BEGIN:VCALENDAR
VERSION:2.0
PRODID:-// - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.getessentialhealing.com
X-WR-CALDESC:Events for 
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230220T180000
DTEND;TZID=America/New_York:20230220T190000
DTSTAMP:20260419T184301
CREATED:20230106T192849Z
LAST-MODIFIED:20230210T181504Z
UID:2789-1676916000-1676919600@www.getessentialhealing.com
SUMMARY:New Moon Hz Healing Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention.
URL:https://www.getessentialhealing.com/event/new-moon-hz-healing-sound-bath-in-the-tranquility-salt-cave-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230219T180000
DTEND;TZID=America/New_York:20230219T190000
DTSTAMP:20260419T184301
CREATED:20230207T235548Z
LAST-MODIFIED:20230207T235548Z
UID:2802-1676829600-1676833200@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon.\nTogether we will meet on the night of the New Moon for a practice led by Colleen incorporating guided meditation & an energy-aligning Hz Healing sound bath. You will build an understanding of what you need & what you need to do to live with intention & work toward simple goals
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230213T180000
DTEND;TZID=America/New_York:20230213T190000
DTSTAMP:20260419T184301
CREATED:20230207T234927Z
LAST-MODIFIED:20230207T234927Z
UID:2798-1676311200-1676314800@www.getessentialhealing.com
SUMMARY:Galentine's Day in the Tranquility Salt Cave
DESCRIPTION:Galentine’s Day is for celebrating the incredible women we know & love- including ourselves. Bring your best girl friend to the Tranquility Salt Cave for this evening of self-love & appreciate everything you do by offering yourself this time to relax. Together we will settle into the cave for a Hz Healing sound bath by Colleen Gallick while Melissa Dickens offers reiki to each woman. Included will be a halotherapy session of breathing in pure salt to cleanse and strengthen your immune system. Wine & refreshments are available & all you need to do is show up ready to rest!
URL:https://www.getessentialhealing.com/event/galentines-day-in-the-tranquility-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/04/274099154_10166008437375612_5278661404227680647_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T180000
DTEND;TZID=America/New_York:20230208T190000
DTSTAMP:20260419T184301
CREATED:20230115T183755Z
LAST-MODIFIED:20230207T234725Z
UID:2793-1675879200-1675882800@www.getessentialhealing.com
SUMMARY:Planning for the Planets & Shifts of 2023
DESCRIPTION:This year has shifts in the stars that will affect us all but in different ways & this workshop will show you how to understand these shifts & what they mean for your birthchart. As the planets come and go in their orbits we will feel the pull towards being more energetic\, more drained\, less certain & sometimes more aware of what we need. Together in the Tranquility Salt Cave we will look into the next 12 months & Colleen Gallick will lay out what major transits are happening so that you can prepare for your year & when to be more cautious vs more daring. You will leave with all major astrological dates for you to add to your calendar & you will learn how each change will affect you and your unique astrological placements. Afterwards you will be knowledgeable & empowered to make this year your best!!
URL:https://www.getessentialhealing.com/event/planning-for-the-planets-shifts-of-2023/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2023/01/planning_for_the_plannets_v2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230127T180000
DTEND;TZID=America/New_York:20230127T190000
DTSTAMP:20260419T184301
CREATED:20230106T193109Z
LAST-MODIFIED:20230106T193109Z
UID:2791-1674842400-1674846000@www.getessentialhealing.com
SUMMARY:Binaural Beats Meditation in the Tranquility Salt Cave
DESCRIPTION:Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha\, beta & theta waves to gently guide your mind into a deeper meditation.\nYou will leave feeling refreshed\, calm\, and with a mood-boost to carry with you through your weekend!
