heard, Zen Yoga Studio has teamed up with Pets Without Parents for a sound bath where healing vibrations meet heartwarming purrs. Join us for a Kitten Sound […]