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DTSTART;TZID=America/New_York:20240503T183000
DTEND;TZID=America/New_York:20240503T200000
DTSTAMP:20240429T180826Z
CREATED:20240417T163923Z
LAST-MODIFIED:20240429T180826Z
UID:2989-1714761000-1714766400@www.getessentialhealing.com
SUMMARY:Low Frequency Hz Healing Sound Bath
DESCRIPTION:Hz Healing is a powerful\, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this Low Frequency practice we are adding a 22in crystal bowl that rings a frequency octaves lower that you will feel just as much as you will hear it. This practice will be focused on our sacral chakras and the healing of stresses from our emotions and our relationships and the Hz Healing frequencies played will offer you deep rest and understanding from the inside out.
URL:https://www.getessentialhealing.com/event/low-frequency-hz-healing-sound-bath-2/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240511T130000
DTEND;TZID=America/New_York:20240511T140000
DTSTAMP:20240502T130659Z
CREATED:20240502T130659Z
LAST-MODIFIED:20240502T130659Z
UID:3000-1715432400-1715436000@www.getessentialhealing.com
SUMMARY:Renew & Restore: a Mother's Day Event
DESCRIPTION:Join us to Recover like a Mother\, this Mother’s Day weekend while helping out of local youth community.\nThis event will include healing\, relaxation and much more. When we are mindful of our own needs and practice self-care\, we improve our energy\, reduce anxiety\, and cultivate a positive mindset.\nWe will be celebrating you with the combination of three different services all in one hour. As you lay and relax for one hour in the salt cave\, you will be treated to Reiki as the beautiful healing sounds from the sound bowls help relax you. Below is a list of benefits for all services offered.\nTickets are $50 and seating is limited.\nNote: 50 percent of the proceeds will be donating to the Delaware Knights Soccer Club.\n***Please wear white socks 💖\nSalt cave\nHimalayan salt crystals emit naturally-occurring negative ions that reduce stress and fatigue while supporting a sense of well-being. Himalayan salt’s natural antibacterial\, antiviral\, antimicrobial\, anti-inflammatory\, and superabsorbent properties provide a variety of wellness and beauty therapeutic treatments.\nReiki\nReiki is a healing medallion that can get the body to reach a point of relaxation where it can heal itself\, parasympathetic.\nThere are many wonderful benefits of Reiki both on a spiritual level and a psychical. Reiki is a very simple process\, but usually produces quite profound effects. The main purpose of a Reiki treatment is not only to support the physical body\, but also to promote a positive mind so you can experience more joy in life. \nSound Bath\nSound bath is: Waves of soothing\, echoing sound from traditional wind and percussion instruments. \nHere are a few benefits of sound healing:\n•Calms your body and mind.\n•Reduces stress and anxiety.\n•Increases focus and clarity.\n•Decreases tension and fatigue.\n•Boosts your mood.\n•Improves sleep.\n•Elevates feelings of spiritual well-being.
URL:https://www.getessentialhealing.com/event/renew-restore-a-mothers-day-event/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
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DTSTART;TZID=America/New_York:20240517T180000
DTEND;TZID=America/New_York:20240517T190000
DTSTAMP:20240504T192939Z
CREATED:20230405T234546Z
LAST-MODIFIED:20240504T192939Z
UID:2842-1715968800-1715972400@www.getessentialhealing.com
SUMMARY:Binaural Beats Meditation in the Tranquility Salt Cave
DESCRIPTION:Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha\, beta & theta waves to gently guide your mind into a deeper meditation.\nYou will leave feeling refreshed\, calm\, and with a mood-boost to carry with you through your weekend!
URL:https://www.getessentialhealing.com/event/binaural-beats-meditation-in-the-tranquility-salt-cave-6/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T100000
DTEND;TZID=America/New_York:20240518T140000
DTSTAMP:20240502T114906Z
CREATED:20240502T114906Z
LAST-MODIFIED:20240502T114906Z
UID:2997-1716026400-1716040800@www.getessentialhealing.com
SUMMARY:Taste of Fitness with The Beauty Boost
DESCRIPTION:Expect 25 minute back-to-back “tastes” of fitness from various studios + health n wellness & spa experience stations. Take as many classes as you want and leave the rest. Feel free to ebb n flow in as you want:) No rules. Not strict. \nFit bags for the first 200 sign ups!! (valued at $400+) \nHit up the coffee/latte bar for purchase at The Kee OR grab brunch + bottomless mimosas when the mood hits ya! \nGet your Sweat On: \n10:00am Doors open. Grab coffee and check out the experiences! \n10:30am Vinyasa yoga by Melt House of Fitness \n11:00am Mat Pilates by Club Pilates \n11:30am Pound Rockout Workout by Pound \n12:00pm Dance by DivaDance \n12:30pm Strength HIIT by Spenga \n1:00pm Bootcamp by Polaris Fit Body Boot Camp \n1:30 Ending Mini Sound Bath by Essential Healing \n2:00 Event ends \nExperiences: \n*Reiki Infused Mini Facials by Sunny Esthetix \n*Giveaways by Club Pilates Grandview \n*Nail Art by Soiree Beauty \n*Mini Facials & LED Light Therapy Treatments with ComplexionsbyCaylee \n*Reiki with breath work by Energetic Restoration \n*Smoothies + Bars by Propello Life \n*Dry Needling with Active Edge \n*Brighten Bar by Brittani Gooden \n*Mocktails & Treats+ financial goals & strategy by Sarah Lawson \n*Mini chocolate stuffed peanut butter overnight oat samples by Meal Prep Delivery | Luxe and Lemons | Columbus \n*Consultations by BB Aesthetics \n*Complimentary auriculotherapy with ear seeds by NuWave Acupuncture \n*B12 shots by The DRIPBaR \n*POUND \n*Fairy Hair by Twinkling Tresses \n*Mini hydrating facial by Beautycounter \n*Complimentary mini spray tan tattoo by Empowered and Bronzed \n*Giveaways by Hotworx \n*Complimentary leg compression session Icebox Cryotherapy \n*Build your perfect workout with Fit and Fearless \n*Dry Shampoo bar by Lotte Naturals \n*Treats\, luxury giveaways and great info at Live Well \n*Shopping by Aspparel \n*Face oil massage + shopping at Natural AWA Beauty \n*Trigger point mini massages by IMPACT Health & Wellness \n*Stretch Session by Elevate Ops \n*Mini sugaring facials by Skin and Sugar \n*Styku Body Composition Analysis by Polaris Fit Body Boot Camp \n*Mini session on finding balance\, alignment + optimal joy by Holistic Wellness Counseling \n*In honor of National Skin Cancer Awareness Month\, we will be giving away a Sunscreen and 2 Lip Balms from IceCream Sunscreen! \n*Meet Divi\, the brand putting the care back in haircare. top by our Divi refresh station and try it yourself! One attendee will be going home with their own Starter Kit!” \n*Feeling Gouda Salad Kits by 80 Acres Farms
URL:https://www.getessentialhealing.com/event/taste-of-fitness-with-the-beauty-boost/
LOCATION:OH
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