Chakra Yoga & Sound Bath
2026-08-16 18:00 - 19:00 (America/New_York) | Zen Yoga Clintonville, 3242 n high st, Columbus, oh, 43202
This practice of balancing of our body’s energy one chakra at a time leads to an alignment of body, mind, and superconsciousness that you can incorporate into your life off your mat.
The seven crystal singing bowls vibrate at the different frequencies which correspond to our chakras (the body’s energy centers.) Colleen will lead you through a restorative yoga practice to balance our chakras one pose at a time while adding in a layer of vibration in each pose. We will end in a resting pose and enjoy a sound bath of tones played in a song for full-body alignment and ease.
Self-Investment: $35 (15% member discount)

Low Frequency Hz Healing Sound Bath
2026-08-17 19:00 - 20:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
Hz Healing is a powerful, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this Low Frequency practice we are adding a 22in crystal bowl that rings a frequency octaves lower that you will feel just as much as you will hear it. This practice will be focused on our sacral chakras and the healing of stresses from our emotions and our relationships and the Hz Healing frequencies played will offer you deep rest and understanding from the inside out. Please Note: It is recommended that you have attended a previous sound bath and are familiar with how this intense Hz Healing sound will be received.

Yoga Nidra Meditation in the Tranquility Salt Cave
2026-08-23 16:00 - 17:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.

Women's Full Moon Circle & Sound Bath
2026-08-28 19:00 - 20:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
This time together as women will be spent focusing on the gifts and manifestations we can find in our lives under the full moon. During this guided meditation & Hz Healing sound bath with Colleen we will take time to meditation on any intention that was set two weeks ago with the new moon, focus on the high energy of having more of that we need & ask for anything else we need to feel full. After an hour of sound healing with crystal singing bowls, halotherapy in the salt cave, and your unique focused meditation, you will leave rested, content & ready for what’s next!
Please bring clean white socks

Sound Bath with Kittens
2026-08-29 12:00 - 13:30 | Zen Yoga Clintonville, 3242 n high st, Columbus, oh, 43202
If you haven’t heard, Zen Yoga Studio has teamed up with @pets_without_parents for a sound bath where healing vibrations meet heartwarming purrs. Join us for a kitten sound bath w/ a half an hour of soothing blend of healing sounds and time before and after for adorable kitten cuddles. Not only will you leave feeling blissfully relaxed, but you might also meet a furry friend looking for their forever home!
Spots are limited—reserve your mat and your new best friend today! Please share with your friends!!

Sound Bath with Essential Healing and Reiki with The Revival Project in the Tranquility Salt Cave
2026-08-30 16:00 - 17:00 | Tranquility Salt Cave, 30 Dillmont Drive, Columbus, OH, 43235, United States
We will meet in the Tranquility Salt Cave for an hour of deep healing and energy alignment through sound & Reiki. Colleen will lead a Hz Healing sound bath with frequencies from crystal singing bowls to focus on connecting our bodies and minds. During the sound bath, Kayleigh will be offering Reiki energy healing- gentle touch working with the body’s energy field to support relaxation, balance, and nervous system regulation.
Please bring clean white socks!
