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DTSTART;TZID=America/New_York:20250810T100000
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CREATED:20250731T154543Z
LAST-MODIFIED:20250731T154543Z
UID:3129-1754820000-1754838000@www.getessentialhealing.com
SUMMARY:The Recharge Day Retreat with The Beauty Boost Dayton
DESCRIPTION:For the gal seeking a getaway to reconnect\, realign\, and have some fun. . . \nWe believe that ALL women should experience a weekend retreat but we can’t always get away for an entire weekend. So we’ve packed the experience of a weekend retreat into an accessible and powerful DAY retreat just for YOU! Bonus: No travel required!! \nWe’re partnering with the stunning Seven Mile Winery for a day tailored to helping you feel empowered\, healthy and beautiful from the inside out..alongside some other high vibe women! \nWhat to Expect: \n10:00am: Check in\, claim your mini wellness bag\, grab a snack + remember to bring your coffee! \n10:10am: Morning vinyasa and sound bath – bring your yoga mat! We’ll be led in an outdoor yoga flow and then kick off our morning with an energizing sound bath by Essential Healing \n11:00am In-depth meet n greet + crafting groups! Don’t worry\, we’ll explain all you need to know about this before the event…Then we’ll dismiss you for lunch by group. \n11:30am: Catered lunch provided by Get Dished (Tickets MUST be purchased by August 1st in order to guarantee lunch and select your meal option in time. Tickets purchased after this date will NOT include lunch and you will need to pack your own meal for the day) \n12pm: Empowerment workshop + coaching circles led by our emcee\, Sherry Mukasa Matemachani\, followed by a group painting experience to express your creativity and let out your inner child \n1pm-2:30pm: Experience Stations – Check out what’s being offered and pamper yourself with local experience stations like chair massage\, brow waxing\, facials\, and more! \n2 :45pm: Burn Party – Head to the firepit to let go of limiting beliefs and old baggage. \nExperience Stations:\n(All free and included with the cost of your ticket; sign ups on a first come\, first serve basis) \nCold plunge demos with SweatHouz\nChair massage with Modern Massage and Wellness\nBrow waxes with Waxxpot Beavercreek\nRejuvinating hand spa with Living Well Beauty\nHot towel facial (optional add on dermaplane) with Eleven 11 Aesthetics\nMini Glow Facials by Riman with Morgan\nLeg compressions with Restore Hyperwellness\nReiki healing with Samantha Jo Reiki\nFriendship bracelet making with the TBB Ambassador Team\nGlow + grow sample bar with Olive Tree People\nNourishing Postpartum Bites with The Mothering Method\nEmotional muscle testing with Just Grow With it Wellness\n21+ mocktails with Cali Sober\nShopping Opportunities: \nPermanent jewelry with B Linked Jewelry\nTrendy shopping experience with Peach Tree Boutique\nBookish gifts\, accessories\, and novels with Touring Page Peddler\nMore About The Event Flow: \nMuch of our Day Retreat will take place outdoors to soak up the beautiful vineyard views and fresh air! Be sure to bring a yoga mat\, sunscreen\, and wear cool\, comfortable clothes so you can fully enjoy the experience. In the event of inclement weather\, we’ll either move to an indoor space or offer a rain date – so either way\, the retreat is still on!
