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DTSTART;TZID=America/New_York:20250829T190000
DTEND;TZID=America/New_York:20250829T200000
DTSTAMP:20260420T015159
CREATED:20240105T154842Z
LAST-MODIFIED:20250731T153519Z
UID:2916-1756494000-1756497600@www.getessentialhealing.com
SUMMARY:Yoga Nidra Meditation in the Tranquility Salt Cave
DESCRIPTION:Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep\, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and guided meditation to encourage all systems of the body to slow down. In the salt cave we will lie in zero gravity chairs\, sit surrounded by salt and breathe while salt is diffused into the air helping to open airways and relax your body from the inside out.
URL:https://www.getessentialhealing.com/event/yoga-nidra-meditation-in-the-tranquility-salt-cave-6/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/09/280451491_10166230677030612_2585146666824272768_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250824T090000
DTEND;TZID=America/New_York:20250824T130000
DTSTAMP:20260420T015159
CREATED:20250731T154342Z
LAST-MODIFIED:20250731T154342Z
UID:3127-1756026000-1756040400@www.getessentialhealing.com
SUMMARY:The Recharge Retreat with The Beauty Boost
DESCRIPTION:For the gal seeking a getaway to reconnect\, realign\, and have some fun. . . J oin other women for a powerful DAY retreat designed to recharge! \nBonus: No travel required!! \nImagine a day tailored to feeling empowered\, healthy and beautiful..alongside some other high vibe women! \nPS This event will be mainly indoors/outdoors and inside the barn. There will be great airflow with industrial fans and open garage doors but no air conditioning. \nWhat to Expect: \n9:15am: Grab a snack + snag a coffee \n9:30am: Morning Vinyasa Flow Yoga Outdoors by Union Yoga + Mini Sound bath \n10:30am: Meet n Greet! We’ll kick off with a mini meet n greet + book Swap! \n11:00am: Empowerment Chat on: “AuraCool: Understanding Your Energy\, Vibe and Spiritual Frequency” Lex Smith of Spiritual U \n11:30am: Crafting Circles \n11:45am-1pm: Experience Stations + Sips n Snacks \nBonus: Giftables + Swag! \nExperience Stations: \n*Dry needling by Active Edge Chiropractic & Functional Medicine \n*Mobile cold plunge by Sweathouz \n*Mini Facials by Illume \n*Financial tips and tricks + mocktails & treats by Sarah Lawson \n*Chair massage by Enchanted Hands \n*Hair tinsel by Kaleidoscope Hair Tinsel \n*Permanent jewelry by Alchemy Beauty Lounge \n*Reiki energy healing by Chris Pinkerton \n*Protein bars from Live well \n*Hair consult + scalp massage/tinsel or heat styling by Ceremony Hair Studio \n*Mini hand massage by Hanami Aesthetics \n*Charcuterie bites by Sarah Thress \n*Personalized Affirmation Cards by Union Yoga Powell \n*Mini meal plan sampler with Whole Body Wellness by Kendra \n*Caregiver’s Reset mini journal + merch by The Heart State Nanny Agency \n*Color analysis draping demo + bronzer by House of Colour NW Columbus \n*Swag Giveaways & Connection with Story Cannabis \n*Absolute Yoga \n*Plantable flower seed paper by Tina Marie Wellness \n*Mini skin brightening treatment by Waxing in the City \nVideography by Lucia Media Events
URL:https://www.getessentialhealing.com/event/the-recharge-retreat-with-the-beauty-boost/
LOCATION:oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2025/07/470696903_10170295185755612_6207575232617741393_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T080000
DTEND;TZID=America/New_York:20250817T170000
DTSTAMP:20260420T015159
CREATED:20250731T154113Z
LAST-MODIFIED:20250731T154113Z
UID:3122-1755244800-1755450000@www.getessentialhealing.com
SUMMARY:The Summer Camp Retreat with The Beauty Boost
