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SUMMARY:Sound Bath with Reiki in the Tranquility Salt Cave
DESCRIPTION:We will meet in the Tranquility Salt Cave for an hour of deep healing and energy alignment through sound & Reiki. Colleen will lead a Hz Healing sound bath with frequencies from crystal singing bowls to focus on connecting our bodies and minds. During the sound bath\, Kayleigh will be offering Reiki energy healing- gentle touch working with the body’s energy field to support relaxation\, balance\, and nervous system regulation. \nPlease bring clean white socks!
URL:https://www.getessentialhealing.com/event/sound-bath-with-reiki-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
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DTSTART;TZID=America/New_York:20260718T170000
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DTSTAMP:20260707T173825Z
CREATED:20240105T154842Z
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UID:2916-1784394000-1784397600@www.getessentialhealing.com
SUMMARY:Yoga Nidra Meditation in the Tranquility Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-meditation-in-the-tranquility-salt-cave-6/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/09/280451491_10166230677030612_2585146666824272768_n.jpg
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DTSTART;TZID=America/New_York:20260724T190000
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DTSTAMP:20260707T173956Z
CREATED:20240419T185333Z
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UID:2991-1784919600-1784923200@www.getessentialhealing.com
SUMMARY:Low Frequency Hz Healing Sound Bath
DESCRIPTION:Hz Healing is a powerful\, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this Low Frequency practice we are adding a 22in crystal bowl that rings a frequency octaves lower that you will feel just as much as you will hear it. This practice will be focused on our sacral chakras and the healing of stresses from our emotions and our relationships and the Hz Healing frequencies played will offer you deep rest and understanding from the inside out. Please Note: It is recommended that you have attended a previous sound bath and are familiar with how this intense Hz Healing sound will be received.
URL:https://www.getessentialhealing.com/event/low-frequency-hz-healing-sound-bath-3/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/01/428386906_10168454256165612_9030760111880668872_n.jpg
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