URL:https://www.getessentialhealing.com/event/the-recharge-day-retreat-with-the-beauty-boost-dayton/
LOCATION:Oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/06/448163292_18075921868496913_3098024833849776590_n-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T080000
DTEND;TZID=America/New_York:20250817T170000
DTSTAMP:20260419T222503
CREATED:20250731T154113Z
LAST-MODIFIED:20250731T154113Z
UID:3122-1755244800-1755450000@www.getessentialhealing.com
SUMMARY:The Summer Camp Retreat with The Beauty Boost
DESCRIPTION:We all need time to unwind\, getaway\, be in nature\, surround ourselves with uplifting women\, indulge\, rest\, set goals and on. This weekend is a blend of ALL of that. \nHere’s a peek of what to expect: \n*2 Night Lodging (beds/rooms are shared based on the cabin layout) \n*Fresh + Healthy Meals prepared by your Private Chef. We’ll take all dietary restrictions. \n*Empowerment Coaching for your goals\, life and YOU by Shelby & Kayleigh \n*Daily Workouts…think Sunrise Yoga + HIIT n Stretch + Pilates and more! \n*Access to Paddleboard + Kayaks! \n*Sound Bath by Colleen \n*Zip lining Excursion \n*Campfire + Cocktails (Mocktails available too)! \n*Morning Mindset Meditation + Journaling \n*Hot Tubbing (newly added to this years summercamp venue) \n*Easy Breezy Hike around the water \n*Passion Crafting + Book Swap \nBonus: No need to have your phone glued to your hip. We want you to truly unplug so we’ll have our own personal content gal Lucia on site to capture any and all pieces you want that will be emailed over to you post event! \nMORE to come! We can’t tell you everything! \nLeave feeling invigorated\, energized and ready to tackle the season ahead. Plus you’ll have some new awesome blossom friends + coaching resources
URL:https://www.getessentialhealing.com/event/the-summer-camp-retreat-with-the-beauty-boost/
LOCATION:Oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2025/07/518413415_10171882451770612_6912879586847680203_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250824T090000
DTEND;TZID=America/New_York:20250824T130000
DTSTAMP:20260419T222503
CREATED:20250731T154342Z
LAST-MODIFIED:20250731T154342Z
UID:3127-1756026000-1756040400@www.getessentialhealing.com
SUMMARY:The Recharge Retreat with The Beauty Boost
DESCRIPTION:For the gal seeking a getaway to reconnect\, realign\, and have some fun. . . J oin other women for a powerful DAY retreat designed to recharge! \nBonus: No travel required!! \nImagine a day tailored to feeling empowered\, healthy and beautiful..alongside some other high vibe women! \nPS This event will be mainly indoors/outdoors and inside the barn. There will be great airflow with industrial fans and open garage doors but no air conditioning. \nWhat to Expect: \n9:15am: Grab a snack + snag a coffee \n9:30am: Morning Vinyasa Flow Yoga Outdoors by Union Yoga + Mini Sound bath \n10:30am: Meet n Greet! We’ll kick off with a mini meet n greet + book Swap! \n11:00am: Empowerment Chat on: “AuraCool: Understanding Your Energy\, Vibe and Spiritual Frequency” Lex Smith of Spiritual U \n11:30am: Crafting Circles \n11:45am-1pm: Experience Stations + Sips n Snacks \nBonus: Giftables + Swag! \nExperience Stations: \n*Dry needling by Active Edge Chiropractic & Functional Medicine \n*Mobile cold plunge by Sweathouz \n*Mini Facials by Illume \n*Financial tips and tricks + mocktails & treats by Sarah Lawson \n*Chair massage by Enchanted Hands \n*Hair tinsel by Kaleidoscope Hair Tinsel \n*Permanent jewelry by Alchemy Beauty Lounge \n*Reiki energy healing by Chris Pinkerton \n*Protein bars from Live well \n*Hair consult + scalp massage/tinsel or heat styling by Ceremony Hair Studio \n*Mini hand massage by Hanami Aesthetics \n*Charcuterie bites by Sarah Thress \n*Personalized Affirmation Cards by Union Yoga Powell \n*Mini meal plan sampler with Whole Body Wellness by Kendra \n*Caregiver’s Reset mini journal + merch by The Heart State Nanny Agency \n*Color analysis draping demo + bronzer by House of Colour NW Columbus \n*Swag Giveaways & Connection with Story Cannabis \n*Absolute Yoga \n*Plantable flower seed paper by Tina Marie Wellness \n*Mini skin brightening treatment by Waxing in the City \nVideography by Lucia Media Events
