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DTSTART;TZID=America/New_York:20230407T180000
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DTSTAMP:20260419T202653
CREATED:20230405T233710Z
LAST-MODIFIED:20230405T233710Z
UID:2832-1680890400-1680894000@www.getessentialhealing.com
SUMMARY:Full Moon Hz Healing Sound Bath
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-hz-healing-sound-bath-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230326T170000
DTEND;TZID=America/New_York:20230326T180000
DTSTAMP:20260419T202653
CREATED:20230305T160721Z
LAST-MODIFIED:20230305T160721Z
UID:2821-1679850000-1679853600@www.getessentialhealing.com
SUMMARY:Chakra Yoga & Sound Bath
DESCRIPTION:Just like everything in nature\, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave\, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to our chakras (the body’s energy centers.) Colleen Gallick will lead you through a restorative practice to balance our chakras one pose at a time while adding in a layer of vibration in each pose. We will end in a resting pose and enjoy a sound bath of tones played in a song for full-body alignment and ease.
URL:https://www.getessentialhealing.com/event/chakra-yoga-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230322T180000
DTEND;TZID=America/New_York:20230322T190000
DTSTAMP:20260419T202653
CREATED:20230305T160538Z
LAST-MODIFIED:20230305T160538Z
UID:2819-1679508000-1679511600@www.getessentialhealing.com
SUMMARY:New Moon Hz Healing Sound Bath
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention.
URL:https://www.getessentialhealing.com/event/new-moon-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230321T180000
DTEND;TZID=America/New_York:20230321T200000
DTSTAMP:20260419T202653
CREATED:20230319T143737Z
LAST-MODIFIED:20230319T143737Z
UID:2823-1679421600-1679428800@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath & Meditation
DESCRIPTION:
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath-meditation-2/
LOCATION:Wellnes in Synergy\, 65 E Wilson Bridge Rd\, Worthington\, Oh\, 43085
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/03/291145703_119543430785902_2931010913690779782_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230320T180000
DTEND;TZID=America/New_York:20230320T190000
DTSTAMP:20260419T202653
CREATED:20230305T160400Z
LAST-MODIFIED:20230305T160400Z
UID:2817-1679335200-1679338800@www.getessentialhealing.com
SUMMARY:Spring Equinox Sound Bath
DESCRIPTION:Spring has almost sprung & we are celebrating in the Tranquility Salt Cave! Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a guided meditation to leave the old behind & welcome in the fresh and new. Come and rest in a zero-gravity chair or lie on the heated salt floor & leave feeling refreshed & ready to begin this new season with a clear mind and a full heart.
URL:https://www.getessentialhealing.com/event/spring-equinox-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/08/228711994_10165430140080612_6821684892462176276_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230319T180000
DTEND;TZID=America/New_York:20230319T190000
DTSTAMP:20260419T202653
CREATED:20230319T144637Z
LAST-MODIFIED:20230319T144637Z
UID:2827-1679248800-1679252400@www.getessentialhealing.com
SUMMARY:Spring Equinox Sound Bath
DESCRIPTION:Spring is almost here & we are celebrating the change of season with sound healing. Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a guided meditation to leave the old behind & welcome in the fresh and new. Come and rest over pillows & under blankets & leave feeling refreshed and ready to begin this new season with a clear mind and a full heart.
URL:https://www.getessentialhealing.com/event/spring-equinox-sound-bath-2/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230310T190000
DTEND;TZID=America/New_York:20230310T203000
DTSTAMP:20260419T202653
CREATED:20230207T235900Z
LAST-MODIFIED:20230207T235900Z
UID:2804-1678474800-1678480200@www.getessentialhealing.com
SUMMARY:Yin Yoga Sound Bath
DESCRIPTION:
URL:https://www.getessentialhealing.com/event/yin-yoga-sound-bath/
LOCATION:MODO Columbus\, 1042 Dublin Rd\, Columbus\, OH\, 43215
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/310633092_776541426641780_3095807048127780098_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230308T180000
DTEND;TZID=America/New_York:20230308T190000
DTSTAMP:20260419T202653
CREATED:20230305T160222Z
LAST-MODIFIED:20230305T160222Z
UID:2814-1678298400-1678302000@www.getessentialhealing.com
SUMMARY:International Women's Day Reiki & Sound Bath
DESCRIPTION:Together as women we will meet at the Tranquility Salt Cave to celebrate ourselves & all the women we love! Colleen Gallick will lead a Hz Healing sound bath in the Salt Cave to focus on connecting our bodies & our minds so that we can understand what we want & actively invite it into our daily life. Melissa Dickens of Healing Hearts Reiki will lead a relaxing\, balancing and releasing of negative energy Reiki & to help promote inner healing and inner peace.\nYou’ll leave feeling empowered\, rested & ready to take on the world as the powerful woman you are!
