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UID:2780-1762542000-1764360000@www.getessentialhealing.com
SUMMARY:Chakra Sound Bath Series
DESCRIPTION:4 Sundays starting November 7th \nhz healing is a purposeful blend of guided meditation & sound healing using a set of crystal singing bowls. the seven bowls ring at the seven notes of the musical scale which also correspond to the seven chakras of the body. in this 4 week series we will start with simple chakra-based stretches then actively guide our minds to a point of introspection and understanding through meditation before passively exploring the healing frequencies of the seven bowls while resting lying down. this practice of balancing of our body’s energy one chakra at a time leads to an alignment of body\, mind\, and superconsciousness that you can incorporate into your life off your mat. \nweek 1: 396 hz – 420 hz\nroot & sacral chakras healing of adrenal gland\, reproductive organs\, blood\, spleen & kidneys. liberating guilt & facilitating change. \nweek 2: 528 hz\nsolar plexus chakra healing of cells\, dna\, digestion & liver. transformation & miracles. \nweek 3: 639 hz\nheart chakra & throat chakra healing of thymus gland\, heart\, lungs\, thyroid gland\, neck\, & insomnia. awakening intuition & connecting relationships. \nweek 4: 852 hz -963 hz\nthird eye & crown chakra healing of pituitary & pineal glands\, nervous system\, lymphatic system\, emotions & aura. spiritual consciousness & enlightenment.
URL:https://www.getessentialhealing.com/event/hz-healing-chakra-sound-bath-series/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
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UID:3084-1762797600-1762801200@www.getessentialhealing.com
SUMMARY:Crystal Pyramid Hz Healing Sound Bath
DESCRIPTION:This sound bath will bring together the Hz Healing practices of playing a full set of crystal singing bowls with crystal pyramids for a unique practice of meditation and deep rest. Together in the Tranquility Salt Cave we will relax in zero gravity chairs or on the heated salt floor and breathe halotherapy salt-filled air while the music of Hz Healing instruments played by Colleen Gallick will surround you. This practice will be focused on our root\, heart & crown chakras for a grounding\, settling meditation before exploring held emotions in our hearts and thoughts in our minds for all-encompassing healing.
URL:https://www.getessentialhealing.com/event/crystal-pyramid-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
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UID:2929-1764007200-1764010800@www.getessentialhealing.com
SUMMARY:Women's Low Frequency Hz Healing Sound Bath
DESCRIPTION:In this Low Frequency Sound Bath we are adding to the set of seven crystal singing bowls with a 22in crystal bowl that rings a frequency octaves lower that you will feel just as much as you will hear it. This unique practice of deep meditation will be focused on our sacral chakras and the release of stresses from our emotions and our relationships. The frequencies played\, along with the halotherapy of the Tranquility Salt Cave\, will offer you deep rest and healing from the inside out.\nPlease bring a pair of clean white socks
URL:https://www.getessentialhealing.com/event/low-frequency-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
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