BEGIN:VCALENDAR
VERSION:2.0
PRODID:-// - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.getessentialhealing.com
X-WR-CALDESC:Events for 
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T160000
DTEND;TZID=America/New_York:20250621T170000
DTSTAMP:20260419T213448
CREATED:20220614T135913Z
LAST-MODIFIED:20250610T145148Z
UID:2679-1750521600-1750525200@www.getessentialhealing.com
SUMMARY:Summer Solstice Sound Bath
DESCRIPTION:To celebrate the longest day of the year & the season of abundance we are coming together to set intention & prepare for the Summer. As we consciously link our awareness to nature’s cycles\, our understanding of our own personal growth cycles begin to deepen. To offer ourselves this time to change for the better we will meet in the Tranquility Salt Cave for a practice led by Colleen Gallick of meditation & stillness while passively listening to the Hz Healing of crystal singing bowls that will leave you connected\, rested & ready for any change of the new season!\nPlease bring clean white socks.
URL:https://www.getessentialhealing.com/event/summer-solstice-sound-bath-2/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T130000
DTEND;TZID=America/New_York:20250621T140000
DTSTAMP:20260419T213448
CREATED:20250610T145819Z
LAST-MODIFIED:20250610T145819Z
UID:3113-1750510800-1750514400@www.getessentialhealing.com
SUMMARY:Summer Solstice Sound Bath
DESCRIPTION:Celebrate the light of the season with an afternoon of deep rest and soulful renewal.  \nJoin us for a special Summer Solstice Sound Bath led by Colleen\, where the soothing vibrations of crystal bowls will carry you into a peaceful\, meditative state. As we honor the longest day of the year\, this gathering offers a powerful pause—a chance to reflect\, reset\, and align with the energy of the season. \nSink into stillness\, release what no longer serves you\, and set meaningful intentions for the bright months ahead. \nPlease bring any props (blankets\, bolster\, eye pillow) that will help you feel cozy and supported while lying down. \nAll are welcome. Let this be your moment of calm in the sun-soaked energy of summer. 🌻
URL:https://www.getessentialhealing.com/event/summer-solstice-sound-bath-3/
LOCATION:Rasa Yoga\, 287 W Johnstown Rd\, Gahanna\, Oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/12/467401988_10169577192310612_2706673234673209793_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T190000
DTEND;TZID=America/New_York:20250620T200000
DTSTAMP:20260419T213448
CREATED:20250610T145703Z
LAST-MODIFIED:20250610T150016Z
UID:3111-1750446000-1750449600@www.getessentialhealing.com
SUMMARY:Summer Solstice Celebration
DESCRIPTION:Join us in honoring the longest day of the year with a deeply nourishing Summer Solstice Celebration. This special event invites you to slow down\, reflect\, and realign through a gentle blend of restorative yoga\, guided meditation\, and a healing sound bath. \nAs the sun reaches its peak\, we’ll create space to turn inward—releasing what no longer serves and welcoming the energy of renewal and growth. Expect soothing movement\, mindful stillness\, and the vibrational harmony of sound to leave you feeling grounded\, centered\, and uplifted.\n✨ All levels welcome. Bring a mat\, cozy layers\, and an open heart.
URL:https://www.getessentialhealing.com/event/summer-solstice-celebration/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T180000
DTEND;TZID=America/New_York:20250331T190000
DTSTAMP:20260419T213448
CREATED:20240105T160131Z
LAST-MODIFIED:20250330T142834Z
UID:2934-1743444000-1743447600@www.getessentialhealing.com
SUMMARY:Reiki & Sound Bath in the Tranquility Salt Cave
DESCRIPTION:Together we will meet at the Tranquility Salt Cave to give ourselves time to settle & sit with our thoughts and mood while we allow our energies to be guided with Reiki & sound. Colleen Gallick will lead a Hz Healing sound bath in the Salt Cave to focus on connecting our bodies & our minds so that we can learn what we want & actively invite it into our daily life. While bathing in sound Melissa Dickens of Healing Hearts Reiki will offer personal Reiki for each person there to understand and align your energy.\nYou’ll leave feeling empowered\, rested & ready to take on the world!\nAll are welcome
URL:https://www.getessentialhealing.com/event/international-womens-day-sound-bath-reiki/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/02/329376786_934054591099365_3850563792279268557_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250322T180000
DTEND;TZID=America/New_York:20250322T190000
DTSTAMP:20260419T213448
CREATED:20230319T145218Z
LAST-MODIFIED:20250303T134712Z
UID:2830-1742666400-1742670000@www.getessentialhealing.com
SUMMARY:Spring Equinox Sound Bath in the Tranquility Salt Cave
DESCRIPTION:Spring has almost sprung & we are celebrating in the Tranquility Salt Cave! Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a guided meditation to leave the old behind & welcome in the fresh and new. Come and rest in a zero-gravity chair or lie on the heated salt floor & leave feeling refreshed & ready to begin this new season with a clear mind and a full heart.
