Binaural Beats Meditation in the Tranquility Salt Cave
Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we […]
Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we […]
Expect 25 minute back-to-back "tastes" of fitness from various studios + health n wellness & spa experience stations. Take as many classes as you want and leave the rest. Feel […]
To celebrate the longest day of the year & the season of abundance we are coming together to set intention & prepare for the Summer. As we consciously link our […]
Summer Solstice Celebration | Saturday, June 22nd from 10:30am-12:30pm at the Whetstone Park of Roses with Colleen Welcome in the summer season! As yogis we will celebrate together through movement, […]
BACK BY POPULAR DEMAND! This practice of guided meditation & sound meditation led by Colleen Gallick will help you settle into your body, breath and mind by gently bringing you […]
Sumer Self-Care | July 14th from 6:00-7:30p w/ Colleen During the summer season we are experiencing the longest days and shortest nights of the year. This triumph of light signifies […]
on the equinox we have a balance of day & night, and during this autumnal equinox we are celebrating that same balance in ourselves. this harvest season is time to […]
On the equinox we have a balance of day & night, and during this Autumnal equinox we are celebrating that same balance in ourselves. This harvest season is time to […]
Wether you are celebrating Halloween, Samhain or the Autumn season we are meeting together in the Tranquility Salt Cave for a practice of meditation and deep focus on how we […]