New Moon Sound Bath at Zen Yoga
on the new moon we rest. without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. from […]
on the new moon we rest. without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. from […]
Take a day just for you. A day to disconnect from the noise of everyday life and reconnect with your inner self. This retreat is your invitation to pause, go within, and listen to the wisdom and guidance that's always available to you. Through a nurturing blend of: Gentle movement Sound Bath Healing Guided Meditation […]
On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together […]
Water can heal as it hydrates and cleanses and gives us gentle support to float. Together in the Tranquility Salt Cave Colleen Gallick will lead guided meditation & visualization to explore these healing properties of water. While your body relaxes & your mind begins to rest we will fill the cave with sounds of an […]
“Mindfulness” means something a little different to everyone & this 4 week series led by Colleen Gallick is to help figure out what it means to you. As a group […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz […]
This time together as women will be spent focusing on the gifts and manifestations we can find in our lives under the full moon. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to meditation on any intention that was set two weeks ago with the new moon, […]
Galentine’s Day is for celebrating the incredible women we know & love- including ourselves. Bring your best girl friend to the Tranquility Salt Cave for this evening of self-love & […]
On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together […]