Full Moon Sound Bath in the Tranquility Salt Cave
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]
Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave, we will use […]
This Summer we could all use time to relax, stretch, breathe & connect. That’s exactly why we are taking a small group to Chillicothe for a weekend of yoga, meditation […]
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]
We will be showcasing local artists, exhibiting large installations and sharing local Mental Health stories to create a conversation that promotes compassion, kindness and understanding in our community. This event […]
Just like everything in nature, our bodies have energies and as we move through the stresses of life, that energy can change. In this workshop we will use different sound […]
Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave, we will use […]
The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we are combining the two for an hour of healing mind, body, and breath! Our yoga practice led by Colleen Gallick will be a simple vinyasa […]
oin us for the second sound bath of the year! This practice of guided meditation & sound meditation led by Colleen Gallick will help you settle into your body, breath and mind by gently bringing you into the expansive subconscious. The frequencies of the seven singing bowls will be layered onto our active practice of […]
This practice of guided meditation & sound bath will help you settle into your body, breath and mind by gentle bringing you out of consciousness into the expansive subconscious. Colleen Gallick will lead us through an active practice of meditating with breath and intention while layering in hz healing frequencies that will then lead us […]