DESCRIPTION:We all need time to unwind\, getaway\, be in nature\, surround ourselves with uplifting women\, indulge\, rest\, set goals and on. This weekend is a blend of ALL of that. \nHere’s a peek of what to expect: \n*2 Night Lodging (beds/rooms are shared based on the cabin layout) \n*Fresh + Healthy Meals prepared by your Private Chef. We’ll take all dietary restrictions. \n*Empowerment Coaching for your goals\, life and YOU by Shelby & Kayleigh \n*Daily Workouts…think Sunrise Yoga + HIIT n Stretch + Pilates and more! \n*Access to Paddleboard + Kayaks! \n*Sound Bath by Colleen \n*Zip lining Excursion \n*Campfire + Cocktails (Mocktails available too)! \n*Morning Mindset Meditation + Journaling \n*Hot Tubbing (newly added to this years summercamp venue) \n*Easy Breezy Hike around the water \n*Passion Crafting + Book Swap \nBonus: No need to have your phone glued to your hip. We want you to truly unplug so we’ll have our own personal content gal Lucia on site to capture any and all pieces you want that will be emailed over to you post event! \nMORE to come! We can’t tell you everything! \nLeave feeling invigorated\, energized and ready to tackle the season ahead. Plus you’ll have some new awesome blossom friends + coaching resources
URL:https://www.getessentialhealing.com/event/the-summer-camp-retreat-with-the-beauty-boost/
LOCATION:oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2025/07/518413415_10171882451770612_6912879586847680203_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250810T100000
DTEND;TZID=America/New_York:20250810T150000
DTSTAMP:20260420T015159
CREATED:20250731T154543Z
LAST-MODIFIED:20250731T154543Z
UID:3129-1754820000-1754838000@www.getessentialhealing.com
SUMMARY:The Recharge Day Retreat with The Beauty Boost Dayton
DESCRIPTION:For the gal seeking a getaway to reconnect\, realign\, and have some fun. . . \nWe believe that ALL women should experience a weekend retreat but we can’t always get away for an entire weekend. So we’ve packed the experience of a weekend retreat into an accessible and powerful DAY retreat just for YOU! Bonus: No travel required!! \nWe’re partnering with the stunning Seven Mile Winery for a day tailored to helping you feel empowered\, healthy and beautiful from the inside out..alongside some other high vibe women! \nWhat to Expect: \n10:00am: Check in\, claim your mini wellness bag\, grab a snack + remember to bring your coffee! \n10:10am: Morning vinyasa and sound bath – bring your yoga mat! We’ll be led in an outdoor yoga flow and then kick off our morning with an energizing sound bath by Essential Healing \n11:00am In-depth meet n greet + crafting groups! Don’t worry\, we’ll explain all you need to know about this before the event…Then we’ll dismiss you for lunch by group. \n11:30am: Catered lunch provided by Get Dished (Tickets MUST be purchased by August 1st in order to guarantee lunch and select your meal option in time. Tickets purchased after this date will NOT include lunch and you will need to pack your own meal for the day) \n12pm: Empowerment workshop + coaching circles led by our emcee\, Sherry Mukasa Matemachani\, followed by a group painting experience to express your creativity and let out your inner child \n1pm-2:30pm: Experience Stations – Check out what’s being offered and pamper yourself with local experience stations like chair massage\, brow waxing\, facials\, and more! \n2 :45pm: Burn Party – Head to the firepit to let go of limiting beliefs and old baggage. \nExperience Stations:\n(All free and included with the cost of your ticket; sign ups on a first come\, first serve basis) \nCold plunge demos with SweatHouz\nChair massage with Modern Massage and Wellness\nBrow waxes with Waxxpot Beavercreek\nRejuvinating hand spa with Living Well Beauty\nHot towel facial (optional add on dermaplane) with Eleven 11 Aesthetics\nMini Glow Facials by Riman with Morgan\nLeg compressions with Restore Hyperwellness\nReiki healing with Samantha Jo Reiki\nFriendship bracelet making with the TBB Ambassador Team\nGlow + grow sample bar with Olive Tree People\nNourishing Postpartum Bites with The Mothering Method\nEmotional muscle testing with Just Grow With it Wellness\n21+ mocktails with Cali Sober\nShopping Opportunities: \nPermanent jewelry with B Linked Jewelry\nTrendy shopping experience with Peach Tree Boutique\nBookish gifts\, accessories\, and novels with Touring Page Peddler\nMore About The Event Flow: \nMuch of our Day Retreat will take place outdoors to soak up the beautiful vineyard views and fresh air! Be sure to bring a yoga mat\, sunscreen\, and wear cool\, comfortable clothes so you can fully enjoy the experience. In the event of inclement weather\, we’ll either move to an indoor space or offer a rain date – so either way\, the retreat is still on!
