Yoga Nidra Meditation in the Tranquility Salt Cave
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]
Together as women we will meet at the Tranquility Salt Cave to celebrate ourselves & all the women we love! Colleen Gallick will lead a Hz Healing sound bath in […]
Spring is almost here & we are celebrating the change of season with sound healing. Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a guided meditation to leave the old behind & welcome in the fresh and new. Come and rest over pillows & under blankets & […]
Spring has almost sprung & we are celebrating in the Tranquility Salt Cave! Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a guided meditation to leave the old behind & welcome in the fresh and new. Come and rest in a zero-gravity chair or lie on the […]
On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together […]
Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz […]