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DTSTART;TZID=America/New_York:20221014T180000
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DTSTAMP:20260420T024526
CREATED:20221004T234156Z
LAST-MODIFIED:20221004T234156Z
UID:2755-1665770400-1665774000@www.getessentialhealing.com
SUMMARY:Chakra Yoga & Hz Healing Sound Bath
DESCRIPTION:Just like everything in nature\, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave\, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to our chakras (the body’s energy centers.) Colleen Gallick will lead you through a restorative practice to balance our chakras one pose at a time while adding in a layer of vibration in each pose. We will end in a resting pose and enjoy a sound bath of tones played in a song for full-body alignment and ease.
URL:https://www.getessentialhealing.com/event/chakra-yoga-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/08/228711994_10165430140080612_6821684892462176276_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221012T180000
DTEND;TZID=America/New_York:20221012T190000
DTSTAMP:20260420T024526
CREATED:20221004T233957Z
LAST-MODIFIED:20221004T233957Z
UID:2752-1665597600-1665601200@www.getessentialhealing.com
SUMMARY:Yoga in the Salt
DESCRIPTION:The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we are combining the two for an hour of healing mind\, body\, and breath! Our yoga practice led by Colleen Gallick will be a simple vinyasa practice on the heated salt floor with feel-good movements & stretches leading up to a long final resting pose. Bring your own yoga mat & come ready to move!
URL:https://www.getessentialhealing.com/event/yoga-in-the-salt-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/03/275084330_10166047547370612_1273101808618433015_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221007T180000
DTEND;TZID=America/New_York:20221007T190000
DTSTAMP:20260420T024526
CREATED:20221004T233747Z
LAST-MODIFIED:20221004T233747Z
UID:2750-1665165600-1665169200@www.getessentialhealing.com
SUMMARY:Full Moon Hz Healing Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-hz-healing-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220925T170000
DTEND;TZID=America/New_York:20220925T180000
DTSTAMP:20260420T024526
CREATED:20220907T185423Z
LAST-MODIFIED:20220907T185423Z
UID:2736-1664125200-1664128800@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention & work toward simple goals.
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath-in-the-tranquility-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220919T183000
DTEND;TZID=America/New_York:20220919T200000
DTSTAMP:20260420T024526
CREATED:20220907T185122Z
LAST-MODIFIED:20220907T185122Z
UID:2732-1663612200-1663617600@www.getessentialhealing.com
SUMMARY:Moon Circle Series
DESCRIPTION:We are all a part of nature just as much as the earth & the oceans and the moon has an affect on it all. This 4 week series with Collen Gallick will be a way to explore how to align your self and your intentions with the energies of the moon phases. Each week will start with a short yoga practice with a guided meditation and will end with an activity or moon-ritual.\nLocation: Tranquility Yoga Space\, Lewis Center OH\nMondays September 19th- October 10th\n630pm-8pm
URL:https://www.getessentialhealing.com/event/moon-circle-series-6/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/10/121758331_10222899120853916_8479378527440501208_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220912T180000
DTEND;TZID=America/New_York:20220912T190000
DTSTAMP:20260420T024526
CREATED:20220907T184916Z
LAST-MODIFIED:20220907T184916Z
UID:2729-1663005600-1663009200@www.getessentialhealing.com
SUMMARY:Yoga Nidra Meditation in the Tranquility Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-meditation-in-the-tranquility-salt-cave-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/09/280451491_10166230677030612_2585146666824272768_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220910T160000
DTEND;TZID=America/New_York:20220910T170000
DTSTAMP:20260420T024526
CREATED:20220907T184338Z
LAST-MODIFIED:20220907T184338Z
UID:2727-1662825600-1662829200@www.getessentialhealing.com
SUMMARY:Full Moon Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-sound-bath-in-the-tranquility-salt-cave-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220831T180000
DTEND;TZID=America/New_York:20220831T190000
DTSTAMP:20260420T024526
CREATED:20220728T183746Z
LAST-MODIFIED:20220801T171521Z
UID:2710-1661968800-1661972400@www.getessentialhealing.com
SUMMARY:Yoga in the Salt
DESCRIPTION:The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we are combining the two for an hour of healing mind\, body\, and breath! Our yoga practice led by Colleen Gallick will be a simple vinyasa practice with feel-good movements & stretches leading up to a long final resting pose. Bring your own yoga mat & come ready to move!
