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DTSTART;TZID=America/New_York:20240225T170000
DTEND;TZID=America/New_York:20240225T190000
DTSTAMP:20260419T134923
CREATED:20240113T183511Z
LAST-MODIFIED:20240113T183607Z
UID:2949-1708880400-1708887600@www.getessentialhealing.com
SUMMARY:Hz Healing Sound Bath
DESCRIPTION:Hz Healing is a powerful\, purposeful blend of frequencies that allow healing for the stresses we carry in our bodies and minds. By resting on the ground and listening to our sound bath with instruments played by Colleen Gallick you may notice the feeling of sound in the space around you & you will be guided into a deep meditative relaxation to explore a quiet mind. Our Hz Healing for this practice will consist of songs from crystal singing bowls\, a low frequency singing bowl\, crystal pyramid\, tongue drum & ocean wave drum\, and each layered sound will be played with the intention of giving yourself the time to be perfectly as you are and understand yourself better through rest.\nPlease bring a yoga mat to lay on & any blankets\, pillows\, bolsters you’d like to use throughout your meditation.
URL:https://www.getessentialhealing.com/event/hz-healing-sound-bath/
LOCATION:Grind Garage\, 1210 W 3rd Ave\, columbus\, oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/01/412514016_791231189419260_2109626663202853706_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240212T180000
DTEND;TZID=America/New_York:20240212T190000
DTSTAMP:20260419T134923
CREATED:20240105T155626Z
LAST-MODIFIED:20240105T155626Z
UID:2927-1707760800-1707764400@www.getessentialhealing.com
SUMMARY:Galentine's Day in the Tranquility Salt Cave
DESCRIPTION:Galentine’s Day is for celebrating the incredible women we know & love- including ourselves. Bring your best girl friend to the Tranquility Salt Cave for this evening of self-love & appreciate everything you do by offering yourself this time to relax. Together we will settle into the cave for a Hz Healing sound bath by Colleen Gallick while Melissa Dickens offers reiki to each woman. Included will be a halotherapy session of breathing in pure salt to cleanse and strengthen your immune system. Wine & refreshments are available & all you need to do is show up ready to rest!
URL:https://www.getessentialhealing.com/event/galentines-day-in-the-tranquility-salt-cave-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/04/274099154_10166008437375612_5278661404227680647_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240126T180000
DTEND;TZID=America/New_York:20240126T190000
DTSTAMP:20260419T134923
CREATED:20240105T155146Z
LAST-MODIFIED:20240125T153511Z
UID:2918-1706292000-1706295600@www.getessentialhealing.com
SUMMARY:*SOLD OUT* January Full Moon Hz Healing Sound Bath
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation paired with a Lunar Eclipse brings us unexpected abundance and understanding that we can live the best life we can imagine. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/january-full-moon-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240114T140000
DTEND;TZID=America/New_York:20240114T150000
DTSTAMP:20260419T134923
CREATED:20240106T164911Z
LAST-MODIFIED:20240106T164911Z
UID:2937-1705240800-1705244400@www.getessentialhealing.com
SUMMARY:Moon Sound Bath Series
DESCRIPTION:4 Sundays starting Jan 14- Feb 4th \nWe are all a part of nature just as much as the earth & the oceans and the moon has an affect on it all.\nThis 4 week series will be a way to explore how to align your self and your intentions with the energies of the moon phases. Each week will start with a guided meditation to arrive & center before we go deeper into setting intention\, committing to change & appreciating growth. We will end with a sound bath to align ourselves from the inside out. \nWeek 1 • Waning Moon\, cleansing & clearing\nWeek 2 • New Moon\, inviting intention\nWeek 3 • Waxing Moon\, creativity & action\nWeek 4 • Full Moon\, manifestation celebration
URL:https://www.getessentialhealing.com/event/moon-sound-bath-series-2/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240112T180000
DTEND;TZID=America/New_York:20240112T190000
DTSTAMP:20260419T134923
CREATED:20240105T154636Z
LAST-MODIFIED:20240105T154636Z
UID:2914-1705082400-1705086000@www.getessentialhealing.com
SUMMARY:January New Moon Hz Healing
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention
URL:https://www.getessentialhealing.com/event/january-new-moon-hz-healing/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231030T180000
DTEND;TZID=America/New_York:20231030T190000
DTSTAMP:20260419T134923
CREATED:20230908T162432Z
LAST-MODIFIED:20231006T170616Z
UID:2886-1698688800-1698692400@www.getessentialhealing.com
SUMMARY:Lunar Eclipse Full Moon Hz Healing Sound Bath
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation paired with a Lunar Eclipse brings us unexpected abundance and understanding that we can live the best life we can imagine. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-hz-healing-sound-bath-4/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231020T190000
DTEND;TZID=America/New_York:20231020T203000
DTSTAMP:20260419T134923
CREATED:20230908T162947Z
LAST-MODIFIED:20231006T171739Z
UID:2888-1697828400-1697833800@www.getessentialhealing.com
SUMMARY:Chakra Sound Bath & Yin Yoga at Modo Columbus
DESCRIPTION:This 90 min practice in the Modo hot room led by Colleen Gallick will balance your chakras one-by-one to lead you into a restful savasana sound bath. Each yin yoga shape will be paired with a Hz Healing frequency to add a layer of sound healing into the purposeful yoga shape. After our 7 yin shapes & 7 frequencies you will leave feeling in tune with yourself\, aligned with your body and relaxed an peaceful in your mind.