URL:https://www.getessentialhealing.com/event/spring-equinox-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T190000
DTEND;TZID=America/New_York:20250321T203000
DTSTAMP:20260419T213448
CREATED:20250303T134939Z
LAST-MODIFIED:20250303T134939Z
UID:3091-1742583600-1742589000@www.getessentialhealing.com
SUMMARY:Spring Equinox Celebration
DESCRIPTION:The spring equinox is time to celebrate growth\, new beginnings & hope for the new season & together are celebrating with guided meditation & sound healing.\nWe will meet for a supported practice of restorative yoga and a guided meditation for looking ahead with excitement then rest for a savasana sound bath with crystal singing bowls.\nThis practice will be accessible to yogis of all levels & all are welcome!
URL:https://www.getessentialhealing.com/event/spring-equinox-celebration/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T191500
DTEND;TZID=America/New_York:20250320T201500
DTSTAMP:20260419T213448
CREATED:20250303T135129Z
LAST-MODIFIED:20250303T135129Z
UID:3093-1742498100-1742501700@www.getessentialhealing.com
SUMMARY:Sound Bath on the Spring Equinox
DESCRIPTION:Celebrate the Spring Equinox with an evening of deep relaxation and renewal. Join us on Thursday\, March 20st\, at 7:15 PM for a Sound Bath to honor the turning of the seasons. \nLet the soothing sounds of crystal bowls guide you into a meditative state. As we embrace the longest night of the year\, this experience offers a moment of balance\, rest\, and reflection—an opportunity to set intentions for the season ahead. \nBring any props you would like to make yourself comfortable laying down. Lead by Colleen!
URL:https://www.getessentialhealing.com/event/sound-bath-on-the-spring-equinox/
LOCATION:Rasa Yoga\, 287 W Johnstown Rd\, Gahanna\, Oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/12/467401988_10169577192310612_2706673234673209793_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T190000
DTEND;TZID=America/New_York:20250117T200000
DTSTAMP:20260419T213448
CREATED:20240105T155304Z
LAST-MODIFIED:20250107T182618Z
UID:2921-1737140400-1737144000@www.getessentialhealing.com
SUMMARY:Planning for the Planets & Shifts of 2025
DESCRIPTION:This year has shifts in the stars that will affect us all but in different ways & this workshop will show you how to understand these shifts & what they mean for your birthchart. As the planets come and go in their orbits we will feel the pull towards being more energetic\, more drained\, less certain & sometimes more aware of what we need. Together in the Tranquility Salt Cave we will look into the next 12 months & Colleen Gallick will lay out what major transits are happening so that you can prepare for your year & when to be more cautious vs more daring. You will leave with all major astrological dates for you to add to your calendar & you will learn how each change will affect you and your unique astrological placements. Afterwards you will be knowledgeable & empowered to make this year your best!!\nPlease bring clean white socks.
URL:https://www.getessentialhealing.com/event/planning-for-the-planets-shifts-of-2024/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2024/01/Black-and-Ivory-Modern-Name-YouTube-Channel-Art-e1736274365719.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T190000
DTEND;TZID=America/New_York:20250110T200000
DTSTAMP:20260419T213448
CREATED:20221004T233452Z
LAST-MODIFIED:20250107T182330Z
UID:2747-1736535600-1736539200@www.getessentialhealing.com
SUMMARY:Ocean Drum Sound Bath Mediation
DESCRIPTION:Water can heal. Water hydrates and cleanses and gives us gentle support to float. Together in the Tranquility Salt Cave Colleen Gallick will lead guided meditation & visualization to explore these healing properties of water. While your body relaxes & your mind begins to rest we will fill the cave with sounds of an ocean drum sound bath to bring the magic of waves to you!