URL:https://www.getessentialhealing.com/event/the-recharge-retreat-with-the-beauty-boost/
LOCATION:Oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2025/07/470696903_10170295185755612_6207575232617741393_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T190000
DTEND;TZID=America/New_York:20250829T200000
DTSTAMP:20260419T222503
CREATED:20240105T154842Z
LAST-MODIFIED:20250731T153519Z
UID:2916-1756494000-1756497600@www.getessentialhealing.com
SUMMARY:Yoga Nidra Meditation in the Tranquility Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-meditation-in-the-tranquility-salt-cave-6/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/09/280451491_10166230677030612_2585146666824272768_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T180000
DTEND;TZID=America/New_York:20251017T190000
DTSTAMP:20260419T222503
CREATED:20251007T183035Z
LAST-MODIFIED:20251007T183035Z
UID:3133-1760724000-1760727600@www.getessentialhealing.com
SUMMARY:Sound Bath with Kittens
DESCRIPTION:Zen Yoga Studio is teaming up with Pets without Parents for a sound bath where healing vibrations meet heartwarming purrs with adoptable kitten who’s looking for a forever home.\n$20 donations with all proceeds donated to Pets without Parents!
URL:https://www.getessentialhealing.com/event/sound-bath-with-kittens/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2025/10/556762471_1717030422571095_6910716693316085323_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T190000
DTEND;TZID=America/New_York:20251128T200000
DTSTAMP:20260419T222503
CREATED:20221212T200222Z
LAST-MODIFIED:20251104T173437Z
UID:2780-1762542000-1764360000@www.getessentialhealing.com
SUMMARY:Chakra Sound Bath Series
DESCRIPTION:4 Sundays starting November 7th \nhz healing is a purposeful blend of guided meditation & sound healing using a set of crystal singing bowls. the seven bowls ring at the seven notes of the musical scale which also correspond to the seven chakras of the body. in this 4 week series we will start with simple chakra-based stretches then actively guide our minds to a point of introspection and understanding through meditation before passively exploring the healing frequencies of the seven bowls while resting lying down. this practice of balancing of our body’s energy one chakra at a time leads to an alignment of body\, mind\, and superconsciousness that you can incorporate into your life off your mat. \nweek 1: 396 hz – 420 hz\nroot & sacral chakras healing of adrenal gland\, reproductive organs\, blood\, spleen & kidneys. liberating guilt & facilitating change. \nweek 2: 528 hz\nsolar plexus chakra healing of cells\, dna\, digestion & liver. transformation & miracles. \nweek 3: 639 hz\nheart chakra & throat chakra healing of thymus gland\, heart\, lungs\, thyroid gland\, neck\, & insomnia. awakening intuition & connecting relationships. \nweek 4: 852 hz -963 hz\nthird eye & crown chakra healing of pituitary & pineal glands\, nervous system\, lymphatic system\, emotions & aura. spiritual consciousness & enlightenment.
URL:https://www.getessentialhealing.com/event/hz-healing-chakra-sound-bath-series/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T180000
DTEND;TZID=America/New_York:20251110T190000
DTSTAMP:20260419T222503
CREATED:20250202T200229Z
LAST-MODIFIED:20251104T172355Z
UID:3084-1762797600-1762801200@www.getessentialhealing.com
SUMMARY:Crystal Pyramid Hz Healing Sound Bath
DESCRIPTION:This sound bath will bring together the Hz Healing practices of playing a full set of crystal singing bowls with crystal pyramids for a unique practice of meditation and deep rest. Together in the Tranquility Salt Cave we will relax in zero gravity chairs or on the heated salt floor and breathe halotherapy salt-filled air while the music of Hz Healing instruments played by Colleen Gallick will surround you. This practice will be focused on our root\, heart & crown chakras for a grounding\, settling meditation before exploring held emotions in our hearts and thoughts in our minds for all-encompassing healing.