URL:https://www.getessentialhealing.com/event/international-womens-day-reiki-sound-bath-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/02/329376786_934054591099365_3850563792279268557_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230306T180000
DTEND;TZID=America/New_York:20230306T190000
DTSTAMP:20260419T202653
CREATED:20230305T160059Z
LAST-MODIFIED:20230305T160059Z
UID:2811-1678125600-1678129200@www.getessentialhealing.com
SUMMARY:Full Moon Hz Healing Sound Bath
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230225T160000
DTEND;TZID=America/New_York:20230225T170000
DTSTAMP:20260419T202653
CREATED:20230207T235352Z
LAST-MODIFIED:20230207T235352Z
UID:2800-1677340800-1677344400@www.getessentialhealing.com
SUMMARY:Yoga Nidra Meditation in the Tranquility Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-meditation-in-the-tranquility-salt-cave-4/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/09/280451491_10166230677030612_2585146666824272768_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230220T180000
DTEND;TZID=America/New_York:20230220T190000
DTSTAMP:20260419T202653
CREATED:20230106T192849Z
LAST-MODIFIED:20230210T181504Z
UID:2789-1676916000-1676919600@www.getessentialhealing.com
SUMMARY:New Moon Hz Healing Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention.
URL:https://www.getessentialhealing.com/event/new-moon-hz-healing-sound-bath-in-the-tranquility-salt-cave-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230219T180000
DTEND;TZID=America/New_York:20230219T190000
DTSTAMP:20260419T202653
CREATED:20230207T235548Z
LAST-MODIFIED:20230207T235548Z
UID:2802-1676829600-1676833200@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon.\nTogether we will meet on the night of the New Moon for a practice led by Colleen incorporating guided meditation & an energy-aligning Hz Healing sound bath. You will build an understanding of what you need & what you need to do to live with intention & work toward simple goals
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230213T180000
DTEND;TZID=America/New_York:20230213T190000
DTSTAMP:20260419T202653
CREATED:20230207T234927Z
LAST-MODIFIED:20230207T234927Z
UID:2798-1676311200-1676314800@www.getessentialhealing.com
SUMMARY:Galentine's Day in the Tranquility Salt Cave
DESCRIPTION:Galentine’s Day is for celebrating the incredible women we know & love- including ourselves. Bring your best girl friend to the Tranquility Salt Cave for this evening of self-love & appreciate everything you do by offering yourself this time to relax. Together we will settle into the cave for a Hz Healing sound bath by Colleen Gallick while Melissa Dickens offers reiki to each woman. Included will be a halotherapy session of breathing in pure salt to cleanse and strengthen your immune system. Wine & refreshments are available & all you need to do is show up ready to rest!
URL:https://www.getessentialhealing.com/event/galentines-day-in-the-tranquility-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/04/274099154_10166008437375612_5278661404227680647_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T180000
DTEND;TZID=America/New_York:20230208T190000
DTSTAMP:20260419T202653
CREATED:20230115T183755Z
LAST-MODIFIED:20230207T234725Z
UID:2793-1675879200-1675882800@www.getessentialhealing.com
SUMMARY:Planning for the Planets & Shifts of 2023
DESCRIPTION:This year has shifts in the stars that will affect us all but in different ways & this workshop will show you how to understand these shifts & what they mean for your birthchart. As the planets come and go in their orbits we will feel the pull towards being more energetic\, more drained\, less certain & sometimes more aware of what we need. Together in the Tranquility Salt Cave we will look into the next 12 months & Colleen Gallick will lay out what major transits are happening so that you can prepare for your year & when to be more cautious vs more daring. You will leave with all major astrological dates for you to add to your calendar & you will learn how each change will affect you and your unique astrological placements. Afterwards you will be knowledgeable & empowered to make this year your best!!
URL:https://www.getessentialhealing.com/event/planning-for-the-planets-shifts-of-2023/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2023/01/planning_for_the_plannets_v2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230127T180000
DTEND;TZID=America/New_York:20230127T190000
DTSTAMP:20260419T202653
CREATED:20230106T193109Z
LAST-MODIFIED:20230106T193109Z
UID:2791-1674842400-1674846000@www.getessentialhealing.com
SUMMARY:Binaural Beats Meditation in the Tranquility Salt Cave
DESCRIPTION:Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha\, beta & theta waves to gently guide your mind into a deeper meditation.\nYou will leave feeling refreshed\, calm\, and with a mood-boost to carry with you through your weekend!