URL:https://www.getessentialhealing.com/event/guided-meditation-and-ocean-drum-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241231T140000
DTEND;TZID=America/New_York:20241231T150000
DTSTAMP:20260419T213448
CREATED:20241218T184715Z
LAST-MODIFIED:20241218T184715Z
UID:3072-1735653600-1735657200@www.getessentialhealing.com
SUMMARY:New Years Yoga Nidra Meditation
DESCRIPTION:on the last day of the year\, we will meet together to meditate & offer gratitude for all we have accomplished & build confidence for all we have yet to do. yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdrawal of our senses.\nthis brings the mind out of consciousness but not quite into sleep\, which allows your thinking mind to rest & brings you close to intention\, understanding & an appreciation of yourself. in this deep meditative state\, we will offer our gratitude for the old & the past while we look forward to the abundance & wonder of the new we are moving into.\nopen to yogis & meditators of all levels.
URL:https://www.getessentialhealing.com/event/new-years-yoga-nidra-meditation/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/12/412100778_357054773607539_486865038290972482_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241222T180000
DTEND;TZID=America/New_York:20241222T193000
DTSTAMP:20260419T213448
CREATED:20241216T204844Z
LAST-MODIFIED:20241216T204844Z
UID:3068-1734890400-1734895800@www.getessentialhealing.com
SUMMARY:Winter Solstice Candlelit Restorative Yoga & Guided Meditation
DESCRIPTION:join us for our winter solstice: restorative yoga + guided meditation with colleen!\nthis winter solstice come take time for yourself to relax & prepare for the calming of the new season. we will spend time in restorative yoga shapes for full body rest while we focus on deep easy breathing to guide our minds to stillness.\nour final savasana will include a yoga nidra inspired guided meditation to offer yourself the calm and quiet that you can take with you for the long nights of winter.\nself-investment: $35 ($30 members)
URL:https://www.getessentialhealing.com/event/winter-solstice-candlelit-restorative-yoga-guided-meditation/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/png:https://www.getessentialhealing.com/wp-content/uploads/2024/12/1109.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241221T130000
DTEND;TZID=America/New_York:20241221T140000
DTSTAMP:20260419T213448
CREATED:20241213T170920Z
LAST-MODIFIED:20241213T170920Z
UID:3064-1734786000-1734789600@www.getessentialhealing.com
SUMMARY:Sound Bath at Rasa Yoga Gahanna
DESCRIPTION:Celebrate the Winter Solstice with an afternoon of deep relaxation and renewal. Join us on Thursday\, December 21st\, at 1 PM for a Sound Bath to honor the turning of the seasons. \nLet the soothing sounds of crystal bowls\, chimes\, and other instruments guide you into a meditative state. As we embrace the longest night of the year\, this experience offers a moment of balance\, rest\, and reflection—an opportunity to set intentions for the season ahead. \nBring any props you would like to make yourself comfortable laying down
URL:https://www.getessentialhealing.com/event/sound-bath-at-rasa-yoga-gahanna/
LOCATION:Rasa Yoga\, 287 W Johnstown Rd\, Gahanna\, Oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/12/467401988_10169577192310612_2706673234673209793_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T190000
DTEND;TZID=America/New_York:20241220T203000
DTSTAMP:20260419T213448
CREATED:20240201T161236Z
LAST-MODIFIED:20241114T195809Z
UID:2958-1734721200-1734726600@www.getessentialhealing.com
SUMMARY:Winter Season Yin Yoga & Sound Bath at Modo Yoga
DESCRIPTION:This 90 min practice in the warm room at Modo Yoga Clintonville will consist of yin shapes\, sound bath & meditation centered around giving ourselves attention. We will use the thoughts and emotions we find to clear space and enjoy the stillness and calm of winter as well as prepare for our growth after the cold.