URL:https://www.getessentialhealing.com/event/binaural-beats-meditation-in-the-tranquility-salt-cave-5/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/03/IMG_20210313_172110-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230107T170000
DTEND;TZID=America/New_York:20230107T180000
DTSTAMP:20260419T184301
CREATED:20230106T192457Z
LAST-MODIFIED:20230106T192457Z
UID:2785-1673110800-1673114400@www.getessentialhealing.com
SUMMARY:Full Moon Hz Healing Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-hz-healing-sound-bath-in-the-tranquility-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221231T140000
DTEND;TZID=America/New_York:20221231T150000
DTSTAMP:20260419T184301
CREATED:20221212T195719Z
LAST-MODIFIED:20221212T195719Z
UID:2778-1672495200-1672498800@www.getessentialhealing.com
SUMMARY:New Years Yoga Nidra Meditation at Zen Yoga Clintonville
DESCRIPTION:On the last day of the year\, we will meet together to meditate & offer gratitude for all we have accomplished & build confidence for all we have yet to do. Yoga Nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdrawal of our senses.\nThis brings the mind out of consciousness but not quite into sleep\, which allows your thinking mind to rest & brings you close to intention\, understanding & an appreciation of yourself. In this deep meditative state\, we will offer our gratitude for the old & the past while we look forward to the abundance & wonder of the new we are moving into.\nOpen to yogis & meditators of all levels.
URL:https://www.getessentialhealing.com/event/new-years-yoga-nidra-meditation-at-zen-yoga-clintonville/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/10/121658695_10164175263140612_5716033349732562828_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221223T180000
DTEND;TZID=America/New_York:20221223T190000
DTSTAMP:20260419T184301
CREATED:20221212T195416Z
LAST-MODIFIED:20221212T195416Z
UID:2776-1671818400-1671822000@www.getessentialhealing.com
SUMMARY:New Moon Hz Healing Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention.
URL:https://www.getessentialhealing.com/event/new-moon-hz-healing-sound-bath-in-the-tranquility-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221218T143000
DTEND;TZID=America/New_York:20221218T160000
DTSTAMP:20260419T184301
CREATED:20221212T195111Z
LAST-MODIFIED:20221212T200322Z
UID:2771-1671373800-1671379200@www.getessentialhealing.com
SUMMARY:Winter Solstice Self-Care at Zen Yoga Clintonville
DESCRIPTION:Winter Solstice Self-Care on Dec 18th 2:30pm-4pm \nDuring the winter season we are experiencing the longest and darkest nights of the year and the shortest days. The dark triumphs over the light\, but this signifies a turning point & a sacred time of rest and reflection before the slow build toward brighter days. The winter season asks us to go within so that new inspirations can emerge. As we consciously link our awareness with nature’s cycles\, our understanding of our own personal growth cycles begin to deepen.\nTo offer ourselves this time to change for the better we will meet in for a practice of aroma therapy massage\, meditation & stillness while passively listening to the Hz Healing of crystal singing bowls that will leave you connected\, rested & ready for any change of the new season!\nThis workshop includes a self-care kit to take with you!
URL:https://www.getessentialhealing.com/event/winter-solstice-self-care-at-zen-yoga-clintonville/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221026T180000
DTEND;TZID=America/New_York:20221026T190000
DTSTAMP:20260419T184301
CREATED:20221004T234458Z
LAST-MODIFIED:20221004T234458Z
UID:2759-1666807200-1666810800@www.getessentialhealing.com
SUMMARY:New Moon Hz Healing Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention & work toward simple goals.
URL:https://www.getessentialhealing.com/event/new-moon-hz-healing-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221021T190000
DTEND;TZID=America/New_York:20221021T203000
DTSTAMP:20260419T184301
CREATED:20221004T234859Z
LAST-MODIFIED:20221004T234859Z
UID:2762-1666378800-1666384200@www.getessentialhealing.com
SUMMARY:Sound Bath & Yin Yoga at Modo Columbus
DESCRIPTION:
URL:https://www.getessentialhealing.com/event/sound-bath-yin-yoga-at-modo-columbus-2/
LOCATION:MODO Columbus\, 1042 Dublin Rd\, Columbus\, OH\, 43215
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/310633092_776541426641780_3095807048127780098_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221019T180000
DTEND;TZID=America/New_York:20221019T190000
DTSTAMP:20260419T184301
CREATED:20221004T234338Z
LAST-MODIFIED:20221004T234338Z
UID:2757-1666202400-1666206000@www.getessentialhealing.com
SUMMARY:Binaural Beats Meditation in the Tranquility Salt Cave
DESCRIPTION:Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha\, beta & theta waves to gently guide your mind into a deeper meditation.\nYou will leave feeling refreshed\, calm\, and with a mood-boost to carry with you through your weekend!