URL:https://www.getessentialhealing.com/event/yoga-in-the-salt/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/03/275084330_10166047547370612_1273101808618433015_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220827T160000
DTEND;TZID=America/New_York:20220827T170000
DTSTAMP:20260420T024526
CREATED:20220728T183620Z
LAST-MODIFIED:20220801T171420Z
UID:2708-1661616000-1661619600@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention & work toward simple goals.
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220827T100000
DTEND;TZID=America/New_York:20220827T110000
DTSTAMP:20260420T024526
CREATED:20220819T151920Z
LAST-MODIFIED:20220819T151920Z
UID:2720-1661594400-1661598000@www.getessentialhealing.com
SUMMARY:Sound Bowls in the Centre Wellness Salt Cave
DESCRIPTION:Inhale the salty air and exhale the stress. An intentional session with Colleen playing her sound bowls in the salt cave! Combined with meditation\, sound bowls can help the body to relax\, calm anxiety\, and regulate emotions.  We will lie down on blankets (bring a pillow if you want!) and enjoy both the benefits of halotherapy and sound therapy! \nIf you’ve never heard of sound therapy we would love to answer any questions before or after the session. This is a perfect class for both first timers and experienced attendees! Bring a friend or enjoy some solo “me time”.
URL:https://www.getessentialhealing.com/event/sound-bowls-in-the-centre-wellness-salt-cave/
LOCATION:The Centre Wellness\, 8510 Warner Rd Suite 300\, Plain City\, oh\, 43064
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/PXL_20220523_175358936-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220814T173000
DTEND;TZID=America/New_York:20220814T183000
DTSTAMP:20260420T024526
CREATED:20220728T183515Z
LAST-MODIFIED:20220807T035726Z
UID:2706-1660498200-1660501800@www.getessentialhealing.com
SUMMARY:Full Moon Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-sound-bath-in-the-tranquility-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220810T180000
DTEND;TZID=America/New_York:20220810T190000
DTSTAMP:20260420T024526
CREATED:20220728T183412Z
LAST-MODIFIED:20220801T171225Z
UID:2704-1660154400-1660158000@www.getessentialhealing.com
SUMMARY:Yoga Nidra in the Tranquility Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out. Feel free to bring a mat if you wish to lie on the floor.