URL:https://www.getessentialhealing.com/event/winter-season-sound-bath-at-modo-yoga/
LOCATION:MODO Yoga Clintonville\, 4700 N High St\, Columbus\, OH
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/02/394199145_10168132178410612_4593561982185581319_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241215T180000
DTEND;TZID=America/New_York:20241215T190000
DTSTAMP:20260419T213448
CREATED:20240815T130850Z
LAST-MODIFIED:20241213T165858Z
UID:3025-1734285600-1734289200@www.getessentialhealing.com
SUMMARY:Full Moon Sound Bath
DESCRIPTION:on the full moon we celebrate. we enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. this is the day of manifestation where we receive all we ask for so that we can live the best life we want. \nduring this guided meditation & hz healing sound bath with colleen we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. you will leave rested\, content & ready for what’s next! \nself-investment: $30 ($25 member)
URL:https://www.getessentialhealing.com/event/full-moon-sound-bath/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/08/466673070_10169565445450612_5818790231620993963_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241103T110000
DTEND;TZID=America/New_York:20241103T150000
DTSTAMP:20260419T213448
CREATED:20241014T184754Z
LAST-MODIFIED:20241014T185129Z
UID:3039-1730631600-1730646000@www.getessentialhealing.com
SUMMARY:Private Sound Baths at the Tranquility Wellness Center
DESCRIPTION:Sign up for a 60 minute private Hz Healing practice with Colleen Gallick to focus on a chakra\, intention\, or emotion that you would like to balance with sound. Our time together will begin with a discussion about your needs for your practice then you will rest on a heated massage bed & enjoy a crystal singing bowl sound bath unique to you.\n$120/ 1 person\, $150/ 2 people \nemail GetEssentialHealing@gmail.com with questions \nSign up links: \nhttps://www.getessentialhealing.com/product/private-sound-bath-november-3rd-11am/\nhttps://www.getessentialhealing.com/product/private-sound-bath-november-3rd-Noon/\nhttps://www.getessentialhealing.com/product/private-sound-bath-november-3rd-1pm/\nhttps://www.getessentialhealing.com/product/private-sound-bath-november-3rd-2pm/\nhttps://www.getessentialhealing.com/product/private-sound-bath-november-3rd-3pm/
URL:https://www.getessentialhealing.com/event/private-sound-baths-at-the-tranquility-wellness-center/
LOCATION:Tranquility Wellness Space\, 60 Dillmont Dr\, Lewis Center\, oh\, 43235
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/IMG_20210224_145912_057.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T180000
DTEND;TZID=America/New_York:20241030T190000
DTSTAMP:20260419T213448
CREATED:20241014T185536Z
LAST-MODIFIED:20241014T185536Z
UID:3043-1730311200-1730314800@www.getessentialhealing.com
SUMMARY:Halloween Hz Healing Sound Bath
DESCRIPTION:Wether you are celebrating Halloween\, Samhain or the Autumn season we are meeting together in the Tranquility Salt Cave for a practice of meditation and deep focus on how we can better connect with ourselves and our loved ones. This time of year we are easily connected to spirit and guidance and with this practice of stillness and focus we will connect to our own spirit of the past and future for a unique and personal meditation. Throughout our meditation guided by Colleen Gallick there will be layered frequencies from crystal singing bowls & optional pulling of Oracle cards to set intention. All are welcome!
URL:https://www.getessentialhealing.com/event/halloween-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/10/462904165_1200335441155634_3096624087352770420_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240922T183000
DTEND;TZID=America/New_York:20240922T193000
DTSTAMP:20260419T213448
CREATED:20220907T185302Z
LAST-MODIFIED:20240919T191722Z
UID:2734-1727029800-1727033400@www.getessentialhealing.com
SUMMARY:Autumn Equinox Sound Bath in the Tranquility Salt Cave
DESCRIPTION:On the equinox we have a balance of day & night\, and during this Autumnal equinox we are celebrating that same balance in ourselves. This harvest season is time to appreciate all of the work that we’ve put into cultivating our best lives and self so that we can truly be grateful for the good that comes from our hard work. Together in the Tranquility Salt Cave we will enjoy a guided meditation led by Colleen Gallick with a Hz Healing sound bath & practice showing our gratitude for the warmth and growth of Summer that is leading us to a generous & abundant harvest of success\, love\, peace.