URL:https://www.getessentialhealing.com/event/binaural-beats-meditation-in-the-tranquility-salt-cave-4/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/03/IMG_20210313_172110-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221014T180000
DTEND;TZID=America/New_York:20221014T190000
DTSTAMP:20260419T184301
CREATED:20221004T234156Z
LAST-MODIFIED:20221004T234156Z
UID:2755-1665770400-1665774000@www.getessentialhealing.com
SUMMARY:Chakra Yoga & Hz Healing Sound Bath
DESCRIPTION:Just like everything in nature\, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave\, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to our chakras (the body’s energy centers.) Colleen Gallick will lead you through a restorative practice to balance our chakras one pose at a time while adding in a layer of vibration in each pose. We will end in a resting pose and enjoy a sound bath of tones played in a song for full-body alignment and ease.
URL:https://www.getessentialhealing.com/event/chakra-yoga-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/08/228711994_10165430140080612_6821684892462176276_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221012T180000
DTEND;TZID=America/New_York:20221012T190000
DTSTAMP:20260419T184301
CREATED:20221004T233957Z
LAST-MODIFIED:20221004T233957Z
UID:2752-1665597600-1665601200@www.getessentialhealing.com
SUMMARY:Yoga in the Salt
DESCRIPTION:The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we are combining the two for an hour of healing mind\, body\, and breath! Our yoga practice led by Colleen Gallick will be a simple vinyasa practice on the heated salt floor with feel-good movements & stretches leading up to a long final resting pose. Bring your own yoga mat & come ready to move!
URL:https://www.getessentialhealing.com/event/yoga-in-the-salt-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/03/275084330_10166047547370612_1273101808618433015_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221007T180000
DTEND;TZID=America/New_York:20221007T190000
DTSTAMP:20260419T184301
CREATED:20221004T233747Z
LAST-MODIFIED:20221004T233747Z
UID:2750-1665165600-1665169200@www.getessentialhealing.com
SUMMARY:Full Moon Hz Healing Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-hz-healing-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220925T170000
DTEND;TZID=America/New_York:20220925T180000
DTSTAMP:20260419T184301
CREATED:20220907T185423Z
LAST-MODIFIED:20220907T185423Z
UID:2736-1664125200-1664128800@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention & work toward simple goals.
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath-in-the-tranquility-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220919T183000
DTEND;TZID=America/New_York:20220919T200000
DTSTAMP:20260419T184301
CREATED:20220907T185122Z
LAST-MODIFIED:20220907T185122Z
UID:2732-1663612200-1663617600@www.getessentialhealing.com
SUMMARY:Moon Circle Series
DESCRIPTION:We are all a part of nature just as much as the earth & the oceans and the moon has an affect on it all. This 4 week series with Collen Gallick will be a way to explore how to align your self and your intentions with the energies of the moon phases. Each week will start with a short yoga practice with a guided meditation and will end with an activity or moon-ritual.\nLocation: Tranquility Yoga Space\, Lewis Center OH\nMondays September 19th- October 10th\n630pm-8pm
URL:https://www.getessentialhealing.com/event/moon-circle-series-6/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/10/121758331_10222899120853916_8479378527440501208_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220912T180000
DTEND;TZID=America/New_York:20220912T190000
DTSTAMP:20260419T184301
CREATED:20220907T184916Z
LAST-MODIFIED:20220907T184916Z
UID:2729-1663005600-1663009200@www.getessentialhealing.com
SUMMARY:Yoga Nidra Meditation in the Tranquility Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-meditation-in-the-tranquility-salt-cave-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/09/280451491_10166230677030612_2585146666824272768_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220910T160000
DTEND;TZID=America/New_York:20220910T170000
DTSTAMP:20260419T184301
CREATED:20220907T184338Z
LAST-MODIFIED:20220907T184338Z
UID:2727-1662825600-1662829200@www.getessentialhealing.com
SUMMARY:Full Moon Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-sound-bath-in-the-tranquility-salt-cave-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220831T180000
DTEND;TZID=America/New_York:20220831T190000
DTSTAMP:20260419T184301
CREATED:20220728T183746Z
LAST-MODIFIED:20220801T171521Z
UID:2710-1661968800-1661972400@www.getessentialhealing.com
SUMMARY:Yoga in the Salt
DESCRIPTION:The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we are combining the two for an hour of healing mind\, body\, and breath! Our yoga practice led by Colleen Gallick will be a simple vinyasa practice with feel-good movements & stretches leading up to a long final resting pose. Bring your own yoga mat & come ready to move!