URL:https://www.getessentialhealing.com/event/the-recharge-day-retreat-with-the-beauty-boost-dayton/
LOCATION:oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/06/448163292_18075921868496913_3098024833849776590_n-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T190000
DTEND;TZID=America/New_York:20250808T200000
DTSTAMP:20260420T015159
CREATED:20250411T160044Z
LAST-MODIFIED:20250731T153147Z
UID:3101-1754679600-1754683200@www.getessentialhealing.com
SUMMARY:Full Moon Sound Bath
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want.\nDuring this guided meditation & Hz Healing sound bath with Colleen we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. You will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/full-moon-sound-bath-2/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250720T180000
DTEND;TZID=America/New_York:20250720T190000
DTSTAMP:20260420T015159
CREATED:20250707T192056Z
LAST-MODIFIED:20250707T192056Z
UID:3116-1753034400-1753038000@www.getessentialhealing.com
SUMMARY:A Sound Journey through the Moon Phases
DESCRIPTION:This four week sound bath series invites you to slow down and reconnect with the steady rhythm of the moon. Each session aligns with a specific lunar phase—New Moon\, Waxing Moon\, Full Moon\, and Waning Moon—offering space to reflect\, reset\, and move with greater intention. \nThrough sound\, stillness\, and guided rest\, we’ll explore the themes each phase brings: planting seeds\, building momentum\, embracing fullness\, and releasing what no longer serves. \nBy tuning into the moon’s natural cycle\, we remember our own—rest and renewal are not luxuries\, but essential parts of being human. \nCome to one or complete the full cycle. No experience necessary; just bring yourself and a willingness to listen inward. \nSelf Investment: $120 series / $40 session (15% member discount)
URL:https://www.getessentialhealing.com/event/a-sound-journey-through-the-moon-phases/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2025/07/513936622_1638506070423531_9172774822442117943_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T183000
DTEND;TZID=America/New_York:20250719T203000
DTSTAMP:20260420T015159
CREATED:20220519T113040Z
LAST-MODIFIED:20250610T145932Z
UID:2655-1752949800-1752957000@www.getessentialhealing.com
SUMMARY:Sunset Sound Bath Meditation at Hummingbird Hill Flower Farm
DESCRIPTION:This practice of guided meditation & sound meditation led by Colleen Gallick will help you settle into your body\, breath and mind by gently bringing you into the expansive subconscious. The frequencies of the seven singing bowls will be layered onto our active practice of meditating with intention which will then lead us into a passive practice of listening and resting. We will end with a long final resting pose with an energy-aligning singing bowls song surrounded by nature. As a special take home gift\, you’ll receive a mini-bouquet from the farm.
URL:https://www.getessentialhealing.com/event/sunset-sound-bath-meditation-at-hummingbird-hill-flower-farm/
LOCATION:Hummingbird Hill Flower Farm\, 10055 S Funk Rd\, Shreve\, oh\, 44676
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/07/198463392_10165271481825612_7595907832368423132_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T160000
DTEND;TZID=America/New_York:20250621T170000
DTSTAMP:20260420T015159
CREATED:20220614T135913Z
LAST-MODIFIED:20250610T145148Z
UID:2679-1750521600-1750525200@www.getessentialhealing.com
SUMMARY:Summer Solstice Sound Bath
DESCRIPTION:To celebrate the longest day of the year & the season of abundance we are coming together to set intention & prepare for the Summer. As we consciously link our awareness to nature’s cycles\, our understanding of our own personal growth cycles begin to deepen. To offer ourselves this time to change for the better we will meet in the Tranquility Salt Cave for a practice led by Colleen Gallick of meditation & stillness while passively listening to the Hz Healing of crystal singing bowls that will leave you connected\, rested & ready for any change of the new season!\nPlease bring clean white socks.