URL:https://www.getessentialhealing.com/event/crystal-pyramid-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2025/02/382455281_10168038618665612_6624324643365440645_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T180000
DTEND;TZID=America/New_York:20251124T190000
DTSTAMP:20260419T222503
CREATED:20241002T100009Z
LAST-MODIFIED:20251104T172657Z
UID:2929-1764007200-1764010800@www.getessentialhealing.com
SUMMARY:Women's Low Frequency Hz Healing Sound Bath
DESCRIPTION:In this Low Frequency Sound Bath we are adding to the set of seven crystal singing bowls with a 22in crystal bowl that rings a frequency octaves lower that you will feel just as much as you will hear it. This unique practice of deep meditation will be focused on our sacral chakras and the release of stresses from our emotions and our relationships. The frequencies played\, along with the halotherapy of the Tranquility Salt Cave\, will offer you deep rest and healing from the inside out.\nPlease bring a pair of clean white socks
URL:https://www.getessentialhealing.com/event/low-frequency-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/01/428386906_10168454256165612_9030760111880668872_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T180000
DTEND;TZID=America/New_York:20251204T190000
DTSTAMP:20260419T222503
CREATED:20230429T192621Z
LAST-MODIFIED:20251104T172824Z
UID:2855-1764871200-1764874800@www.getessentialhealing.com
SUMMARY:December Women's Full Moon Circle & Sound Bath
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-hz-healing-sound-bath-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T180000
DTEND;TZID=America/New_York:20251208T190000
DTSTAMP:20260419T222503
CREATED:20220331T192357Z
LAST-MODIFIED:20251104T173141Z
UID:2608-1765216800-1765220400@www.getessentialhealing.com
SUMMARY:Restorative Yoga & Sound Bath in the Salt Cave
DESCRIPTION:Just like everything in nature\, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave\, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to our chakras (the body’s energy centers.) Colleen Gallick will lead you through a restorative practice to balance our chakras one pose at a time while adding in a layer of vibration in each pose. We will end in a resting pose and enjoy a sound bath of tones played in a song for full-body alignment and ease.
URL:https://www.getessentialhealing.com/event/restorative-yoga-sound-bath-in-the-salt-cave-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/09/82162804_10162701305390612_2722190430149017600_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T160000
DTEND;TZID=America/New_York:20251220T173000
DTSTAMP:20260419T222503
CREATED:20250206T002558Z
LAST-MODIFIED:20251215T233800Z
UID:3089-1766246400-1766251800@www.getessentialhealing.com
SUMMARY:Winter Self Care Workshop
DESCRIPTION:The winter season asks us to go within so that new inspirations can emerge. As we consciously link our awareness with nature’s cycles\, our understanding of our own personal growth cycles begins to deepen.\nTo offer ourselves this time to change for the better we will meet for a practice of restorative yoga\, meditation & stillness while passively listening to the Hz Healing of crystal singing bowls that will leave you connected\, rested & ready for any change of the new season!\nThis workshop includes a self-care kit to take with you!
URL:https://www.getessentialhealing.com/event/winter-self-care-workshop/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251221T140000
DTEND;TZID=America/New_York:20251221T150000
DTSTAMP:20260419T222503
CREATED:20221212T195239Z
LAST-MODIFIED:20251104T173247Z
UID:2774-1766325600-1766329200@www.getessentialhealing.com
SUMMARY:Winter Solstice Sound Bath in the Tranquility Salt Cave
DESCRIPTION:During the winter season we are experiencing the longest and darkest nights of the year and the shortest days. The dark triumphs over the light\, but this signifies a turning point & a sacred time of rest and reflection before the slow build toward brighter days. The winter season asks us to go within so that new inspirations can emerge. As we consciously link our awareness to nature’s cycles\, our understanding of our own personal growth cycles begin to deepen. To offer ourselves this time to change for the better we will meet in the Tranquility Salt Cave for a practice of meditation & stillness while passively listening to the Hz Healing of crystal singing bowls that will leave you connected\, rested & ready for any change of the new season! \nPlease bring clean white socks.