URL:https://www.getessentialhealing.com/event/binaural-beats-meditation-in-the-tranquility-salt-cave-5/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/03/IMG_20210313_172110-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230107T170000
DTEND;TZID=America/New_York:20230107T180000
DTSTAMP:20260419T202653
CREATED:20230106T192457Z
LAST-MODIFIED:20230106T192457Z
UID:2785-1673110800-1673114400@www.getessentialhealing.com
SUMMARY:Full Moon Hz Healing Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-hz-healing-sound-bath-in-the-tranquility-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221231T140000
DTEND;TZID=America/New_York:20221231T150000
DTSTAMP:20260419T202653
CREATED:20221212T195719Z
LAST-MODIFIED:20221212T195719Z
UID:2778-1672495200-1672498800@www.getessentialhealing.com
SUMMARY:New Years Yoga Nidra Meditation at Zen Yoga Clintonville
DESCRIPTION:On the last day of the year\, we will meet together to meditate & offer gratitude for all we have accomplished & build confidence for all we have yet to do. Yoga Nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdrawal of our senses.\nThis brings the mind out of consciousness but not quite into sleep\, which allows your thinking mind to rest & brings you close to intention\, understanding & an appreciation of yourself. In this deep meditative state\, we will offer our gratitude for the old & the past while we look forward to the abundance & wonder of the new we are moving into.\nOpen to yogis & meditators of all levels.
URL:https://www.getessentialhealing.com/event/new-years-yoga-nidra-meditation-at-zen-yoga-clintonville/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/10/121658695_10164175263140612_5716033349732562828_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221223T180000
DTEND;TZID=America/New_York:20221223T190000
DTSTAMP:20260419T202653
CREATED:20221212T195416Z
LAST-MODIFIED:20221212T195416Z
UID:2776-1671818400-1671822000@www.getessentialhealing.com
SUMMARY:New Moon Hz Healing Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention.
URL:https://www.getessentialhealing.com/event/new-moon-hz-healing-sound-bath-in-the-tranquility-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221218T143000
DTEND;TZID=America/New_York:20221218T160000
DTSTAMP:20260419T202653
CREATED:20221212T195111Z
LAST-MODIFIED:20221212T200322Z
UID:2771-1671373800-1671379200@www.getessentialhealing.com
SUMMARY:Winter Solstice Self-Care at Zen Yoga Clintonville
DESCRIPTION:Winter Solstice Self-Care on Dec 18th 2:30pm-4pm \nDuring the winter season we are experiencing the longest and darkest nights of the year and the shortest days. The dark triumphs over the light\, but this signifies a turning point & a sacred time of rest and reflection before the slow build toward brighter days. The winter season asks us to go within so that new inspirations can emerge. As we consciously link our awareness with nature’s cycles\, our understanding of our own personal growth cycles begin to deepen.\nTo offer ourselves this time to change for the better we will meet in for a practice of aroma therapy massage\, meditation & stillness while passively listening to the Hz Healing of crystal singing bowls that will leave you connected\, rested & ready for any change of the new season!\nThis workshop includes a self-care kit to take with you!
URL:https://www.getessentialhealing.com/event/winter-solstice-self-care-at-zen-yoga-clintonville/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221026T180000
DTEND;TZID=America/New_York:20221026T190000
DTSTAMP:20260419T202653
CREATED:20221004T234458Z
LAST-MODIFIED:20221004T234458Z
UID:2759-1666807200-1666810800@www.getessentialhealing.com
SUMMARY:New Moon Hz Healing Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention & work toward simple goals.
URL:https://www.getessentialhealing.com/event/new-moon-hz-healing-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221021T190000
DTEND;TZID=America/New_York:20221021T203000
DTSTAMP:20260419T202653
CREATED:20221004T234859Z
LAST-MODIFIED:20221004T234859Z
UID:2762-1666378800-1666384200@www.getessentialhealing.com
SUMMARY:Sound Bath & Yin Yoga at Modo Columbus
DESCRIPTION:
URL:https://www.getessentialhealing.com/event/sound-bath-yin-yoga-at-modo-columbus-2/
LOCATION:MODO Columbus\, 1042 Dublin Rd\, Columbus\, OH\, 43215
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/310633092_776541426641780_3095807048127780098_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221019T180000
DTEND;TZID=America/New_York:20221019T190000
DTSTAMP:20260419T202653
CREATED:20221004T234338Z
LAST-MODIFIED:20221004T234338Z
UID:2757-1666202400-1666206000@www.getessentialhealing.com
SUMMARY:Binaural Beats Meditation in the Tranquility Salt Cave
DESCRIPTION:Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha\, beta & theta waves to gently guide your mind into a deeper meditation.\nYou will leave feeling refreshed\, calm\, and with a mood-boost to carry with you through your weekend!