URL:https://www.getessentialhealing.com/event/chakra-sound-bath-yin-yoga-at-modo-columbus/
LOCATION:MODO Columbus\, 1042 Dublin Rd\, Columbus\, OH\, 43215
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/09/357491959_10167761729175612_6722750356338727953_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T160000
DTEND;TZID=America/New_York:20231014T170000
DTSTAMP:20260419T134923
CREATED:20230908T162040Z
LAST-MODIFIED:20231006T165408Z
UID:2882-1697299200-1697302800@www.getessentialhealing.com
SUMMARY:Solar Eclipse New Moon Hz Healing Sound Bath
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. The solar eclipse this New Moon amplifies this energy of introspection & you can notice old themes reappear in your life. For this practice in the Tranquility Salt Cave we will give ourselves extra time to settle & relax for this practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention & work with this powerful eclipse shift.
URL:https://www.getessentialhealing.com/event/new-moon-hz-healing-sound-bath-5/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230923T170000
DTEND;TZID=America/New_York:20230923T180000
DTSTAMP:20260419T134923
CREATED:20230908T162240Z
LAST-MODIFIED:20230908T162240Z
UID:2884-1695488400-1695492000@www.getessentialhealing.com
SUMMARY:Autumn Equinox Hz Healing Sound Bath
DESCRIPTION:On the equinox we have a balance of day & night\, and during this Autumnal equinox we are celebrating that same balance in ourselves. This harvest season is time to appreciate all of the work that we’ve put into cultivating our best lives and self so that we can truly be grateful for the good that comes from our hard work. Together in the Tranquility Salt Cave we will enjoy a guided meditation led by Colleen Gallick with a Hz Healing sound bath & practice showing our gratitude for the warmth and growth of Summer that is leading us to a generous & abundant harvest of success\, love\, peace.
URL:https://www.getessentialhealing.com/event/autumn-equinox-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230618T160000
DTEND;TZID=America/New_York:20230618T170000
DTSTAMP:20260419T134923
CREATED:20230616T214628Z
LAST-MODIFIED:20230616T220247Z
UID:2873-1687104000-1687107600@www.getessentialhealing.com
SUMMARY:New Moon Hz Healing Sound Bath
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention.
URL:https://www.getessentialhealing.com/event/new-moon-hz-healing-sound-bath-4/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230528T160000
DTEND;TZID=America/New_York:20230528T170000
DTSTAMP:20260419T134923
CREATED:20230506T144504Z
LAST-MODIFIED:20230506T144622Z
UID:2867-1685289600-1685293200@www.getessentialhealing.com
SUMMARY:Yoga Nidra Meditation
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-meditation/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/09/280451491_10166230677030612_2585146666824272768_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230521T160000
DTEND;TZID=America/New_York:20230521T170000
DTSTAMP:20260419T134923
CREATED:20230506T144040Z
LAST-MODIFIED:20230506T144218Z
UID:2865-1684684800-1684688400@www.getessentialhealing.com
SUMMARY:New Moon Hz Healing Sound Bath
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention.