URL:https://www.getessentialhealing.com/event/summer-solstice-sound-bath-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T130000
DTEND;TZID=America/New_York:20250621T140000
DTSTAMP:20260420T015159
CREATED:20250610T145819Z
LAST-MODIFIED:20250610T145819Z
UID:3113-1750510800-1750514400@www.getessentialhealing.com
SUMMARY:Summer Solstice Sound Bath
DESCRIPTION:Celebrate the light of the season with an afternoon of deep rest and soulful renewal.  \nJoin us for a special Summer Solstice Sound Bath led by Colleen\, where the soothing vibrations of crystal bowls will carry you into a peaceful\, meditative state. As we honor the longest day of the year\, this gathering offers a powerful pause—a chance to reflect\, reset\, and align with the energy of the season. \nSink into stillness\, release what no longer serves you\, and set meaningful intentions for the bright months ahead. \nPlease bring any props (blankets\, bolster\, eye pillow) that will help you feel cozy and supported while lying down. \nAll are welcome. Let this be your moment of calm in the sun-soaked energy of summer. 🌻
URL:https://www.getessentialhealing.com/event/summer-solstice-sound-bath-3/
LOCATION:Rasa Yoga\, 287 W Johnstown Rd\, Gahanna\, Oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/12/467401988_10169577192310612_2706673234673209793_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T190000
DTEND;TZID=America/New_York:20250620T200000
DTSTAMP:20260420T015159
CREATED:20250610T145703Z
LAST-MODIFIED:20250610T150016Z
UID:3111-1750446000-1750449600@www.getessentialhealing.com
SUMMARY:Summer Solstice Celebration
DESCRIPTION:Join us in honoring the longest day of the year with a deeply nourishing Summer Solstice Celebration. This special event invites you to slow down\, reflect\, and realign through a gentle blend of restorative yoga\, guided meditation\, and a healing sound bath. \nAs the sun reaches its peak\, we’ll create space to turn inward—releasing what no longer serves and welcoming the energy of renewal and growth. Expect soothing movement\, mindful stillness\, and the vibrational harmony of sound to leave you feeling grounded\, centered\, and uplifted.\n✨ All levels welcome. Bring a mat\, cozy layers\, and an open heart.
URL:https://www.getessentialhealing.com/event/summer-solstice-celebration/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T180000
DTEND;TZID=America/New_York:20250331T190000
DTSTAMP:20260420T015159
CREATED:20240105T160131Z
LAST-MODIFIED:20250330T142834Z
UID:2934-1743444000-1743447600@www.getessentialhealing.com
SUMMARY:Reiki & Sound Bath in the Tranquility Salt Cave
DESCRIPTION:Together we will meet at the Tranquility Salt Cave to give ourselves time to settle & sit with our thoughts and mood while we allow our energies to be guided with Reiki & sound. Colleen Gallick will lead a Hz Healing sound bath in the Salt Cave to focus on connecting our bodies & our minds so that we can learn what we want & actively invite it into our daily life. While bathing in sound Melissa Dickens of Healing Hearts Reiki will offer personal Reiki for each person there to understand and align your energy.\nYou’ll leave feeling empowered\, rested & ready to take on the world!\nAll are welcome
URL:https://www.getessentialhealing.com/event/international-womens-day-sound-bath-reiki/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/02/329376786_934054591099365_3850563792279268557_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250322T180000
DTEND;TZID=America/New_York:20250322T190000
DTSTAMP:20260420T015159
CREATED:20230319T145218Z
LAST-MODIFIED:20250303T134712Z
UID:2830-1742666400-1742670000@www.getessentialhealing.com
SUMMARY:Spring Equinox Sound Bath in the Tranquility Salt Cave
DESCRIPTION:Spring has almost sprung & we are celebrating in the Tranquility Salt Cave! Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a guided meditation to leave the old behind & welcome in the fresh and new. Come and rest in a zero-gravity chair or lie on the heated salt floor & leave feeling refreshed & ready to begin this new season with a clear mind and a full heart.
URL:https://www.getessentialhealing.com/event/spring-equinox-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T190000
DTEND;TZID=America/New_York:20250321T203000
DTSTAMP:20260420T015159
CREATED:20250303T134939Z
LAST-MODIFIED:20250303T134939Z
UID:3091-1742583600-1742589000@www.getessentialhealing.com
SUMMARY:Spring Equinox Celebration
DESCRIPTION:The spring equinox is time to celebrate growth\, new beginnings & hope for the new season & together are celebrating with guided meditation & sound healing.\nWe will meet for a supported practice of restorative yoga and a guided meditation for looking ahead with excitement then rest for a savasana sound bath with crystal singing bowls.\nThis practice will be accessible to yogis of all levels & all are welcome!