URL:https://www.getessentialhealing.com/event/binaural-beats-meditation-in-the-tranquility-salt-cave-4/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/03/IMG_20210313_172110-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221014T180000
DTEND;TZID=America/New_York:20221014T190000
DTSTAMP:20260419T202653
CREATED:20221004T234156Z
LAST-MODIFIED:20221004T234156Z
UID:2755-1665770400-1665774000@www.getessentialhealing.com
SUMMARY:Chakra Yoga & Hz Healing Sound Bath
DESCRIPTION:Just like everything in nature\, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave\, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to our chakras (the body’s energy centers.) Colleen Gallick will lead you through a restorative practice to balance our chakras one pose at a time while adding in a layer of vibration in each pose. We will end in a resting pose and enjoy a sound bath of tones played in a song for full-body alignment and ease.
URL:https://www.getessentialhealing.com/event/chakra-yoga-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/08/228711994_10165430140080612_6821684892462176276_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221012T180000
DTEND;TZID=America/New_York:20221012T190000
DTSTAMP:20260419T202653
CREATED:20221004T233957Z
LAST-MODIFIED:20221004T233957Z
UID:2752-1665597600-1665601200@www.getessentialhealing.com
SUMMARY:Yoga in the Salt
DESCRIPTION:The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we are combining the two for an hour of healing mind\, body\, and breath! Our yoga practice led by Colleen Gallick will be a simple vinyasa practice on the heated salt floor with feel-good movements & stretches leading up to a long final resting pose. Bring your own yoga mat & come ready to move!
URL:https://www.getessentialhealing.com/event/yoga-in-the-salt-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/03/275084330_10166047547370612_1273101808618433015_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221007T180000
DTEND;TZID=America/New_York:20221007T190000
DTSTAMP:20260419T202653
CREATED:20221004T233747Z
LAST-MODIFIED:20221004T233747Z
UID:2750-1665165600-1665169200@www.getessentialhealing.com
SUMMARY:Full Moon Hz Healing Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-hz-healing-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220925T170000
DTEND;TZID=America/New_York:20220925T180000
DTSTAMP:20260419T202653
CREATED:20220907T185423Z
LAST-MODIFIED:20220907T185423Z
UID:2736-1664125200-1664128800@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention & work toward simple goals.
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath-in-the-tranquility-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220919T183000
DTEND;TZID=America/New_York:20220919T200000
DTSTAMP:20260419T202653
CREATED:20220907T185122Z
LAST-MODIFIED:20220907T185122Z
UID:2732-1663612200-1663617600@www.getessentialhealing.com
SUMMARY:Moon Circle Series
DESCRIPTION:We are all a part of nature just as much as the earth & the oceans and the moon has an affect on it all. This 4 week series with Collen Gallick will be a way to explore how to align your self and your intentions with the energies of the moon phases. Each week will start with a short yoga practice with a guided meditation and will end with an activity or moon-ritual.\nLocation: Tranquility Yoga Space\, Lewis Center OH\nMondays September 19th- October 10th\n630pm-8pm
URL:https://www.getessentialhealing.com/event/moon-circle-series-6/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/10/121758331_10222899120853916_8479378527440501208_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220912T180000
DTEND;TZID=America/New_York:20220912T190000
DTSTAMP:20260419T202653
CREATED:20220907T184916Z
LAST-MODIFIED:20220907T184916Z
UID:2729-1663005600-1663009200@www.getessentialhealing.com
SUMMARY:Yoga Nidra Meditation in the Tranquility Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-meditation-in-the-tranquility-salt-cave-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/09/280451491_10166230677030612_2585146666824272768_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220910T160000
DTEND;TZID=America/New_York:20220910T170000
DTSTAMP:20260419T202653
CREATED:20220907T184338Z
LAST-MODIFIED:20220907T184338Z
UID:2727-1662825600-1662829200@www.getessentialhealing.com
SUMMARY:Full Moon Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-sound-bath-in-the-tranquility-salt-cave-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220831T180000
DTEND;TZID=America/New_York:20220831T190000
DTSTAMP:20260419T202653
CREATED:20220728T183746Z
LAST-MODIFIED:20220801T171521Z
UID:2710-1661968800-1661972400@www.getessentialhealing.com
SUMMARY:Yoga in the Salt
DESCRIPTION:The Tranquility Salt Cave is an oasis for relaxing & resting and yoga is a simple way to give your body attention & leave tension behind. This Thursday night we are combining the two for an hour of healing mind\, body\, and breath! Our yoga practice led by Colleen Gallick will be a simple vinyasa practice with feel-good movements & stretches leading up to a long final resting pose. Bring your own yoga mat & come ready to move!
URL:https://www.getessentialhealing.com/event/yoga-in-the-salt/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/03/275084330_10166047547370612_1273101808618433015_n.jpeg
END:VEVENT
END:VCALENDAR