Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we […]
We are all a part of nature just as much as the earth & the oceans and the moon has an affect on it all. This 4 week series will […]
On the New Moon we will meet in the Tranquility Salt Cave & Colleen Gallick will lead an hour of yoga nidra guided meditation. This form of “yogic sleep” is […]
We are all a part of nature just as much as the earth & the oceans and the moon has an affect on it all. This 4 week series will […]
This practice of guided meditation & sound bath will help you settle into your body, breath and mind by gentle bringing you out of consciousness into the expansive subconscious. Colleen […]
The Self-Care Series is not only a way for us to come together to connect our physical bodies in movement, but a space where we can come together to cultivate […]
We are all a part of nature just as much as the earth & the oceans and the moon has an affect on it all. This 4 week series will […]
This day retreat is for women to celebrate the strengths, gifts & talents that make us unique and beautiful! Through yoga, meditation & specialized practices we will nourish the relationship […]
We are all a part of nature just as much as the earth & the oceans and the moon has an affect on it all. This 4 week series will […]
**SOLD OUT!!** On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is […]