URL:https://www.getessentialhealing.com/event/spring-equinox-celebration/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T191500
DTEND;TZID=America/New_York:20250320T201500
DTSTAMP:20260420T015159
CREATED:20250303T135129Z
LAST-MODIFIED:20250303T135129Z
UID:3093-1742498100-1742501700@www.getessentialhealing.com
SUMMARY:Sound Bath on the Spring Equinox
DESCRIPTION:Celebrate the Spring Equinox with an evening of deep relaxation and renewal. Join us on Thursday\, March 20st\, at 7:15 PM for a Sound Bath to honor the turning of the seasons. \nLet the soothing sounds of crystal bowls guide you into a meditative state. As we embrace the longest night of the year\, this experience offers a moment of balance\, rest\, and reflection—an opportunity to set intentions for the season ahead. \nBring any props you would like to make yourself comfortable laying down. Lead by Colleen!
URL:https://www.getessentialhealing.com/event/sound-bath-on-the-spring-equinox/
LOCATION:Rasa Yoga\, 287 W Johnstown Rd\, Gahanna\, Oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/12/467401988_10169577192310612_2706673234673209793_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T190000
DTEND;TZID=America/New_York:20250117T200000
DTSTAMP:20260420T015159
CREATED:20240105T155304Z
LAST-MODIFIED:20250107T182618Z
UID:2921-1737140400-1737144000@www.getessentialhealing.com
SUMMARY:Planning for the Planets & Shifts of 2025
DESCRIPTION:This year has shifts in the stars that will affect us all but in different ways & this workshop will show you how to understand these shifts & what they mean for your birthchart. As the planets come and go in their orbits we will feel the pull towards being more energetic\, more drained\, less certain & sometimes more aware of what we need. Together in the Tranquility Salt Cave we will look into the next 12 months & Colleen Gallick will lay out what major transits are happening so that you can prepare for your year & when to be more cautious vs more daring. You will leave with all major astrological dates for you to add to your calendar & you will learn how each change will affect you and your unique astrological placements. Afterwards you will be knowledgeable & empowered to make this year your best!!\nPlease bring clean white socks.
URL:https://www.getessentialhealing.com/event/planning-for-the-planets-shifts-of-2024/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2024/01/Black-and-Ivory-Modern-Name-YouTube-Channel-Art-e1736274365719.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T190000
DTEND;TZID=America/New_York:20250110T200000
DTSTAMP:20260420T015159
CREATED:20221004T233452Z
LAST-MODIFIED:20250107T182330Z
UID:2747-1736535600-1736539200@www.getessentialhealing.com
SUMMARY:Ocean Drum Sound Bath Mediation
DESCRIPTION:Water can heal. Water hydrates and cleanses and gives us gentle support to float. Together in the Tranquility Salt Cave Colleen Gallick will lead guided meditation & visualization to explore these healing properties of water. While your body relaxes & your mind begins to rest we will fill the cave with sounds of an ocean drum sound bath to bring the magic of waves to you!
URL:https://www.getessentialhealing.com/event/guided-meditation-and-ocean-drum-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241231T140000
DTEND;TZID=America/New_York:20241231T150000
DTSTAMP:20260420T015159
CREATED:20241218T184715Z
LAST-MODIFIED:20241218T184715Z
UID:3072-1735653600-1735657200@www.getessentialhealing.com
SUMMARY:New Years Yoga Nidra Meditation
DESCRIPTION:on the last day of the year\, we will meet together to meditate & offer gratitude for all we have accomplished & build confidence for all we have yet to do. yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdrawal of our senses.\nthis brings the mind out of consciousness but not quite into sleep\, which allows your thinking mind to rest & brings you close to intention\, understanding & an appreciation of yourself. in this deep meditative state\, we will offer our gratitude for the old & the past while we look forward to the abundance & wonder of the new we are moving into.\nopen to yogis & meditators of all levels.