URL:https://www.getessentialhealing.com/event/yoga-nidra-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/09/IMG_20190828_114639-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220805T190000
DTEND;TZID=America/New_York:20220805T203000
DTSTAMP:20260420T024526
CREATED:20220728T184821Z
LAST-MODIFIED:20220728T184821Z
UID:2712-1659726000-1659731400@www.getessentialhealing.com
SUMMARY:Sound Bath & Yin Yoga at MODO Columbus
DESCRIPTION:
URL:https://www.getessentialhealing.com/event/sound-bath-yin-yoga-at-modo-columbus/
LOCATION:MODO Columbus\, 1042 Dublin Rd\, Columbus\, OH\, 43215
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2019/12/Screenshot_20191226-171131_2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220722T180000
DTEND;TZID=America/New_York:20220724T180000
DTSTAMP:20260420T024526
CREATED:20220331T184415Z
LAST-MODIFIED:20220331T184415Z
UID:2603-1658512800-1658685600@www.getessentialhealing.com
SUMMARY:Summer Overnight Yoga Retreat
DESCRIPTION:This Summer we could all use time to relax\, stretch\, breathe & connect. That’s exactly why we are taking a small group to Chillicothe for a weekend of yoga\, meditation & healing practices in the Geode Dome and a restful stay at a beautiful AirBnb. Whether the Geode Dome is in your backyard or a road trip away this retreat will be the perfect reset and self-care getaway to enjoy! We will meet Friday evening & spend a day\, night\, & morning moving\, meditating & enjoying plant-based meals together along with open free-time to spend on your own. \nIncluded: \n2 nights stay in a 12 person house\n– with a salt water pool & salt water hot tub \nMultiple yoga & meditation practices\n-feel-good yoga\n-guided meditations\n-silent meditation\n-Hz Healing sound bath \nPlant based meals & snacks \nOptions to hike\, cook\, or just relax \n$475 for the weekend *only 12 spots open*\nSave $75 with code EARLYBIRD75 before May 15th \nInvite a friend\, share a bed\, & save: 2 spots to the retreat\, 1 queen bed\n$600 with code COUPLE
URL:https://www.getessentialhealing.com/event/summer-overnight-yoga-retreat-2/
LOCATION:The Geode Dome\, 2467 Rocky Road\, Chillicothe\, OH\, 43601\, United States
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2022/03/Pink-and-Orange-Clothing-Store-Flyer-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220719T180000
DTEND;TZID=America/New_York:20220719T190000
DTSTAMP:20260420T024526
CREATED:20220717T183351Z
LAST-MODIFIED:20220717T183351Z
UID:2696-1658253600-1658257200@www.getessentialhealing.com
SUMMARY:Singing Bowls in the Centre Wellness Salt Cave
DESCRIPTION:Inhale the salty air and exhale the stress. An intentional session with Colleen playing her sound bowls in the salt cave! Combined with meditation\, sound bowls can help the body to relax\, calm anxiety\, and regulate emotions.  We will lie down on blankets (bring a pillow if you want!) and enjoy both the benefits of halotherapy and sound therapy! \nThis is a small class\, so get your tickets before it fills up!
URL:https://www.getessentialhealing.com/event/singing-bowls-in-the-centre-wellness-salt-cave/
LOCATION:The Centre Wellness\, 8510 Warner Rd Suite 300\, Plain City\, oh\, 43064
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/PXL_20220523_175358936-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220629T180000
DTEND;TZID=America/New_York:20220629T190000
DTSTAMP:20260420T024526
CREATED:20220614T140225Z
LAST-MODIFIED:20220614T140225Z
UID:2683-1656525600-1656529200@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath & Meditation
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention & work toward simple goals.
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath-meditation/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220628T180000
DTEND;TZID=America/New_York:20220628T190000
DTSTAMP:20260420T024526
CREATED:20220614T150127Z
LAST-MODIFIED:20220614T150127Z
UID:2686-1656439200-1656442800@www.getessentialhealing.com
SUMMARY:Sound Bath in the Salt Cave at Centre Wellness
DESCRIPTION:Enjoy a therapeutic sound bath in the Himalayan salt cave while you breathe in clouds of purifying salty air. Be prepared to let go of anxiety and tension and feel a sense of deep relief and relaxation. While your lead into this state of relaxation and healing with the sound and vibration of crystal bowls\, you will also be guided through a brief meditation.  Six spots available!
URL:https://www.getessentialhealing.com/event/sound-bath-in-the-salt-cave-at-centre-wellness/
LOCATION:The Centre Wellness\, 8510 Warner Rd Suite 300\, Plain City\, oh\, 43064
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/PXL_20220523_175358936-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220626T160000
DTEND;TZID=America/New_York:20220626T170000
DTSTAMP:20260420T024526
CREATED:20220614T140038Z
LAST-MODIFIED:20220614T140038Z
UID:2681-1656259200-1656262800@www.getessentialhealing.com
SUMMARY:Yoga Nirda Meditation in the Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out. Please bring clean white socks.