URL:https://www.getessentialhealing.com/event/winter-solstice-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251231T190000
DTEND;TZID=America/New_York:20251231T200000
DTSTAMP:20260419T222503
CREATED:20211129T165717Z
LAST-MODIFIED:20251215T234055Z
UID:2459-1767207600-1767211200@www.getessentialhealing.com
SUMMARY:New Years Eve Yoga Nidra Meditation
DESCRIPTION:Welcome in the New Year with intention\, focus & deep rest. Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-for-the-new-year/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/10/74662503_10162419066520612_1603761915270529024_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T180000
DTEND;TZID=America/New_York:20260111T190000
DTSTAMP:20260419T222503
CREATED:20240419T185333Z
LAST-MODIFIED:20260109T163857Z
UID:2991-1768154400-1768158000@www.getessentialhealing.com
SUMMARY:Low Frequency Hz Healing Sound Bath
DESCRIPTION:Hz Healing is a powerful\, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this Low Frequency practice we are adding a 22in crystal bowl that rings a frequency octaves lower that you will feel just as much as you will hear it. This practice will be focused on our sacral chakras and the healing of stresses from our emotions and our relationships and the Hz Healing frequencies played will offer you deep rest and understanding from the inside out. Please Note: It is recommended that you have attended a previous sound bath and are familiar with how this intense Hz Healing sound will be received.
URL:https://www.getessentialhealing.com/event/low-frequency-hz-healing-sound-bath-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/01/428386906_10168454256165612_9030760111880668872_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T190000
DTEND;TZID=America/New_York:20260116T200000
DTSTAMP:20260419T222503
CREATED:20220819T151724Z
LAST-MODIFIED:20260109T164919Z
UID:2717-1768590000-1768593600@www.getessentialhealing.com
SUMMARY:New Moon Sound Bath at Zen Yoga
DESCRIPTION:on the new moon we rest. without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. from that we set an intention for how we act & the choices we make for the two weeks leading up to the full moon.\n.\ntogether we will meet on the night of the new moon for a practice led by colleen gallick incorporating guided meditation & an energy-aligning hz healing sound bath. you will build an understanding of what you need & what you need to do to live with intention & work toward simple goals.
URL:https://www.getessentialhealing.com/event/new-moon-sound-bath-at-zen-yoga/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2025/07/513936622_1638506070423531_9172774822442117943_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T093000
DTEND;TZID=America/New_York:20260117T150000
DTSTAMP:20260419T222503
CREATED:20250411T155714Z
LAST-MODIFIED:20260109T165257Z
UID:3097-1768642200-1768662000@www.getessentialhealing.com
SUMMARY:Whispers of the New Moon- a Women's Intention Focused Day Retreat
DESCRIPTION:Take a day just for you.\nA day to disconnect from the noise of everyday life and reconnect with your inner self.\nThis retreat is your invitation to pause\, go within\, and listen to the wisdom and guidance that’s always available to you. Through a nurturing blend of:\nGentle movement\nSound Bath Healing\nGuided Meditation\nIntuitive guidance + coaching\nA delicious plant-forward lunch provided by @Modestroots\nHealthy snacks + tea\n…we’ll create space for deep self-care and renewal.\nTogether\, we’ll explore powerful tools + practices to align with the energy of the new moon. Through guided meditation\, reflection and intention setting you’ll discover how to clear space for new beginnings and manifest your desires. Connect with like-minded souls in a sacred space\, while receiving insights on how to carry your intentions forward.\nThis is your time to prioritize yourself\, rest and reconnect. Step into a supportive space where you’ll feel refreshed\, inspired\, and deeply cared for.\nYou deserve this!\nPlease bring a yoga mat\, any type of pillow and a blanket for the Sound Bath.\nAlso\, bring your favorite journal\, pen and water bottle.