URL:https://www.getessentialhealing.com/event/autumn-equinox-sound-bath-in-the-tranquility-salt-cave/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240921T160000
DTEND;TZID=America/New_York:20240921T170000
DTSTAMP:20260419T213448
CREATED:20240919T192138Z
LAST-MODIFIED:20240919T192138Z
UID:3029-1726934400-1726938000@www.getessentialhealing.com
SUMMARY:Autumn Equinox Yoga & Sound Bath
DESCRIPTION:on the equinox we have a balance of day & night\, and during this autumnal equinox we are celebrating that same balance in ourselves. this harvest season is time to appreciate all of the work that we’ve put into cultivating our best lives and self so that we can truly be grateful for the good that comes from our hard work. \ntogether we will enjoy restorative yoga shapes for a relaxing practice led by colleen gallick with a sound bath savasana. this mix of rest and sound will give you gratitude for the warmth and growth of summer that is leading us to a generous & abundant harvest of success\, love\, peace this next season.
URL:https://www.getessentialhealing.com/event/autumn-equinox-yoga-sound-bath/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240714T180000
DTEND;TZID=America/New_York:20240714T193000
DTSTAMP:20260419T213448
CREATED:20240112T145435Z
LAST-MODIFIED:20240708T141552Z
UID:2941-1720980000-1720985400@www.getessentialhealing.com
SUMMARY:Summer Season Self-Care
DESCRIPTION:Sumer Self-Care | July 14th from 6:00-7:30p w/ Colleen \nDuring the summer season we are experiencing the longest days and shortest nights of the year. This triumph of light signifies a turning point of energetic days & time to give to the things we love as we work with the abundance of our Summer season. As we consciously link our awareness with nature’s cycles\, our understanding of our own personal growth cycles begin to deepen.\nTo offer ourselves this time to change for the better we will meet in for a practice of aromatherapy massage\, meditation & stillness while passively listening to the Hz Healing of crystal singing bowls that will leave you connected\, rested & ready for any change of the new season!\nThis workshop includes a self-care kit to take with you!\nSelf-Investment: $40 ($35 members)
URL:https://www.getessentialhealing.com/event/winter-season-self-care/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/12/318570270_5413149752146639_6866231480281564677_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T183000
DTEND;TZID=America/New_York:20240629T203000
DTSTAMP:20260419T213448
CREATED:20240502T114438Z
LAST-MODIFIED:20240502T114506Z
UID:2994-1719685800-1719693000@www.getessentialhealing.com
SUMMARY:Hummingbird Hill Flower Farm Sound Bath Meditation
DESCRIPTION:BACK BY POPULAR DEMAND! This practice of guided meditation & sound meditation led by Colleen Gallick will help you settle into your body\, breath and mind by gently bringing you into the expansive subconscious. The frequencies of the seven singing bowls will be layered onto our active practice of meditating with intention which will then lead us into a passive practice of listening and resting. We will end with a long final resting pose with an energy-aligning singing bowls song surrounded by nature. As a special take home gift\, you’ll receive a mini-bouquet from the farm.
URL:https://www.getessentialhealing.com/event/hummingbird-hill-flower-farm-sound-bath-meditation/
LOCATION:Hummingbird Hill Flower Farm\, 10055 S Funk Rd\, Shreve\, oh\, 44676
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/07/198463392_10165271481825612_7595907832368423132_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240622T103000
DTEND;TZID=America/New_York:20240622T123000
DTSTAMP:20260419T213448
CREATED:20240616T173734Z
LAST-MODIFIED:20240616T173734Z
UID:3015-1719052200-1719059400@www.getessentialhealing.com
SUMMARY:108 Sun Salutations
DESCRIPTION:Summer Solstice Celebration | Saturday\, June 22nd from 10:30am-12:30pm at the Whetstone Park of Roses with Colleen\nWelcome in the summer season! As yogis we will celebrate together through movement\, breath & heart-felt intention to celebrate the new season. Colleen Gallick will lead our practice of meditation in motion with 108 sun salutations (9 sets of 12) and before each set of salutations\, we will set an intention to bring purpose into our practice.\nThe 108 is a re-set four times a year when we come to our mats to understand where we are in our bodies & how we have arrived in our minds.\n“You are welcome to do only as many salutations as you please but after all 108 there is a lightness & clarity that has made this one of my favorite practices & I can’t wait to share it with you!”