URL:https://www.getessentialhealing.com/event/new-moon-hz-healing-sound-bath-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230512T180000
DTEND;TZID=America/New_York:20230512T190000
DTSTAMP:20260419T134923
CREATED:20231006T050058Z
LAST-MODIFIED:20231006T170859Z
UID:2863-1683914400-1683918000@www.getessentialhealing.com
SUMMARY:Planning for the Planets & Shifts of 2023
DESCRIPTION:This year has shifts in the stars that will affect us all but in different ways & this workshop will show you how to understand these shifts & what they mean for your birthchart. As the planets come and go in their orbits we will feel the pull towards being more energetic\, more drained\, less certain & sometimes more aware of what we need. Together in the Tranquility Salt Cave we will look into the next 12 months & Colleen Gallick will lay out what major transits are happening so that you can prepare for your year & when to be more cautious vs more daring. You will leave with all major astrological dates for you to add to your calendar & you will learn how each change will affect you and your unique astrological placements. Afterwards you will be knowledgeable & empowered to make this year your best!
URL:https://www.getessentialhealing.com/event/planning-for-the-planets-shifts-of-2023-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2023/01/planning_for_the_plannets_v2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230512T180000
DTEND;TZID=America/New_York:20230512T190000
DTSTAMP:20260419T134923
CREATED:20230429T192914Z
LAST-MODIFIED:20230429T193022Z
UID:2858-1683914400-1683918000@www.getessentialhealing.com
SUMMARY:Planning for the Planets & Shifts of 2023
DESCRIPTION:This year has shifts in the stars that will affect us all but in different ways & this workshop will show you how to understand these shifts & what they mean for your birthchart. As the planets come and go in their orbits we will feel the pull towards being more energetic\, more drained\, less certain & sometimes more aware of what we need. Together in the Tranquility Salt Cave we will look into the next 12 months & Colleen Gallick will lay out what major transits are happening so that you can prepare for your year & when to be more cautious vs more daring. You will leave with all major astrological dates for you to add to your calendar & you will learn how each change will affect you and your unique astrological placements. Afterwards you will be knowledgeable & empowered to make this year your best!
URL:https://www.getessentialhealing.com/event/planning-for-the-planets-shifts-of-2023-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2023/01/planning_for_the_plannets_v2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230420T180000
DTEND;TZID=America/New_York:20230420T190000
DTSTAMP:20260419T134923
CREATED:20230405T234410Z
LAST-MODIFIED:20230405T234410Z
UID:2840-1682013600-1682017200@www.getessentialhealing.com
SUMMARY:New Moon Hz Healing Sound Bath
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention.
URL:https://www.getessentialhealing.com/event/new-moon-hz-healing-sound-bath-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230419T180000
DTEND;TZID=America/New_York:20230419T200000
DTSTAMP:20260419T134923
CREATED:20230405T235403Z
LAST-MODIFIED:20230405T235403Z
UID:2848-1681927200-1681934400@www.getessentialhealing.com
SUMMARY:Sound Bath\, Reiki & New Moon Release
DESCRIPTION:The new moon is a great time to let go and release what no longer serves us so we can welcome in the new\, because the phase on the moon is dark and is allows the space to pause and reflect.\nLet’s come together in a moment full of love and support to reflect and receive. We will start the event with setting an intentions and reflecting on what we want to release. The event will incorporate a practice led by Colleen incorporating a guided mediation and energy aligned Hz Healing Sound bath. While you are in a relaxation state Melissa will provide gentle Reiki to help release emotional blockages.\nAfterward please stick around to enjoy some wine and good company.\nWe have a few yoga mats\, pillows and chairs but feel free to bring anything that makes you comfy.\nWe are located in the Homies suit
URL:https://www.getessentialhealing.com/event/sound-bath-reiki-new-moon-release/
LOCATION:Homies Suites\, 169 S Liberty st\, Powell\, OH\, 43065\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/04/333293123_723927042801278_3858000868327536134_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230418T180000
DTEND;TZID=America/New_York:20230425T200000
DTSTAMP:20260419T134923
CREATED:20230405T235025Z
LAST-MODIFIED:20230405T235025Z
UID:2845-1681840800-1682452800@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath & Meditation
DESCRIPTION:Unlike the Picture\, we are not able to see new moons! No wonder the new moon is a symbol for reflecting on one’s intentions\, setting new goals and envisioning the future! all are essential elements of personal growth and development which are not necessarily seen by others.\nBy taking the time to reflect on our intentions and set new goals during the new moon phase\, we can align our actions with our vision for the future and work towards realizing our dreams. This practice can help us stay focused\, motivated\, and on track towards achieving our desired outcomes.\nCome Join us for a time of intentional relaxation and meditation.