URL:https://www.getessentialhealing.com/event/new-years-yoga-nidra-meditation/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/12/412100778_357054773607539_486865038290972482_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241222T180000
DTEND;TZID=America/New_York:20241222T193000
DTSTAMP:20260420T015159
CREATED:20241216T204844Z
LAST-MODIFIED:20241216T204844Z
UID:3068-1734890400-1734895800@www.getessentialhealing.com
SUMMARY:Winter Solstice Candlelit Restorative Yoga & Guided Meditation
DESCRIPTION:join us for our winter solstice: restorative yoga + guided meditation with colleen!\nthis winter solstice come take time for yourself to relax & prepare for the calming of the new season. we will spend time in restorative yoga shapes for full body rest while we focus on deep easy breathing to guide our minds to stillness.\nour final savasana will include a yoga nidra inspired guided meditation to offer yourself the calm and quiet that you can take with you for the long nights of winter.\nself-investment: $35 ($30 members)
URL:https://www.getessentialhealing.com/event/winter-solstice-candlelit-restorative-yoga-guided-meditation/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2024/12/1109.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241221T130000
DTEND;TZID=America/New_York:20241221T140000
DTSTAMP:20260420T015159
CREATED:20241213T170920Z
LAST-MODIFIED:20241213T170920Z
UID:3064-1734786000-1734789600@www.getessentialhealing.com
SUMMARY:Sound Bath at Rasa Yoga Gahanna
DESCRIPTION:Celebrate the Winter Solstice with an afternoon of deep relaxation and renewal. Join us on Thursday\, December 21st\, at 1 PM for a Sound Bath to honor the turning of the seasons. \nLet the soothing sounds of crystal bowls\, chimes\, and other instruments guide you into a meditative state. As we embrace the longest night of the year\, this experience offers a moment of balance\, rest\, and reflection—an opportunity to set intentions for the season ahead. \nBring any props you would like to make yourself comfortable laying down
URL:https://www.getessentialhealing.com/event/sound-bath-at-rasa-yoga-gahanna/
LOCATION:Rasa Yoga\, 287 W Johnstown Rd\, Gahanna\, Oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/12/467401988_10169577192310612_2706673234673209793_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T190000
DTEND;TZID=America/New_York:20241220T203000
DTSTAMP:20260420T015159
CREATED:20240201T161236Z
LAST-MODIFIED:20241114T195809Z
UID:2958-1734721200-1734726600@www.getessentialhealing.com
SUMMARY:Winter Season Yin Yoga & Sound Bath at Modo Yoga
DESCRIPTION:This 90 min practice in the warm room at Modo Yoga Clintonville will consist of yin shapes\, sound bath & meditation centered around giving ourselves attention. We will use the thoughts and emotions we find to clear space and enjoy the stillness and calm of winter as well as prepare for our growth after the cold.
URL:https://www.getessentialhealing.com/event/winter-season-sound-bath-at-modo-yoga/
LOCATION:MODO Yoga Clintonville\, 4700 N High St\, Columbus\, OH
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/02/394199145_10168132178410612_4593561982185581319_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241215T180000
DTEND;TZID=America/New_York:20241215T190000
DTSTAMP:20260420T015159
CREATED:20240815T130850Z
LAST-MODIFIED:20241213T165858Z
UID:3025-1734285600-1734289200@www.getessentialhealing.com
SUMMARY:Full Moon Sound Bath
DESCRIPTION:on the full moon we celebrate. we enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. this is the day of manifestation where we receive all we ask for so that we can live the best life we want. \nduring this guided meditation & hz healing sound bath with colleen we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. you will leave rested\, content & ready for what’s next! \nself-investment: $30 ($25 member)
URL:https://www.getessentialhealing.com/event/full-moon-sound-bath/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/08/466673070_10169565445450612_5818790231620993963_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241103T110000
DTEND;TZID=America/New_York:20241103T150000
DTSTAMP:20260420T015159
CREATED:20241014T184754Z
LAST-MODIFIED:20241014T185129Z