URL:https://www.getessentialhealing.com/event/108-sun-salutations/
LOCATION:Whetstone Park of Roses\, 3923 N. High St\, columbus\, oh\, 43214
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/06/448163292_18075921868496913_3098024833849776590_n-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T200000
DTEND;TZID=America/New_York:20240620T213000
DTSTAMP:20260419T213448
CREATED:20240616T172654Z
LAST-MODIFIED:20240616T172654Z
UID:3010-1718913600-1718919000@www.getessentialhealing.com
SUMMARY:Summer Solstice Yin Yoga & Sound Bath
DESCRIPTION:
URL:https://www.getessentialhealing.com/event/summer-solstice-yin-yoga-sound-bath/
LOCATION:MODO Columbus\, 1042 Dublin Rd\, Columbus\, OH\, 43215
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/02/394199145_10168132178410612_4593561982185581319_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T180000
DTEND;TZID=America/New_York:20240619T190000
DTSTAMP:20260419T213448
CREATED:20240616T172508Z
LAST-MODIFIED:20240616T173033Z
UID:3008-1718820000-1718823600@www.getessentialhealing.com
SUMMARY:Summer Solstice Hz Healing Sound Bath
DESCRIPTION:To celebrate the longest day of the year & the season of abundance we are coming together to set intention & prepare for the Summer. As we consciously link our awareness to nature’s cycles\, our understanding of our own personal growth cycles begin to deepen. To offer ourselves this time to change for the better we will meet in the Tranquility Salt Cave for a practice led by Colleen Gallick of meditation & stillness while passively listening to the Hz Healing of crystal singing bowls that will leave you connected\, rested & ready for any change of the new season! Please bring clean white socks. \nCall (614) 859-3419 to book
URL:https://www.getessentialhealing.com/event/summer-solstice-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/02/144406918_10164690886630612_2085299590140718374_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T100000
DTEND;TZID=America/New_York:20240518T140000
DTSTAMP:20260419T213448
CREATED:20240502T114906Z
LAST-MODIFIED:20240502T114906Z
UID:2997-1716026400-1716040800@www.getessentialhealing.com
SUMMARY:Taste of Fitness with The Beauty Boost
DESCRIPTION:Expect 25 minute back-to-back “tastes” of fitness from various studios + health n wellness & spa experience stations. Take as many classes as you want and leave the rest. Feel free to ebb n flow in as you want:) No rules. Not strict. \nFit bags for the first 200 sign ups!! (valued at $400+) \nHit up the coffee/latte bar for purchase at The Kee OR grab brunch + bottomless mimosas when the mood hits ya! \nGet your Sweat On: \n10:00am Doors open. Grab coffee and check out the experiences! \n10:30am Vinyasa yoga by Melt House of Fitness \n11:00am Mat Pilates by Club Pilates \n11:30am Pound Rockout Workout by Pound \n12:00pm Dance by DivaDance \n12:30pm Strength HIIT by Spenga \n1:00pm Bootcamp by Polaris Fit Body Boot Camp \n1:30 Ending Mini Sound Bath by Essential Healing \n2:00 Event ends \nExperiences: \n*Reiki Infused Mini Facials by Sunny Esthetix \n*Giveaways by Club Pilates Grandview \n*Nail Art by Soiree Beauty \n*Mini Facials & LED Light Therapy Treatments with ComplexionsbyCaylee \n*Reiki with breath work by Energetic Restoration \n*Smoothies + Bars by Propello Life \n*Dry Needling with Active Edge \n*Brighten Bar by Brittani Gooden \n*Mocktails & Treats+ financial goals & strategy by Sarah Lawson \n*Mini chocolate stuffed peanut butter overnight oat samples by Meal Prep Delivery | Luxe and Lemons | Columbus \n*Consultations by BB Aesthetics \n*Complimentary auriculotherapy with ear seeds by NuWave Acupuncture \n*B12 shots by The DRIPBaR \n*POUND \n*Fairy Hair by Twinkling Tresses \n*Mini hydrating facial by Beautycounter \n*Complimentary mini spray tan tattoo by Empowered and Bronzed \n*Giveaways by Hotworx \n*Complimentary leg compression session Icebox Cryotherapy \n*Build your perfect workout with Fit and Fearless \n*Dry Shampoo bar by Lotte