Yoga Nidra Meditation in the Tranquility Salt Cave
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]
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Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]
This time together as women will be spent focusing on the gifts and manifestations we can find in our lives under the full moon. During this guided meditation & Hz […]
If you haven’t heard, Zen Yoga Studio has teamed up with @pets_without_parents for a sound bath where healing vibrations meet heartwarming purrs. Join us for a kitten sound bath w/ […]
We will meet in the Tranquility Salt Cave for an hour of deep healing and energy alignment through sound & Reiki. Colleen will lead a Hz Healing sound bath with […]