URL:https://www.getessentialhealing.com/event/yoga-nirda-meditation-in-the-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/10/74662503_10162419066520612_1603761915270529024_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220621T180000
DTEND;TZID=America/New_York:20220621T200000
DTSTAMP:20260420T024526
CREATED:20220331T184555Z
LAST-MODIFIED:20220331T184555Z
UID:2605-1655834400-1655841600@www.getessentialhealing.com
SUMMARY:Summer Solstice Celebration 108 Sun Salutations
DESCRIPTION:Summer is almost here! On the longest day of the year (& the International day of Yoga) as yogis we will celebrate together through movement\, breath & heart-felt intention celebrate the new season. At the Geode Dome & Colleen Gallick will lead our practice of meditation in motion with 108 sun salutations (9 sets of 12) and before each set of salutations we will set an intention to bring purpose into our practice. The 108 is a re-set four times a year when we come to our mats to understand where we are in our bodies & how we have arrived in our minds. You are welcome to do only as many salutations as you please but after all 108 there is a lightness & clarity that has made this one of my favorite practices & I can’t wait to share it with you!
URL:https://www.getessentialhealing.com/event/summer-solstice-celebration-108-sun-salutations/
LOCATION:The Geode Dome\, 2467 Rocky Road\, Chillicothe\, OH\, 43601\, United States
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2020/09/Screenshot_20200817-113945.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220604T130000
DTEND;TZID=America/New_York:20220604T190000
DTSTAMP:20260420T024526
CREATED:20220331T184245Z
LAST-MODIFIED:20220511T162815Z
UID:2601-1654347600-1654369200@www.getessentialhealing.com
SUMMARY:Self-Care Day Retreat in the Geode Dome
DESCRIPTION:This day retreat is your time to getaway\, breathe fresh air & recharge with healing practices to be able to take on the world as the best version of yourself! Through yoga\, meditation & specialized practices we will nourish the relationship with ourselves & share in the magic of our community. You will have the option for feel-good yoga\, guided meditation\, walking meditation\, aroma therapy savasana assists & hz healing sound bath with Colleen Gallick.\nThe Geode Dome has space to hang outside by the campfire or stay cozy under the Dome. Spots are limited to stay socially distant.\nA plant-based meal & snacks will be provided. Bring your own yoga mat & props to use & come ready to relax! \nSign up before May 23rd & save $30 with code EARLYBIRD
URL:https://www.getessentialhealing.com/event/self-care-day-retreat-in-the-geode-dome/
LOCATION:The Geode Dome\, 2467 Rocky Road\, Chillicothe\, OH\, 43601\, United States
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2022/05/Pink-and-Orange-Clothing-Store-Flyer-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220516T180000
DTEND;TZID=America/New_York:20220516T190000
DTSTAMP:20260420T024526
CREATED:20220513T153450Z
LAST-MODIFIED:20220513T153450Z
UID:2652-1652724000-1652727600@www.getessentialhealing.com
SUMMARY:Full Moon Sound Bath in the Salt Cave
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-sound-bath-in-the-salt-cave-5/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/03/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220508T110000
DTEND;TZID=America/New_York:20220508T120000
DTSTAMP:20260420T024526
CREATED:20220504T010241Z
LAST-MODIFIED:20220504T010241Z
UID:2643-1652007600-1652011200@www.getessentialhealing.com
SUMMARY:Sound Bath Meditation in the Salt Cave
DESCRIPTION:This practice of guided meditation & sound meditation will help you settle into your body\, breath and mind by gentle bringing you out of consciousness into the expansive subconscious. Colleen Gallick will lead us through an active practice of meditating with breath and intention that will then lead us into a passive practice of listening. We will end with a long final resting pose with an energy-aligning singing bowls song.
