The spring equinox is time to celebrate growth, new beginnings & hope for the new season & together are celebrating with guided meditation & sound healing. We will meet for a supported practice of restorative yoga and a guided meditation for looking ahead with excitement then rest for a savasana sound bath with crystal singing […]
Spring has almost sprung & we are celebrating in the Tranquility Salt Cave! Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a guided meditation to leave the old behind & welcome in the fresh and new. Come and rest in a zero-gravity chair or lie on the […]
Together we will meet at the Tranquility Salt Cave to give ourselves time to settle & sit with our thoughts and mood while we allow our energies to be guided with Reiki & sound. Colleen Gallick will lead a Hz Healing sound bath in the Salt Cave to focus on connecting our bodies & our […]
Join us in honoring the longest day of the year with a deeply nourishing Summer Solstice Celebration. This special event invites you to slow down, reflect, and realign through a gentle blend of restorative yoga, guided meditation, and a healing sound bath. As the sun reaches its peak, we’ll create space to turn inward—releasing what […]
Celebrate the light of the season with an afternoon of deep rest and soulful renewal. Join us for a special Summer Solstice Sound Bath led by Colleen, where the soothing vibrations of crystal bowls will carry you into a peaceful, meditative state. As we honor the longest day of the year, this gathering offers a […]
To celebrate the longest day of the year & the season of abundance we are coming together to set intention & prepare for the Summer. As we consciously link our awareness to nature's cycles, our understanding of our own personal growth cycles begin to deepen. To offer ourselves this time to change for the better […]
This practice of guided meditation & sound meditation led by Colleen Gallick will help you settle into your body, breath and mind by gently bringing you into the expansive subconscious. The frequencies of the seven singing bowls will be layered onto our active practice of meditating with intention which will then lead us into a […]
This four week sound bath series invites you to slow down and reconnect with the steady rhythm of the moon. Each session aligns with a specific lunar phase—New Moon, Waxing Moon, Full Moon, and Waning Moon—offering space to reflect, reset, and move with greater intention. Through sound, stillness, and guided rest, we’ll explore the themes […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]
For the gal seeking a getaway to reconnect, realign, and have some fun. . . We believe that ALL women should experience a weekend retreat but we can't always get […]