Naturals \n*Treats\, luxury giveaways and great info at Live Well \n*Shopping by Aspparel \n*Face oil massage + shopping at Natural AWA Beauty \n*Trigger point mini massages by IMPACT Health & Wellness \n*Stretch Session by Elevate Ops \n*Mini sugaring facials by Skin and Sugar \n*Styku Body Composition Analysis by Polaris Fit Body Boot Camp \n*Mini session on finding balance\, alignment + optimal joy by Holistic Wellness Counseling \n*In honor of National Skin Cancer Awareness Month\, we will be giving away a Sunscreen and 2 Lip Balms from IceCream Sunscreen! \n*Meet Divi\, the brand putting the care back in haircare. top by our Divi refresh station and try it yourself! One attendee will be going home with their own Starter Kit!” \n*Feeling Gouda Salad Kits by 80 Acres Farms
URL:https://www.getessentialhealing.com/event/taste-of-fitness-with-the-beauty-boost/
LOCATION:oh
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/05/https___cdn.evbuc_.com_images_627718149_88117475587_1_original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T180000
DTEND;TZID=America/New_York:20240517T190000
DTSTAMP:20260419T213448
CREATED:20230405T234546Z
LAST-MODIFIED:20240504T192939Z
UID:2842-1715968800-1715972400@www.getessentialhealing.com
SUMMARY:Binaural Beats Meditation in the Tranquility Salt Cave
DESCRIPTION:Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to binaural beats containing alpha\, beta & theta waves to gently guide your mind into a deeper meditation.\nYou will leave feeling refreshed\, calm\, and with a mood-boost to carry with you through your weekend!
URL:https://www.getessentialhealing.com/event/binaural-beats-meditation-in-the-tranquility-salt-cave-6/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/03/IMG_20210313_172110-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240511T130000
DTEND;TZID=America/New_York:20240511T140000
DTSTAMP:20260419T213448
CREATED:20240502T130659Z
LAST-MODIFIED:20240502T130659Z
UID:3000-1715432400-1715436000@www.getessentialhealing.com
SUMMARY:Renew & Restore: a Mother's Day Event
DESCRIPTION:Join us to Recover like a Mother\, this Mother’s Day weekend while helping out of local youth community.\nThis event will include healing\, relaxation and much more. When we are mindful of our own needs and practice self-care\, we improve our energy\, reduce anxiety\, and cultivate a positive mindset.\nWe will be celebrating you with the combination of three different services all in one hour. As you lay and relax for one hour in the salt cave\, you will be treated to Reiki as the beautiful healing sounds from the sound bowls help relax you. Below is a list of benefits for all services offered.\nTickets are $50 and seating is limited.\nNote: 50 percent of the proceeds will be donating to the Delaware Knights Soccer Club.\n***Please wear white socks 💖\nSalt cave\nHimalayan salt crystals emit naturally-occurring negative ions that reduce stress and fatigue while supporting a sense of well-being. Himalayan salt’s natural antibacterial\, antiviral\, antimicrobial\, anti-inflammatory\, and superabsorbent properties provide a variety of wellness and beauty therapeutic treatments.\nReiki\nReiki is a healing medallion that can get the body to reach a point of relaxation where it can heal itself\, parasympathetic.\nThere are many wonderful benefits of Reiki both on a spiritual level and a psychical. Reiki is a very simple process\, but usually produces quite profound effects. The main purpose of a Reiki treatment is not only to support the physical body\, but also to promote a positive mind so you can experience more joy in life. \nSound Bath\nSound bath is: Waves of soothing\, echoing sound from traditional wind and percussion instruments. \nHere are a few benefits of sound healing:\n•Calms your body and mind.\n•Reduces stress and anxiety.\n•Increases focus and clarity.\n•Decreases tension and fatigue.\n•Boosts your mood.\n•Improves sleep.\n•Elevates feelings of spiritual well-being.