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath-meditation-3/
LOCATION:Wellnes in Synergy\, 65 E Wilson Bridge Rd\, Worthington\, Oh\, 43085
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/03/291145703_119543430785902_2931010913690779782_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230416T150000
DTEND;TZID=America/New_York:20230416T160000
DTSTAMP:20260419T134923
CREATED:20230406T001633Z
LAST-MODIFIED:20230406T001633Z
UID:2851-1681657200-1681660800@www.getessentialhealing.com
SUMMARY:Moon Sound Bath Series
DESCRIPTION:This 4 week series will be a way to explore how to align your self and your intentions with the energies of the moon phases. Each week will start with a guided meditation to arrive & center before we go deeper into setting intention\, committing to change & appreciating growth. We will end with a sound bath to align ourselves from the inside out.\nSunday April 16th: Week 1 • Waning Moon\, cleansing & clearing\nSunday April 23rd: Week 2 • New Moon\, inviting intention\nSunday April 30: Week 3 • Waxing Moon\, creativity & action\nSunday May 7th: Week 4 • Full Moon\, manifestation celebration
URL:https://www.getessentialhealing.com/event/moon-sound-bath-series/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230414T180000
DTEND;TZID=America/New_York:20230414T190000
DTSTAMP:20260419T134923
CREATED:20230405T234229Z
LAST-MODIFIED:20230405T235541Z
UID:2838-1681495200-1681498800@www.getessentialhealing.com
SUMMARY:Yoga Nidra Meditation in the Tranquility Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-meditation-in-the-tranquility-salt-cave-5/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/09/280451491_10166230677030612_2585146666824272768_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230408T180000
DTEND;TZID=America/New_York:20230408T190000
DTSTAMP:20260419T134923
CREATED:20230405T234055Z
LAST-MODIFIED:20230405T234812Z
UID:2835-1680976800-1680980400@www.getessentialhealing.com
SUMMARY:Healing & Self-Care Fundraiser with Healing Hearts Reiki
DESCRIPTION:Join us in an event to raise funds to support our 501c to help raise funds to keep our mission going\nAdmission will include\nSound bath by Colleen Gallick\nAccess to acupressure mat\, red light therapy\nMini Reiki sessions\nSpeakers\nArts and craft table for kids\nA singing performance from a very special little lady\nRaffles\nLight snacks and refreshments\nWe will have a few vendors for discounted services\nJulie with Julie Anne injectionables\nBrittany with Happy Naked Co\nElizabeth with Microneedling\nDawn with Dawn of the new era \nThis event we welcome kids of all ages. Kids under 14 are free\nOur fundraiser help support Healing Hearts Mission\nThe mission is to provide alternatives to conventional healing with Reiki and to create a safe environment where people can receive education. Also providing an opportunity to learn methods to balance the body and heal on all levels; physically\, mentally\, emotionally and spiritually as well as to promote self-healing techniques. I believe that that we all have the power to heal ourselves and I am here to empower you and cheer you along your journey.
URL:https://www.getessentialhealing.com/event/healing-self-care-fundraiser-with-healing-hearts-reiki/
LOCATION:Homies Suites\, 169 S Liberty st\, Powell\, OH\, 43065\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/04/339141945_902276700993381_4190259496150432638_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230407T180000
DTEND;TZID=America/New_York:20230407T190000
DTSTAMP:20260419T134923
CREATED:20230405T233710Z
LAST-MODIFIED:20230405T233710Z
UID:2832-1680890400-1680894000@www.getessentialhealing.com
SUMMARY:Full Moon Hz Healing Sound Bath
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-hz-healing-sound-bath-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230326T170000
DTEND;TZID=America/New_York:20230326T180000
DTSTAMP:20260419T134923
CREATED:20230305T160721Z
LAST-MODIFIED:20230305T160721Z
UID:2821-1679850000-1679853600@www.getessentialhealing.com
SUMMARY:Chakra Yoga & Sound Bath
DESCRIPTION:Just like everything in nature\, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave\, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to our chakras (the body’s energy centers.) Colleen Gallick will lead you through a restorative practice to balance our chakras one pose at a time while adding in a layer of vibration in each pose. We will end in a resting pose and enjoy a sound bath of tones played in a song for full-body alignment and ease.
URL:https://www.getessentialhealing.com/event/chakra-yoga-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230322T180000
DTEND;TZID=America/New_York:20230322T190000
DTSTAMP:20260419T134923
CREATED:20230305T160538Z
LAST-MODIFIED:20230305T160538Z
UID:2819-1679508000-1679511600@www.getessentialhealing.com
SUMMARY:New Moon Hz Healing Sound Bath
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention.
