Ocean Drum Sound Bath Meditation
Water can heal as it hydrates and cleanses and gives us gentle support to float. Together in the Tranquility Salt Cave Colleen Gallick will lead guided meditation & visualization to […]
Water can heal as it hydrates and cleanses and gives us gentle support to float. Together in the Tranquility Salt Cave Colleen Gallick will lead guided meditation & visualization to […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]
This sound bath will bring together the Hz Healing practices of playing a full set of crystal singing bowls with crystal pyramids for a unique practice of meditation and deep […]
On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]
Together we will meet at the Tranquility Salt Cave to give ourselves time to settle & sit with our thoughts and mood while we allow our energies to be guided […]
This practice of balancing of our body’s energy one chakra at a time leads to an alignment of body, mind, and superconsciousness that you can incorporate into your life off […]
Hz Healing is a powerful, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this Low Frequency practice we are adding […]
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]
This time together as women will be spent focusing on the gifts and manifestations we can find in our lives under the full moon. During this guided meditation & Hz […]
If you haven’t heard, Zen Yoga Studio has teamed up with @pets_without_parents for a sound bath where healing vibrations meet heartwarming purrs. Join us for a kitten sound bath w/ […]