URL:https://www.getessentialhealing.com/event/sound-bath-meditation-in-the-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220430T160000
DTEND;TZID=America/New_York:20220430T170000
DTSTAMP:20260420T024526
CREATED:20220331T195031Z
LAST-MODIFIED:20220331T195031Z
UID:2612-1651334400-1651338000@www.getessentialhealing.com
SUMMARY:Yoga Nidra (yogic sleep) Meditation in the Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. Colleen Gallick will lead you through this practice which includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-yogic-sleep-meditation-in-the-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/09/IMG_20190828_114639-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220429T180000
DTEND;TZID=America/New_York:20220429T190000
DTSTAMP:20260420T024526
CREATED:20220331T183435Z
LAST-MODIFIED:20220331T183435Z
UID:2595-1651255200-1651258800@www.getessentialhealing.com
SUMMARY:CBD for the Yogi in the Salt Cave
DESCRIPTION:Join Colleen Gallick in the Tranquility Salt Cave Friday April 29th at 6pm for CBD for the Yogi\, a workshop to learn about the uses\, applications & benefits of CBD oil. Before a luxurious restorative & meditative practice we will ingest CBD tincture & then give sore muscles a massage with CBD infused oil roller balls which you will take home with you.
URL:https://www.getessentialhealing.com/event/cbd-for-the-yogi-in-the-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/02/IMG_20190928_165506_205.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220425T180000
DTEND;TZID=America/New_York:20220425T190000
DTSTAMP:20260420T024526
CREATED:20220331T192936Z
LAST-MODIFIED:20220408T004848Z
UID:2610-1650909600-1650913200@www.getessentialhealing.com
SUMMARY:Binaural Beats Meditation in the Salt Cave
DESCRIPTION:Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha\, beta & theta waves to gently guide your mind into a deeper meditation.\nYou will leave feeling refreshed\, calm\, and with a mood-boost to carry with you through your week!
URL:https://www.getessentialhealing.com/event/binaural-beats-meditation-in-the-salt-cave-5/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/03/IMG_20210313_172110-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220418T180000
DTEND;TZID=America/New_York:20220418T190000
DTSTAMP:20260420T024526
CREATED:20220331T233031Z
LAST-MODIFIED:20220331T233031Z
UID:2617-1650304800-1650308400@www.getessentialhealing.com
SUMMARY:Yoga in the Salt Cave
DESCRIPTION:The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we are combining the two for an hour of healing mind\, body\, and breath! Our yoga practice led by Colleen Gallick will be a simple vinyasa practice with feel-good movements & stretches leading up to a long final resting pose. Bring your own yoga mat & come ready to move!
URL:https://www.getessentialhealing.com/event/yoga-in-the-salt-cave-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/03/275084330_10166047547370612_1273101808618433015_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220416T160000
DTEND;TZID=America/New_York:20220416T170000
DTSTAMP:20260420T024526
CREATED:20220331T232933Z
LAST-MODIFIED:20220331T232933Z
UID:2615-1650124800-1650128400@www.getessentialhealing.com
SUMMARY:Full Moon Meditation & Sound Bath in the Salt Cave
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-meditation-sound-bath-in-the-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220410T090000
DTEND;TZID=America/New_York:20220410T130000
DTSTAMP:20260420T024526
CREATED:20220323T194945Z
LAST-MODIFIED:20220323T194945Z
UID:2573-1649581200-1649595600@www.getessentialhealing.com
SUMMARY:Taste of Yoga with The Beauty Boost