URL:https://www.getessentialhealing.com/event/yoga-in-the-salt/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/03/275084330_10166047547370612_1273101808618433015_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220827T160000
DTEND;TZID=America/New_York:20220827T170000
DTSTAMP:20260419T184301
CREATED:20220728T183620Z
LAST-MODIFIED:20220801T171420Z
UID:2708-1661616000-1661619600@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention & work toward simple goals.
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220827T100000
DTEND;TZID=America/New_York:20220827T110000
DTSTAMP:20260419T184301
CREATED:20220819T151920Z
LAST-MODIFIED:20220819T151920Z
UID:2720-1661594400-1661598000@www.getessentialhealing.com
SUMMARY:Sound Bowls in the Centre Wellness Salt Cave
DESCRIPTION:Inhale the salty air and exhale the stress. An intentional session with Colleen playing her sound bowls in the salt cave! Combined with meditation\, sound bowls can help the body to relax\, calm anxiety\, and regulate emotions.  We will lie down on blankets (bring a pillow if you want!) and enjoy both the benefits of halotherapy and sound therapy! \nIf you’ve never heard of sound therapy we would love to answer any questions before or after the session. This is a perfect class for both first timers and experienced attendees! Bring a friend or enjoy some solo “me time”.
URL:https://www.getessentialhealing.com/event/sound-bowls-in-the-centre-wellness-salt-cave/
LOCATION:The Centre Wellness\, 8510 Warner Rd Suite 300\, Plain City\, oh\, 43064
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/PXL_20220523_175358936-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220814T173000
DTEND;TZID=America/New_York:20220814T183000
DTSTAMP:20260419T184301
CREATED:20220728T183515Z
LAST-MODIFIED:20220807T035726Z
UID:2706-1660498200-1660501800@www.getessentialhealing.com
SUMMARY:Full Moon Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-sound-bath-in-the-tranquility-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220810T180000
DTEND;TZID=America/New_York:20220810T190000
DTSTAMP:20260419T184301
CREATED:20220728T183412Z
LAST-MODIFIED:20220801T171225Z
UID:2704-1660154400-1660158000@www.getessentialhealing.com
SUMMARY:Yoga Nidra in the Tranquility Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out. Feel free to bring a mat if you wish to lie on the floor.