URL:https://www.getessentialhealing.com/event/new-moon-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230321T180000
DTEND;TZID=America/New_York:20230321T200000
DTSTAMP:20260419T134923
CREATED:20230319T143737Z
LAST-MODIFIED:20230319T143737Z
UID:2823-1679421600-1679428800@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath & Meditation
DESCRIPTION:
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath-meditation-2/
LOCATION:Wellnes in Synergy\, 65 E Wilson Bridge Rd\, Worthington\, Oh\, 43085
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/03/291145703_119543430785902_2931010913690779782_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230320T180000
DTEND;TZID=America/New_York:20230320T190000
DTSTAMP:20260419T134923
CREATED:20230305T160400Z
LAST-MODIFIED:20230305T160400Z
UID:2817-1679335200-1679338800@www.getessentialhealing.com
SUMMARY:Spring Equinox Sound Bath
DESCRIPTION:Spring has almost sprung & we are celebrating in the Tranquility Salt Cave! Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a guided meditation to leave the old behind & welcome in the fresh and new. Come and rest in a zero-gravity chair or lie on the heated salt floor & leave feeling refreshed & ready to begin this new season with a clear mind and a full heart.
URL:https://www.getessentialhealing.com/event/spring-equinox-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/08/228711994_10165430140080612_6821684892462176276_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230319T180000
DTEND;TZID=America/New_York:20230319T190000
DTSTAMP:20260419T134923
CREATED:20230319T144637Z
LAST-MODIFIED:20230319T144637Z
UID:2827-1679248800-1679252400@www.getessentialhealing.com
SUMMARY:Spring Equinox Sound Bath
DESCRIPTION:Spring is almost here & we are celebrating the change of season with sound healing. Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a guided meditation to leave the old behind & welcome in the fresh and new. Come and rest over pillows & under blankets & leave feeling refreshed and ready to begin this new season with a clear mind and a full heart.
URL:https://www.getessentialhealing.com/event/spring-equinox-sound-bath-2/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230310T190000
DTEND;TZID=America/New_York:20230310T203000
DTSTAMP:20260419T134923
CREATED:20230207T235900Z
LAST-MODIFIED:20230207T235900Z
UID:2804-1678474800-1678480200@www.getessentialhealing.com
SUMMARY:Yin Yoga Sound Bath
DESCRIPTION:
URL:https://www.getessentialhealing.com/event/yin-yoga-sound-bath/
LOCATION:MODO Columbus\, 1042 Dublin Rd\, Columbus\, OH\, 43215
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/310633092_776541426641780_3095807048127780098_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230308T180000
DTEND;TZID=America/New_York:20230308T190000
DTSTAMP:20260419T134923
CREATED:20230305T160222Z
LAST-MODIFIED:20230305T160222Z
UID:2814-1678298400-1678302000@www.getessentialhealing.com
SUMMARY:International Women's Day Reiki & Sound Bath
DESCRIPTION:Together as women we will meet at the Tranquility Salt Cave to celebrate ourselves & all the women we love! Colleen Gallick will lead a Hz Healing sound bath in the Salt Cave to focus on connecting our bodies & our minds so that we can understand what we want & actively invite it into our daily life. Melissa Dickens of Healing Hearts Reiki will lead a relaxing\, balancing and releasing of negative energy Reiki & to help promote inner healing and inner peace.\nYou’ll leave feeling empowered\, rested & ready to take on the world as the powerful woman you are!
URL:https://www.getessentialhealing.com/event/international-womens-day-reiki-sound-bath-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/02/329376786_934054591099365_3850563792279268557_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230306T180000
DTEND;TZID=America/New_York:20230306T190000
DTSTAMP:20260419T134923
CREATED:20230305T160059Z
LAST-MODIFIED:20230305T160059Z
UID:2811-1678125600-1678129200@www.getessentialhealing.com
SUMMARY:Full Moon Hz Healing Sound Bath
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230225T160000
DTEND;TZID=America/New_York:20230225T170000
DTSTAMP:20260419T134923
CREATED:20230207T235352Z
LAST-MODIFIED:20230207T235352Z
UID:2800-1677340800-1677344400@www.getessentialhealing.com
SUMMARY:Yoga Nidra Meditation in the Tranquility Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-meditation-in-the-tranquility-salt-cave-4/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/09/280451491_10166230677030612_2585146666824272768_n.jpg
END:VEVENT
END:VCALENDAR