Events

Hz Healing is a powerful, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this Low Frequency practice we are adding […]

Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]

This time together as women will be spent focusing on the gifts and manifestations we can find in our lives under the full moon. During this guided meditation & Hz […]

If you haven’t heard, Zen Yoga Studio has teamed up with @pets_without_parents for a sound bath where healing vibrations meet heartwarming purrs. Join us for a kitten sound bath w/ […]

We will meet in the Tranquility Salt Cave for an hour of deep healing and energy alignment through sound & Reiki. Colleen will lead a Hz Healing sound bath with […]