URL:https://www.getessentialhealing.com/event/yoga-nidra-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/09/IMG_20190828_114639-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220805T190000
DTEND;TZID=America/New_York:20220805T203000
DTSTAMP:20260419T184301
CREATED:20220728T184821Z
LAST-MODIFIED:20220728T184821Z
UID:2712-1659726000-1659731400@www.getessentialhealing.com
SUMMARY:Sound Bath & Yin Yoga at MODO Columbus
DESCRIPTION:
URL:https://www.getessentialhealing.com/event/sound-bath-yin-yoga-at-modo-columbus/
LOCATION:MODO Columbus\, 1042 Dublin Rd\, Columbus\, OH\, 43215
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2019/12/Screenshot_20191226-171131_2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220722T180000
DTEND;TZID=America/New_York:20220724T180000
DTSTAMP:20260419T184301
CREATED:20220331T184415Z
LAST-MODIFIED:20220331T184415Z
UID:2603-1658512800-1658685600@www.getessentialhealing.com
SUMMARY:Summer Overnight Yoga Retreat
DESCRIPTION:This Summer we could all use time to relax\, stretch\, breathe & connect. That’s exactly why we are taking a small group to Chillicothe for a weekend of yoga\, meditation & healing practices in the Geode Dome and a restful stay at a beautiful AirBnb. Whether the Geode Dome is in your backyard or a road trip away this retreat will be the perfect reset and self-care getaway to enjoy! We will meet Friday evening & spend a day\, night\, & morning moving\, meditating & enjoying plant-based meals together along with open free-time to spend on your own. \nIncluded: \n2 nights stay in a 12 person house\n– with a salt water pool & salt water hot tub \nMultiple yoga & meditation practices\n-feel-good yoga\n-guided meditations\n-silent meditation\n-Hz Healing sound bath \nPlant based meals & snacks \nOptions to hike\, cook\, or just relax \n$475 for the weekend *only 12 spots open*\nSave $75 with code EARLYBIRD75 before May 15th \nInvite a friend\, share a bed\, & save: 2 spots to the retreat\, 1 queen bed\n$600 with code COUPLE
URL:https://www.getessentialhealing.com/event/summer-overnight-yoga-retreat-2/
LOCATION:The Geode Dome\, 2467 Rocky Road\, Chillicothe\, OH\, 43601\, United States
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2022/03/Pink-and-Orange-Clothing-Store-Flyer-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220719T180000
DTEND;TZID=America/New_York:20220719T190000
DTSTAMP:20260419T184301
CREATED:20220717T183351Z
LAST-MODIFIED:20220717T183351Z
UID:2696-1658253600-1658257200@www.getessentialhealing.com
SUMMARY:Singing Bowls in the Centre Wellness Salt Cave
DESCRIPTION:Inhale the salty air and exhale the stress. An intentional session with Colleen playing her sound bowls in the salt cave! Combined with meditation\, sound bowls can help the body to relax\, calm anxiety\, and regulate emotions.  We will lie down on blankets (bring a pillow if you want!) and enjoy both the benefits of halotherapy and sound therapy! \nThis is a small class\, so get your tickets before it fills up!
URL:https://www.getessentialhealing.com/event/singing-bowls-in-the-centre-wellness-salt-cave/
LOCATION:The Centre Wellness\, 8510 Warner Rd Suite 300\, Plain City\, oh\, 43064
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/PXL_20220523_175358936-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220629T180000
DTEND;TZID=America/New_York:20220629T190000
DTSTAMP:20260419T184301
CREATED:20220614T140225Z
LAST-MODIFIED:20220614T140225Z
UID:2683-1656525600-1656529200@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath & Meditation
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention & work toward simple goals.
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath-meditation/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220628T180000
DTEND;TZID=America/New_York:20220628T190000
DTSTAMP:20260419T184301
CREATED:20220614T150127Z
LAST-MODIFIED:20220614T150127Z
UID:2686-1656439200-1656442800@www.getessentialhealing.com
SUMMARY:Sound Bath in the Salt Cave at Centre Wellness
DESCRIPTION:Enjoy a therapeutic sound bath in the Himalayan salt cave while you breathe in clouds of purifying salty air. Be prepared to let go of anxiety and tension and feel a sense of deep relief and relaxation. While your lead into this state of relaxation and healing with the sound and vibration of crystal bowls\, you will also be guided through a brief meditation.  Six spots available!
URL:https://www.getessentialhealing.com/event/sound-bath-in-the-salt-cave-at-centre-wellness/
LOCATION:The Centre Wellness\, 8510 Warner Rd Suite 300\, Plain City\, oh\, 43064
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/PXL_20220523_175358936-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220626T160000
DTEND;TZID=America/New_York:20220626T170000
DTSTAMP:20260419T184301
CREATED:20220614T140038Z
LAST-MODIFIED:20220614T140038Z
UID:2681-1656259200-1656262800@www.getessentialhealing.com
SUMMARY:Yoga Nirda Meditation in the Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out. Please bring clean white socks.
URL:https://www.getessentialhealing.com/event/yoga-nirda-meditation-in-the-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/10/74662503_10162419066520612_1603761915270529024_o.jpg
END:VEVENT
END:VCALENDAR