Autumn Equinox Sound Bath in the Tranquility Salt Cave
On the equinox we have a balance of day & night, and during this Autumnal equinox we are celebrating that same balance in ourselves. This harvest season is time to […]
On the equinox we have a balance of day & night, and during this Autumnal equinox we are celebrating that same balance in ourselves. This harvest season is time to […]
Wether you are celebrating Halloween, Samhain or the Autumn season we are meeting together in the Tranquility Salt Cave for a practice of meditation and deep focus on how we […]
Sign up for a 60 minute private Hz Healing practice with Colleen Gallick to focus on a chakra, intention, or emotion that you would like to balance with sound. Our […]
on the full moon we celebrate. we enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. this is the day […]
This 90 min practice in the warm room at Modo Yoga Clintonville will consist of yin shapes, sound bath & meditation centered around giving ourselves attention. We will use the thoughts and emotions we find to clear space and enjoy the stillness and calm of winter as well as prepare for our growth after the […]
Celebrate the Winter Solstice with an afternoon of deep relaxation and renewal. Join us on Thursday, December 21st, at 1 PM for a Sound Bath to honor the turning of the seasons. Let the soothing sounds of crystal bowls, chimes, and other instruments guide you into a meditative state. As we embrace the longest night […]
join us for our winter solstice: restorative yoga + guided meditation with colleen! this winter solstice come take time for yourself to relax & prepare for the calming of the new season. we will spend time in restorative yoga shapes for full body rest while we focus on deep easy breathing to guide our minds […]
on the last day of the year, we will meet together to meditate & offer gratitude for all we have accomplished & build confidence for all we have yet to do. yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdrawal of our senses. this brings […]
Water can heal. Water hydrates and cleanses and gives us gentle support to float. Together in the Tranquility Salt Cave Colleen Gallick will lead guided meditation & visualization to explore these healing properties of water. While your body relaxes & your mind begins to rest we will fill the cave with sounds of an ocean […]
This year has shifts in the stars that will affect us all but in different ways & this workshop will show you how to understand these shifts & what they mean for your birthchart. As the planets come and go in their orbits we will feel the pull towards being more energetic, more drained, less […]