New Moon Meditation & Sound Bath in the Salt Cave
On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]
On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]
Expect 25 minute back-to-back "tastes" of yoga from various studios + health n wellness & spa experience stations. Take as many classes as you want and leave the rest. Feel free to ebb n flow in as you wish:) No rules. Imagine a kickoff outdoor meditation (weather permitting) under twinkle lights in the trees, Reese […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]
The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we […]
Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we […]
Join Colleen Gallick in the Tranquility Salt Cave Friday April 29th at 6pm for CBD for the Yogi, a workshop to learn about the uses, applications & benefits of CBD […]
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]
This practice of guided meditation & sound meditation will help you settle into your body, breath and mind by gentle bringing you out of consciousness into the expansive subconscious. Colleen […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]
This day retreat is your time to getaway, breathe fresh air & recharge with healing practices to be able to take on the world as the best version of yourself! Through yoga, meditation & specialized practices we will nourish the relationship with ourselves & share in the magic of our community. You will have the […]