UID:3039-1730631600-1730646000@www.getessentialhealing.com
SUMMARY:Private Sound Baths at the Tranquility Wellness Center
DESCRIPTION:Sign up for a 60 minute private Hz Healing practice with Colleen Gallick to focus on a chakra\, intention\, or emotion that you would like to balance with sound. Our time together will begin with a discussion about your needs for your practice then you will rest on a heated massage bed & enjoy a crystal singing bowl sound bath unique to you.\n$120/ 1 person\, $150/ 2 people \nemail GetEssentialHealing@gmail.com with questions \nSign up links: \nhttps://www.getessentialhealing.com/product/private-sound-bath-november-3rd-11am/\nhttps://www.getessentialhealing.com/product/private-sound-bath-november-3rd-Noon/\nhttps://www.getessentialhealing.com/product/private-sound-bath-november-3rd-1pm/\nhttps://www.getessentialhealing.com/product/private-sound-bath-november-3rd-2pm/\nhttps://www.getessentialhealing.com/product/private-sound-bath-november-3rd-3pm/
URL:https://www.getessentialhealing.com/event/private-sound-baths-at-the-tranquility-wellness-center/
LOCATION:Tranquility Wellness Space\, 60 Dillmont Dr\, Lewis Center\, oh\, 43235
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/IMG_20210224_145912_057.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T180000
DTEND;TZID=America/New_York:20241030T190000
DTSTAMP:20260420T015159
CREATED:20241014T185536Z
LAST-MODIFIED:20241014T185536Z
UID:3043-1730311200-1730314800@www.getessentialhealing.com
SUMMARY:Halloween Hz Healing Sound Bath
DESCRIPTION:Wether you are celebrating Halloween\, Samhain or the Autumn season we are meeting together in the Tranquility Salt Cave for a practice of meditation and deep focus on how we can better connect with ourselves and our loved ones. This time of year we are easily connected to spirit and guidance and with this practice of stillness and focus we will connect to our own spirit of the past and future for a unique and personal meditation. Throughout our meditation guided by Colleen Gallick there will be layered frequencies from crystal singing bowls & optional pulling of Oracle cards to set intention. All are welcome!
URL:https://www.getessentialhealing.com/event/halloween-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/10/462904165_1200335441155634_3096624087352770420_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240922T183000
DTEND;TZID=America/New_York:20240922T193000
DTSTAMP:20260420T015159
CREATED:20220907T185302Z
LAST-MODIFIED:20240919T191722Z
UID:2734-1727029800-1727033400@www.getessentialhealing.com
SUMMARY:Autumn Equinox Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the equinox we have a balance of day & night\, and during this Autumnal equinox we are celebrating that same balance in ourselves. This harvest season is time to appreciate all of the work that we’ve put into cultivating our best lives and self so that we can truly be grateful for the good that comes from our hard work. Together in the Tranquility Salt Cave we will enjoy a guided meditation led by Colleen Gallick with a Hz Healing sound bath & practice showing our gratitude for the warmth and growth of Summer that is leading us to a generous & abundant harvest of success\, love\, peace.
URL:https://www.getessentialhealing.com/event/autumn-equinox-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240921T160000
DTEND;TZID=America/New_York:20240921T170000
DTSTAMP:20260420T015159
CREATED:20240919T192138Z
LAST-MODIFIED:20240919T192138Z
UID:3029-1726934400-1726938000@www.getessentialhealing.com
SUMMARY:Autumn Equinox Yoga & Sound Bath
DESCRIPTION:on the equinox we have a balance of day & night\, and during this autumnal equinox we are celebrating that same balance in ourselves. this harvest season is time to appreciate all of the work that we’ve put into cultivating our best lives and self so that we can truly be grateful for the good that comes from our hard work. \ntogether we will enjoy restorative yoga shapes for a relaxing practice led by colleen gallick with a sound bath savasana. this mix of rest and sound will give you gratitude for the warmth and growth of summer that is leading us to a generous & abundant harvest of success\, love\, peace this next season.
