Virtual Sound Bath (18 mins)
With your purchase we will email you a link to a downloadable video of a sound bath meditation. For over 18 mins you will hear the tones of 7 crystal singing bowls played by Colleen Gallick in a song to align your body’s energy. Feel free to lie down or practice yoga or breathwork while listening on any speaker or headphones!
This sound bath is just what I needed during these crazy and uncertain times. I’m sure like most of you, I have had anxiety through the roof and this sound bath really helped me recenter and start to ground myself. The great thing is you can listen to it over and over. I’ve tried to fit it in either in the morning or evening before I go to bed. On the days where I incorporate this sound bath mediation I can really tell a big difference in my outlook. For ten dollars it is well more than worth it!!