DESCRIPTION:Expect 25 minute back-to-back “tastes” of yoga from various studios + health n wellness & spa experience stations. Take as many classes as you want and leave the rest. Feel free to ebb n flow in as you wish:) No rules. \nImagine a kickoff outdoor meditation (weather permitting) under twinkle lights in the trees\, Reese Smores at the outdoor fire pit\, walking paths for intention setting and more! \nThe Studio Line-Up: \n9 am Doors Open (grab Kampfire coffee for purchase + shop n meet other women) \nComplimentary cinnamon rolls by Tudies Cookies & Sweets  \n9:30 am: Kundalini morning seated meditation \n9:35 am: Sunrise yoga  \n10 am: Power flow with Darin Faulk  \n10:30 am: Surprise Pop Up \n11:00 am: Y6 Sculpt with Pilar of YogaSix Dublin \n11:30 am: Vinyasa yoga with Harbor Yoga \n12:00 pm: Gentle Flow by Namaste in Love Yoga  \n12:30 pm: Mini sound bowl meditations with Colleen of Essential Healing \nExperience Stations: \nSparkling Hair Extensions by Twinkling Tresses Fairy Hair \nPlants Galore by Six One Flora \nEnergy Reiki Sessions by Chris Pinkerton \nShopping by Jenniferlynn Vintage \nMini Tarot Readings + Zyia Body Inclusive Activewear Shopping by Riley Creates \nRed Light Body Contouring Sessions by Westerville Chiropractic & Nutrition  \nHealth Questions by Lindsey Dalton\, PharmD. \nOil Sampling by Essential Healing \nTake Home Travel Samples by Propello Life \nShopping by Elle Brands \nAfrican Beauty Skincare Secrets by Natural AWA Beauty \nAccent Nails by Polished by Malinda \nHandcrafted Candles Oliver & Winn \nDry Shampoo Station by Lotte Naturals \nMini Spa Facials by BEAUTYCOUNTER \nDemo Adjustments + Muscle Tension Scans by Advanced Wellness Center \nLiquid Collagen Samples by Modere \nGiveaways by Club Pilates \nThis event is supporting Femergy !! \nFemergy is a non-profit that equips girls and women with the tools to navigate and soar through gender\,economic\, and social barriers so that they can grow up healthy\, educated\, and independent. \nAbout the Venue: Darby House sits conveniently between Hilliard and Grove City giving you access to nearby accommodations\, without giving up the natural\, outdoorsy vibe
URL:https://www.getessentialhealing.com/event/taste-of-yoga-with-the-beauty-boost/
LOCATION:OH
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2021/04/the-beauty-boost-wellness-blog-columbus-ohio.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220401T180000
DTEND;TZID=America/New_York:20220401T190000
DTSTAMP:20260420T024526
CREATED:20220331T184131Z
LAST-MODIFIED:20220331T184131Z
UID:2599-1648836000-1648839600@www.getessentialhealing.com
SUMMARY:New Moon Meditation & Sound Bath in the Salt Cave
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention & work toward simple goals.
URL:https://www.getessentialhealing.com/event/new-moon-meditation-sound-bath-in-the-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/03/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220327T110000
DTEND;TZID=America/New_York:20220327T170000
DTSTAMP:20260420T024526
CREATED:20220215T165229Z
LAST-MODIFIED:20220215T165229Z
UID:2545-1648378800-1648400400@www.getessentialhealing.com
SUMMARY:Self-Care Day Retreat
DESCRIPTION:This day retreat is your time to getaway\, breathe fresh air & recharge with healing practices to be able to take on the world as the best version of yourself! Through yoga\, meditation & specialized practices we will nourish the relationship with ourselves & share in the magic of our community. You will have the option for feel-good yoga\, guided meditation\, walking meditation\, aroma therapy savasana assists & hz healing sound bath with Colleen Gallick.\nThe Geode Dome has space to hang outside by the campfire or stay cozy under the Dome. Spots are limited to stay socially distant.\nA plant-based meal & snacks will be provided. Bring your own yoga mat & props to use & come ready to relax!
URL:https://www.getessentialhealing.com/event/self-care-day-retreat-2/
LOCATION:The Geode Dome\, 2467 Rocky Road\, Chillicothe\, OH\, 43601\, United States
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2021/04/Pink-and-Orange-Clothing-Store-Flyer-2.png
END:VEVENT
END:VCALENDAR