Chakra Yoga & Hz Healing Sound Bath
2022-10-14 18:00 - 19:00 (America/New_York) | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to our chakras (the body’s energy centers.) Colleen Gallick will lead you through a restorative practice to balance our chakras one pose at a time while adding in a layer of vibration in each pose. We will end in a resting pose and enjoy a sound bath of tones played in a song for full-body alignment and ease.

Yoga in the Salt
2022-10-12 18:00 - 19:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we are combining the two for an hour of healing mind, body, and breath! Our yoga practice led by Colleen Gallick will be a simple vinyasa practice on the heated salt floor with feel-good movements & stretches leading up to a long final resting pose. Bring your own yoga mat & come ready to move!

Full Moon Hz Healing Sound Bath in the Tranquility Salt Cave
2022-10-07 18:00 - 19:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested, content & ready for what’s next!

New Moon Sound Bath in the Tranquility Salt Cave
2022-09-25 17:00 - 18:00, 2022-08-27 16:00 - 17:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention & work toward simple goals.

Moon Circle Series
2022-09-19 18:30 - 20:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
We are all a part of nature just as much as the earth & the oceans and the moon has an affect on it all. This 4 week series with Collen Gallick will be a way to explore how to align your self and your intentions with the energies of the moon phases. Each week will start with a short yoga practice with a guided meditation and will end with an activity or moon-ritual.
Location: Tranquility Yoga Space, Lewis Center OH
Mondays September 19th- October 10th
630pm-8pm

Yoga Nidra Meditation in the Tranquility Salt Cave
2022-09-12 18:00 - 19:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.

Full Moon Sound Bath in the Tranquility Salt Cave
2022-09-10 16:00 - 17:00, 2022-08-14 17:30 - 18:30 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States

Yoga in the Salt
2022-08-31 18:00 - 19:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we are combining the two for an hour of healing mind, body, and breath! Our yoga practice led by Colleen Gallick will be a simple vinyasa practice with feel-good movements & stretches leading up to a long final resting pose. Bring your own yoga mat & come ready to move!

Sound Bowls in the Centre Wellness Salt Cave
2022-08-27 10:00 - 11:00 | The Centre Wellness, 8510 Warner Rd Suite 300, Plain City, oh, 43064
Inhale the salty air and exhale the stress. An intentional session with Colleen playing her sound bowls in the salt cave! Combined with meditation, sound bowls can help the body to relax, calm anxiety, and regulate emotions. We will lie down on blankets (bring a pillow if you want!) and enjoy both the benefits of halotherapy and sound therapy!
If you’ve never heard of sound therapy we would love to answer any questions before or after the session. This is a perfect class for both first timers and experienced attendees! Bring a friend or enjoy some solo “me time”.

Yoga Nidra in the Tranquility Salt Cave
2022-08-10 18:00 - 19:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep, it will feel like a deep meditation. The practice of yoga nidra includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out. Feel free to bring a mat if you wish to lie on the floor.

Sound Bath & Yin Yoga at MODO Columbus
2022-08-05 19:00 - 20:30 | MODO Columbus, 1042 Dublin Rd, Columbus, OH, 43215

Summer Overnight Yoga Retreat
2022-07-22 18:00 - 2022-07-24 18:00 | The Geode Dome, 2467 Rocky Road, Chillicothe, OH, 43601, United States
This Summer we could all use time to relax, stretch, breathe & connect. That’s exactly why we are taking a small group to Chillicothe for a weekend of yoga, meditation & healing practices in the Geode Dome and a restful stay at a beautiful AirBnb. Whether the Geode Dome is in your backyard or a road trip away this retreat will be the perfect reset and self-care getaway to enjoy! We will meet Friday evening & spend a day, night, & morning moving, meditating & enjoying plant-based meals together along with open free-time to spend on your own.
Included:
2 nights stay in a 12 person house
– with a salt water pool & salt water hot tub
Multiple yoga & meditation practices
-feel-good yoga
-guided meditations
-silent meditation
-Hz Healing sound bath
Plant based meals & snacks
Options to hike, cook, or just relax
$475 for the weekend *only 12 spots open*
Save $75 with code EARLYBIRD75 before May 15th
Invite a friend, share a bed, & save: 2 spots to the retreat, 1 queen bed
$600 with code COUPLE