URL:https://www.getessentialhealing.com/event/autumn-equinox-yoga-sound-bath/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240714T180000
DTEND;TZID=America/New_York:20240714T193000
DTSTAMP:20260420T015159
CREATED:20240112T145435Z
LAST-MODIFIED:20240708T141552Z
UID:2941-1720980000-1720985400@www.getessentialhealing.com
SUMMARY:Summer Season Self-Care
DESCRIPTION:Sumer Self-Care | July 14th from 6:00-7:30p w/ Colleen \nDuring the summer season we are experiencing the longest days and shortest nights of the year. This triumph of light signifies a turning point of energetic days & time to give to the things we love as we work with the abundance of our Summer season. As we consciously link our awareness with nature’s cycles\, our understanding of our own personal growth cycles begin to deepen.\nTo offer ourselves this time to change for the better we will meet in for a practice of aromatherapy massage\, meditation & stillness while passively listening to the Hz Healing of crystal singing bowls that will leave you connected\, rested & ready for any change of the new season!\nThis workshop includes a self-care kit to take with you!\nSelf-Investment: $40 ($35 members)
URL:https://www.getessentialhealing.com/event/winter-season-self-care/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T183000
DTEND;TZID=America/New_York:20240629T203000
DTSTAMP:20260420T015159
CREATED:20240502T114438Z
LAST-MODIFIED:20240502T114506Z
UID:2994-1719685800-1719693000@www.getessentialhealing.com
SUMMARY:Hummingbird Hill Flower Farm Sound Bath Meditation
DESCRIPTION:BACK BY POPULAR DEMAND! This practice of guided meditation & sound meditation led by Colleen Gallick will help you settle into your body\, breath and mind by gently bringing you into the expansive subconscious. The frequencies of the seven singing bowls will be layered onto our active practice of meditating with intention which will then lead us into a passive practice of listening and resting. We will end with a long final resting pose with an energy-aligning singing bowls song surrounded by nature. As a special take home gift\, you’ll receive a mini-bouquet from the farm.
URL:https://www.getessentialhealing.com/event/hummingbird-hill-flower-farm-sound-bath-meditation/
LOCATION:Hummingbird Hill Flower Farm\, 10055 S Funk Rd\, Shreve\, oh\, 44676
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/07/198463392_10165271481825612_7595907832368423132_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240622T103000
DTEND;TZID=America/New_York:20240622T123000
DTSTAMP:20260420T015159
CREATED:20240616T173734Z
LAST-MODIFIED:20240616T173734Z
UID:3015-1719052200-1719059400@www.getessentialhealing.com
SUMMARY:108 Sun Salutations
DESCRIPTION:Summer Solstice Celebration | Saturday\, June 22nd from 10:30am-12:30pm at the Whetstone Park of Roses with Colleen\nWelcome in the summer season! As yogis we will celebrate together through movement\, breath & heart-felt intention to celebrate the new season. Colleen Gallick will lead our practice of meditation in motion with 108 sun salutations (9 sets of 12) and before each set of salutations\, we will set an intention to bring purpose into our practice.\nThe 108 is a re-set four times a year when we come to our mats to understand where we are in our bodies & how we have arrived in our minds.\n“You are welcome to do only as many salutations as you please but after all 108 there is a lightness & clarity that has made this one of my favorite practices & I can’t wait to share it with you!”
URL:https://www.getessentialhealing.com/event/108-sun-salutations/
LOCATION:Whetstone Park of Roses\, 3923 N. High St\, columbus\, oh\, 43214
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/06/448163292_18075921868496913_3098024833849776590_n-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T200000
DTEND;TZID=America/New_York:20240620T213000
DTSTAMP:20260420T015159
CREATED:20240616T172654Z
LAST-MODIFIED:20240616T172654Z
UID:3010-1718913600-1718919000@www.getessentialhealing.com
SUMMARY:Summer Solstice Yin Yoga & Sound Bath
DESCRIPTION:
URL:https://www.getessentialhealing.com/event/summer-solstice-yin-yoga-sound-bath/
LOCATION:MODO Columbus\, 1042 Dublin Rd\, Columbus\, OH\, 43215
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/02/394199145_10168132178410612_4593561982185581319_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T180000
DTEND;TZID=America/New_York:20240619T190000
DTSTAMP:20260420T015159
CREATED:20240616T172508Z
LAST-MODIFIED:20240616T173033Z
UID:3008-1718820000-1718823600@www.getessentialhealing.com
SUMMARY:Summer Solstice Hz Healing Sound Bath
DESCRIPTION:To celebrate the longest day of the year & the season of abundance we are coming together to set intention & prepare for the Summer. As we consciously link our awareness to nature’s cycles\, our understanding of our own personal growth cycles begin to deepen. To offer ourselves this time to change for the better we will meet in the Tranquility Salt Cave for a practice led by Colleen Gallick of meditation & stillness while passively listening to the Hz Healing of crystal singing bowls that will leave you connected\, rested & ready for any change of the new season! Please bring clean white socks. \nCall (614) 859-3419 to book
URL:https://www.getessentialhealing.com/event/summer-solstice-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
END:VCALENDAR