Winter Season Yin Yoga & Sound Bath at Modo Yoga
This 90 min practice in the warm room at Modo Yoga Clintonville will consist of yin shapes, sound bath & meditation centered around giving ourselves attention. We will use the […]
This 90 min practice in the warm room at Modo Yoga Clintonville will consist of yin shapes, sound bath & meditation centered around giving ourselves attention. We will use the […]
Celebrate the Winter Solstice with an afternoon of deep relaxation and renewal. Join us on Thursday, December 21st, at 1 PM for a Sound Bath to honor the turning of […]
join us for our winter solstice: restorative yoga + guided meditation with colleen! this winter solstice come take time for yourself to relax & prepare for the calming of the […]
on the last day of the year, we will meet together to meditate & offer gratitude for all we have accomplished & build confidence for all we have yet to […]
Water can heal. Water hydrates and cleanses and gives us gentle support to float. Together in the Tranquility Salt Cave Colleen Gallick will lead guided meditation & visualization to explore […]
This year has shifts in the stars that will affect us all but in different ways & this workshop will show you how to understand these shifts & what they mean for your birthchart. As the planets come and go in their orbits we will feel the pull towards being more energetic, more drained, less […]
Celebrate the Spring Equinox with an evening of deep relaxation and renewal. Join us on Thursday, March 20st, at 7:15 PM for a Sound Bath to honor the turning of the seasons. Let the soothing sounds of crystal bowls guide you into a meditative state. As we embrace the longest night of the year, this […]
The spring equinox is time to celebrate growth, new beginnings & hope for the new season & together are celebrating with guided meditation & sound healing. We will meet for a supported practice of restorative yoga and a guided meditation for looking ahead with excitement then rest for a savasana sound bath with crystal singing […]
Spring has almost sprung & we are celebrating in the Tranquility Salt Cave! Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a guided meditation to leave the old behind & welcome in the fresh and new. Come and rest in a zero-gravity chair or lie on the […]
Together we will meet at the Tranquility Salt Cave to give ourselves time to settle & sit with our thoughts and mood while we allow our energies to be guided with Reiki & sound. Colleen Gallick will lead a Hz Healing sound bath in the Salt Cave to focus on connecting our bodies & our […]