URL:https://www.getessentialhealing.com/event/renew-restore-a-mothers-day-event/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2021/08/228711994_10165430140080612_6821684892462176276_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T183000
DTEND;TZID=America/New_York:20240503T200000
DTSTAMP:20260419T213448
CREATED:20240417T163923Z
LAST-MODIFIED:20240429T180826Z
UID:2989-1714761000-1714766400@www.getessentialhealing.com
SUMMARY:Low Frequency Hz Healing Sound Bath
DESCRIPTION:Hz Healing is a powerful\, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this Low Frequency practice we are adding a 22in crystal bowl that rings a frequency octaves lower that you will feel just as much as you will hear it. This practice will be focused on our sacral chakras and the healing of stresses from our emotions and our relationships and the Hz Healing frequencies played will offer you deep rest and understanding from the inside out.
URL:https://www.getessentialhealing.com/event/low-frequency-hz-healing-sound-bath-2/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/01/412514016_791231189419260_2109626663202853706_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T180000
DTEND;TZID=America/New_York:20240424T190000
DTSTAMP:20260419T213448
CREATED:20240329T142706Z
LAST-MODIFIED:20240329T142706Z
UID:2983-1713981600-1713985200@www.getessentialhealing.com
SUMMARY:End of Mercury Retrograde Yoga Nidra Meditation
DESCRIPTION:Mercury Retrograde is when the planet Mercury is closest to Earth in it’s orbit & this brings with it an energetic shift. On the night that Mercury passes Earth by to bring an end to this shift we will meet in the Tranquility Salt Cave to spend time re-centering & relaxing ourselves back into a space of calm with this deeply restorative guided meditation led by Colleen Gallick. Together we will appreciate when tensions get high but we stayed steady during the intense energy brought with Mercury and we will celebrate our strength and perseverance we have to carry with us.\nPlease bring white socks
URL:https://www.getessentialhealing.com/event/end-of-mercury-retrograde-yoga-nidra-meditation/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/09/280451491_10166230677030612_2585146666824272768_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T180000
DTEND;TZID=America/New_York:20240422T190000
DTSTAMP:20260419T213448
CREATED:20240105T155949Z
LAST-MODIFIED:20240329T141315Z
UID:2932-1713808800-1713812400@www.getessentialhealing.com
SUMMARY:April Full Moon Hz Healing Sound Bath
DESCRIPTION:On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation paired with a Lunar Eclipse brings us unexpected abundance and understanding that we can live the best life we can imagine. During this guided meditation & Hz Healing sound bath with Colleen Gallick we will take time to appreciate all that we have worked for this month & ask for anything else we need to feel full. After an hour in the cave together we will leave rested\, content & ready for what’s next!
URL:https://www.getessentialhealing.com/event/february-full-moon-hz-healing-sound-bath/
LOCATION:Tranquility Salt Cave\, 30 Dillmont Drive\, Columbus\, OH\, 43235\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2022/10/296041294_10166456965570612_5974446875209465093_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240420T160000
DTEND;TZID=America/New_York:20240420T180000
DTSTAMP:20260419T213448
CREATED:20240417T163717Z
LAST-MODIFIED:20240417T163748Z
UID:2985-1713628800-1713636000@www.getessentialhealing.com
SUMMARY:Essential Healing Aroma Yoga & Sound Bath
DESCRIPTION:Join us for a luxurious restorative practice of relaxing yoga\, Hz Healing sound bath & essential oils. During our yoga we will use different scented oils to guide our minds to a deep meditation while our bodies relax in restorative yoga shapes. Colleen will be offering lots of hands-on oil assists & at the end we will enjoy a long Sound Bath savasana with frequencies of crystal singing bowls & aroma therapy cloths
URL:https://www.getessentialhealing.com/event/essential-healing-aroma-yoga-sound-bath/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2024/01/322382524_556576109680316_5094612932742233151_n.jpg
END:VEVENT
END:VCALENDAR