Events

We are all a part of nature just as much as the earth & the oceans and the moon has an affect on it all. This 4 week series will […]

Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we […]

Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave, we will use […]

The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we […]

Together as women we will meet at the Tranquility Salt Cave to celebrate ourselves & all the women we love! Colleen Gallick will lead a feel-good yoga practice with a […]

The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we […]

On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]

Spring has almost sprung & we are celebrating in the Tranquility Salt Cave! Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a […]

Spring is almost here & together we are celebrating the longer days as the earth blooms! At the Tranquility Yoga Space Colleen Gallick will lead us through 108 sun salutations (9 sets of 12) and end with a long, restful meditation. This practice is a true meditation in motion and will bring your body back […]

Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep, it will feel like a deep meditation. Colleen Gallick will lead you through this practice which includes a full-body scan and […]