This sound bath will bring together the Hz Healing practices of playing a full set of crystal singing bowls with crystal pyramids for a unique practice of meditation and deep rest. Together in the Tranquility Salt Cave we will relax in zero gravity chairs or on the heated salt floor and breathe halotherapy salt-filled air […]
Water can heal as it hydrates and cleanses and gives us gentle support to float. Together in the Tranquility Salt Cave Colleen Gallick will lead guided meditation & visualization to explore these healing properties of water. While your body relaxes & your mind begins to rest we will fill the cave with sounds of an […]
We will meet in the Tranquility Salt Cave for an hour of deep healing and energy alignment through sound & Reiki. Colleen will lead a Hz Healing sound bath with […]
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]
Hz Healing is a powerful, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this Low Frequency practice we are adding […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]
This time together as women will be spent focusing on the gifts and manifestations we can find in our lives under the full moon. During this guided meditation & Hz […]
Together we will meet at the Tranquility Salt Cave to give ourselves time to settle & sit with our thoughts and mood while we allow our energies to be guided […]