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DTSTART;TZID=America/New_York:20251204T180000
DTEND;TZID=America/New_York:20251204T190000
DTSTAMP:20251104T172824Z
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UID:2855-1764871200-1764874800@www.getessentialhealing.com
SUMMARY:December Women's Full Moon Circle & Sound Bath
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-hz-healing-sound-bath-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
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DTSTART;TZID=America/New_York:20251208T180000
DTEND;TZID=America/New_York:20251208T190000
DTSTAMP:20251104T173141Z
CREATED:20220331T192357Z
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UID:2608-1765216800-1765220400@www.getessentialhealing.com
SUMMARY:Restorative Yoga & Sound Bath in the Salt Cave
DESCRIPTION:Just like everything in nature\, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave\, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to our chakras (the body’s energy centers.) Colleen Gallick will lead you through a restorative practice to balance our chakras one pose at a time while adding in a layer of vibration in each pose. We will end in a resting pose and enjoy a sound bath of tones played in a song for full-body alignment and ease.
URL:https://www.getessentialhealing.com/event/restorative-yoga-sound-bath-in-the-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/09/82162804_10162701305390612_2722190430149017600_o.jpg
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DTSTART;TZID=America/New_York:20251220T160000
DTEND;TZID=America/New_York:20251220T173000
DTSTAMP:20251215T233800Z
CREATED:20250206T002558Z
LAST-MODIFIED:20251215T233800Z
UID:3089-1766246400-1766251800@www.getessentialhealing.com
SUMMARY:Winter Self Care Workshop
DESCRIPTION:The winter season asks us to go within so that new inspirations can emerge. As we consciously link our awareness with nature’s cycles\, our understanding of our own personal growth cycles begins to deepen.\nTo offer ourselves this time to change for the better we will meet for a practice of restorative yoga\, meditation & stillness while passively listening to the Hz Healing of crystal singing bowls that will leave you connected\, rested & ready for any change of the new season!\nThis workshop includes a self-care kit to take with you!
URL:https://www.getessentialhealing.com/event/winter-self-care-workshop/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
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DTSTART;TZID=America/New_York:20251221T140000
DTEND;TZID=America/New_York:20251221T150000
DTSTAMP:20251104T173247Z
CREATED:20221212T195239Z
LAST-MODIFIED:20251104T173247Z
UID:2774-1766325600-1766329200@www.getessentialhealing.com
SUMMARY:Winter Solstice Sound Bath in the Tranquility Salt Cave
DESCRIPTION:During the winter season we are experiencing the longest and darkest nights of the year and the shortest days. The dark triumphs over the light\, but this signifies a turning point & a sacred time of rest and reflection before the slow build toward brighter days. The winter season asks us to go within so that new inspirations can emerge. As we consciously link our awareness to nature’s cycles\, our understanding of our own personal growth cycles begin to deepen. To offer ourselves this time to change for the better we will meet in the Tranquility Salt Cave for a practice of meditation & stillness while passively listening to the Hz Healing of crystal singing bowls that will leave you connected\, rested & ready for any change of the new season! \nPlease bring clean white socks.
URL:https://www.getessentialhealing.com/event/winter-solstice-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
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DTSTART;TZID=America/New_York:20251231T190000
DTEND;TZID=America/New_York:20251231T200000
DTSTAMP:20251215T234055Z
CREATED:20211129T165717Z
LAST-MODIFIED:20251215T234055Z
UID:2459-1767207600-1767211200@www.getessentialhealing.com
SUMMARY:New Years Eve Yoga Nidra Meditation
DESCRIPTION:Welcome in the New Year with intention\, focus & deep rest. Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-for-the-new-year/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/10/74662503_10162419066520612_1603761915270529024_o.jpg
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