Singing Bowls in the Centre Wellness Salt Cave
2022-07-19 18:00 - 19:00 | The Centre Wellness, 8510 Warner Rd Suite 300, Plain City, oh, 43064
Inhale the salty air and exhale the stress. An intentional session with Colleen playing her sound bowls in the salt cave! Combined with meditation, sound bowls can help the body to relax, calm anxiety, and regulate emotions. We will lie down on blankets (bring a pillow if you want!) and enjoy both the benefits of halotherapy and sound therapy!
This is a small class, so get your tickets before it fills up!

New Moon Sound Bath & Meditation
2022-06-29 18:00 - 19:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States

Sound Bath in the Salt Cave at Centre Wellness
2022-06-28 18:00 - 19:00 | The Centre Wellness, 8510 Warner Rd Suite 300, Plain City, oh, 43064
Enjoy a therapeutic sound bath in the Himalayan salt cave while you breathe in clouds of purifying salty air. Be prepared to let go of anxiety and tension and feel a sense of deep relief and relaxation. While your lead into this state of relaxation and healing with the sound and vibration of crystal bowls, you will also be guided through a brief meditation. Six spots available!

Yoga Nirda Meditation in the Salt Cave
2022-06-26 16:00 - 17:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep, it will feel like a deep meditation. The practice of yoga nidra includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out. Please bring clean white socks.

Summer Solstice Celebration 108 Sun Salutations
2022-06-21 18:00 - 20:00 | The Geode Dome, 2467 Rocky Road, Chillicothe, OH, 43601, United States
Summer is almost here! On the longest day of the year (& the International day of Yoga) as yogis we will celebrate together through movement, breath & heart-felt intention celebrate the new season. At the Geode Dome & Colleen Gallick will lead our practice of meditation in motion with 108 sun salutations (9 sets of 12) and before each set of salutations we will set an intention to bring purpose into our practice. The 108 is a re-set four times a year when we come to our mats to understand where we are in our bodies & how we have arrived in our minds. You are welcome to do only as many salutations as you please but after all 108 there is a lightness & clarity that has made this one of my favorite practices & I can’t wait to share it with you!

Self-Care Day Retreat in the Geode Dome
2022-06-04 13:00 - 19:00 | The Geode Dome, 2467 Rocky Road, Chillicothe, OH, 43601, United States
This day retreat is your time to getaway, breathe fresh air & recharge with healing practices to be able to take on the world as the best version of yourself! Through yoga, meditation & specialized practices we will nourish the relationship with ourselves & share in the magic of our community. You will have the option for feel-good yoga, guided meditation, walking meditation, aroma therapy savasana assists & hz healing sound bath with Colleen Gallick.
The Geode Dome has space to hang outside by the campfire or stay cozy under the Dome. Spots are limited to stay socially distant.
A plant-based meal & snacks will be provided. Bring your own yoga mat & props to use & come ready to relax!
Sign up before May 23rd & save $30 with code EARLYBIRD

Full Moon Sound Bath in the Salt Cave
2022-05-16 18:00 - 19:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States

Sound Bath Meditation in the Salt Cave
2022-05-08 11:00 - 12:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
This practice of guided meditation & sound meditation will help you settle into your body, breath and mind by gentle bringing you out of consciousness into the expansive subconscious. Colleen Gallick will lead us through an active practice of meditating with breath and intention that will then lead us into a passive practice of listening. We will end with a long final resting pose with an energy-aligning singing bowls song.

Yoga Nidra (yogic sleep) Meditation in the Salt Cave
2022-04-30 16:00 - 17:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep, it will feel like a deep meditation. Colleen Gallick will lead you through this practice which includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.