URL:https://www.getessentialhealing.com/event/cultivate-connection-a-womens-day-retreat/
LOCATION:Gregory S. Lashutka Event Center\, 3479 Riverside Dr\, Columbus\, OH
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2025/07/518413415_10171882451770612_6912879586847680203_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260118T170000
DTEND;TZID=America/New_York:20260118T180000
DTSTAMP:20260419T222503
CREATED:20240105T155445Z
LAST-MODIFIED:20260109T163820Z
UID:2924-1768755600-1768759200@www.getessentialhealing.com
SUMMARY:Women's New Moon Circle & Sound Bath
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention
URL:https://www.getessentialhealing.com/event/february-new-moon-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/06/276226602_10166093106140612_6750619071316513517_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T180000
DTEND;TZID=America/New_York:20260123T190000
DTSTAMP:20260419T222503
CREATED:20230106T192707Z
LAST-MODIFIED:20260109T163948Z
UID:2787-1769191200-1769194800@www.getessentialhealing.com
SUMMARY:Ocean Drum Sound Bath Meditation
DESCRIPTION:Water can heal as it hydrates and cleanses and gives us gentle support to float. Together in the Tranquility Salt Cave Colleen Gallick will lead guided meditation & visualization to explore these healing properties of water. While your body relaxes & your mind begins to rest we will fill the cave with sounds of an ocean drum sound bath to bring the magic of waves to you!
URL:https://www.getessentialhealing.com/event/ocean-drum-sound-bath-meditation/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T110000
DTEND;TZID=America/New_York:20260124T120000
DTSTAMP:20260419T222503
CREATED:20240106T211923Z
LAST-MODIFIED:20260110T151157Z
UID:2939-1769252400-1769256000@www.getessentialhealing.com
SUMMARY:Sound Bath in the Centre Wellness Salt Cave
DESCRIPTION:
URL:https://www.getessentialhealing.com/event/sound-bath-in-the-centre-wellness-salt-cave/
LOCATION:The Centre Wellness\, 8510 Warner Rd Suite 300\, Plain City\, oh\, 43064
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/01/470752348_10170295185790612_4494436744166561319_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T174500
DTEND;TZID=America/New_York:20260215T184500
DTSTAMP:20260419T222503
CREATED:20260109T164746Z
LAST-MODIFIED:20260109T165448Z
UID:3156-1769363100-1771181100@www.getessentialhealing.com
SUMMARY:Intro to Mindfulness Series
DESCRIPTION:“Mindfulness” means something a little different to everyone & this 4 week series led by Colleen Gallick is to help figure out what it means to you. As a group we will explore different breath work\, meditations & intentions to experience time spent with yourself in news ways. At the end of the series everyone will have “mindfulness tools” to take with you and incorporate into your life on & off your yoga mat.\nThis series is for those who are new to\, but curious about\, meditation as well as those who have a meditation practice & want to add something new to it. Bring a journal & an open mind! \nWeek 1: Meditation through the senses\nWeek 2: Meditation to withdraw from the senses\nWeek 3: Meditation to cultivate focus\nWeek 4: Meditation to expand consciousness
URL:https://www.getessentialhealing.com/event/intro-to-mindfulness-series/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2020/06/26756443_10159785426585612_7848313592245792913_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T190000
DTEND;TZID=America/New_York:20260130T200000
DTSTAMP:20260419T222503
CREATED:20260109T165012Z
LAST-MODIFIED:20260109T165028Z
UID:3159-1769799600-1769803200@www.getessentialhealing.com
SUMMARY:Full Moon Sound Bath at Zen Yoga
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. \nDuring this guided meditation & Hz Healing sound bath with Colleen we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. You will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-sound-bath-at-zen-yoga/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/08/466673070_10169565445450612_5818790231620993963_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T170000
DTEND;TZID=America/New_York:20260131T180000