CBD for the Yogi in the Salt Cave
2022-04-29 18:00 - 19:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
Join Colleen Gallick in the Tranquility Salt Cave Friday April 29th at 6pm for CBD for the Yogi, a workshop to learn about the uses, applications & benefits of CBD oil. Before a luxurious restorative & meditative practice we will ingest CBD tincture & then give sore muscles a massage with CBD infused oil roller balls which you will take home with you.

Binaural Beats Meditation in the Salt Cave
2022-04-25 18:00 - 19:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha, beta & theta waves to gently guide your mind into a deeper meditation.
You will leave feeling refreshed, calm, and with a mood-boost to carry with you through your week!

Yoga in the Salt Cave
2022-04-18 18:00 - 19:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States

Full Moon Meditation & Sound Bath in the Salt Cave
2022-04-16 16:00 - 17:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States

Taste of Yoga with The Beauty Boost
2022-04-10 09:00 - 13:00 | OH
Expect 25 minute back-to-back “tastes” of yoga from various studios + health n wellness & spa experience stations. Take as many classes as you want and leave the rest. Feel free to ebb n flow in as you wish:) No rules.
Imagine a kickoff outdoor meditation (weather permitting) under twinkle lights in the trees, Reese Smores at the outdoor fire pit, walking paths for intention setting and more!
The Studio Line-Up:
9 am Doors Open (grab Kampfire coffee for purchase + shop n meet other women)
Complimentary cinnamon rolls by Tudies Cookies & Sweets
9:30 am: Kundalini morning seated meditation
9:35 am: Sunrise yoga
10 am: Power flow with Darin Faulk
10:30 am: Surprise Pop Up
11:00 am: Y6 Sculpt with Pilar of YogaSix Dublin
11:30 am: Vinyasa yoga with Harbor Yoga
12:00 pm: Gentle Flow by Namaste in Love Yoga
12:30 pm: Mini sound bowl meditations with Colleen of Essential Healing
Experience Stations:
Sparkling Hair Extensions by Twinkling Tresses Fairy Hair
Plants Galore by Six One Flora
Energy Reiki Sessions by Chris Pinkerton
Shopping by Jenniferlynn Vintage
Mini Tarot Readings + Zyia Body Inclusive Activewear Shopping by Riley Creates
Red Light Body Contouring Sessions by Westerville Chiropractic & Nutrition
Health Questions by Lindsey Dalton, PharmD.
Oil Sampling by Essential Healing
Take Home Travel Samples by Propello Life
Shopping by Elle Brands
African Beauty Skincare Secrets by Natural AWA Beauty
Accent Nails by Polished by Malinda
Handcrafted Candles Oliver & Winn
Dry Shampoo Station by Lotte Naturals
Mini Spa Facials by BEAUTYCOUNTER
Demo Adjustments + Muscle Tension Scans by Advanced Wellness Center
Liquid Collagen Samples by Modere
Giveaways by Club Pilates
This event is supporting Femergy !!
Femergy is a non-profit that equips girls and women with the tools to navigate and soar through gender,economic, and social barriers so that they can grow up healthy, educated, and independent.
About the Venue: Darby House sits conveniently between Hilliard and Grove City giving you access to nearby accommodations, without giving up the natural, outdoorsy vibe

New Moon Meditation & Sound Bath in the Salt Cave
2022-04-01 18:00 - 19:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States

Self-Care Day Retreat
2022-03-27 11:00 - 17:00 | The Geode Dome, 2467 Rocky Road, Chillicothe, OH, 43601, United States
This day retreat is your time to getaway, breathe fresh air & recharge with healing practices to be able to take on the world as the best version of yourself! Through yoga, meditation & specialized practices we will nourish the relationship with ourselves & share in the magic of our community. You will have the option for feel-good yoga, guided meditation, walking meditation, aroma therapy savasana assists & hz healing sound bath with Colleen Gallick.
The Geode Dome has space to hang outside by the campfire or stay cozy under the Dome. Spots are limited to stay socially distant.
A plant-based meal & snacks will be provided. Bring your own yoga mat & props to use & come ready to relax!