DTSTAMP:20260419T222503
CREATED:20250904T214341Z
LAST-MODIFIED:20260109T164046Z
UID:3131-1769878800-1769882400@www.getessentialhealing.com
SUMMARY:Women's Full Moon Circle & Sound Bath
DESCRIPTION:This time together as women will be spent focusing on the gifts and manifestations we can find in our lives under the full moon. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to meditation on any intention that was set two weeks ago with the new moon\, focus on the high energy of having more of that we need & ask for anything else we need to feel full. After an hour of sound healing with crystal singing bowls\, halotherapy in the salt cave\, and your unique focused meditation\, you will leave rested\, content & ready for what’s next! \nPlease bring clean white socks
URL:https://www.getessentialhealing.com/event/womens-full-moon-circle-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/10/462904165_1200335441155634_3096624087352770420_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T180000
DTEND;TZID=America/New_York:20260213T190000
DTSTAMP:20260419T222503
CREATED:20250206T002126Z
LAST-MODIFIED:20260109T164146Z
UID:3087-1771005600-1771009200@www.getessentialhealing.com
SUMMARY:Galentine's Day Reiki & Sound Bath
DESCRIPTION:Galentine’s Day is for celebrating the incredible women we know & love- including ourselves. Bring your best girl friend to the Tranquility Salt Cave for this evening of self-love & appreciate everything you do by offering yourself this time to relax. Together we will settle into the cave for a Hz Healing sound bath by Colleen Gallick while Melissa Dickens offers reiki to each woman. Included will be a halotherapy session of breathing in pure salt to cleanse and strengthen your immune system. Wine & refreshments are available & all you need to do is show up ready to rest!
URL:https://www.getessentialhealing.com/event/galentines-day-reiki-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/02/329376786_934054591099365_3850563792279268557_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T180000
DTEND;TZID=America/New_York:20260216T190000
DTSTAMP:20260419T222503
CREATED:20260109T164328Z
LAST-MODIFIED:20260109T164328Z
UID:3151-1771264800-1771268400@www.getessentialhealing.com
SUMMARY:Women's February New Moon Circle and Sound Bath
DESCRIPTION:On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together in the Tranquility Salt Cave we will meet on the night of the New Moon for a practice led by Colleen Gallick incorporating guided meditation & an energy-aligning Hz Healing sound bath. With a couple added rituals you will have an understanding of what you need & what you need to do to live with intention.\nPlease bring clean white socks.
URL:https://www.getessentialhealing.com/event/womens-february-new-moon-circle-and-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2025/02/382455281_10168038618665612_6624324643365440645_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T110000
DTEND;TZID=America/New_York:20260222T120000
DTSTAMP:20260419T222503
CREATED:20260109T164445Z
LAST-MODIFIED:20260128T172617Z
UID:3153-1771758000-1771761600@www.getessentialhealing.com
SUMMARY:2/22 Hz Healing Sound Bath & Meditation
DESCRIPTION:Wether or not balancing our lives feels easy there is a duality we can appreciate when we enjoy a busy\, eventful life and when we take time for ourselves to relax. This practice led by Colleen Gallick will be our way to appreciate duality in sound & silence\, focus & rest\, doing & being. In the Tranquility Salt Cave during a halotherapy session we will relax in zero gravity chairs while the cave is filled with the frequencies of singing bowls and other instruments. Along with this Hz Healing sound we will begin and end in silent meditation to invite in your unique intention of how you can move into the rest of your year without too much of one thing- balancing at its best.
URL:https://www.getessentialhealing.com/event/2-22-hz-healing-sound-bath-meditation/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/10/462904165_1200335441155634_3096624087352770420_n.jpg
END:VEVENT
END:VCALENDAR