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UID:2780-1762542000-1764360000@www.getessentialhealing.com
SUMMARY:Chakra Sound Bath Series
DESCRIPTION:4 Sundays starting November 7th \nhz healing is a purposeful blend of guided meditation & sound healing using a set of crystal singing bowls. the seven bowls ring at the seven notes of the musical scale which also correspond to the seven chakras of the body. in this 4 week series we will start with simple chakra-based stretches then actively guide our minds to a point of introspection and understanding through meditation before passively exploring the healing frequencies of the seven bowls while resting lying down. this practice of balancing of our body’s energy one chakra at a time leads to an alignment of body\, mind\, and superconsciousness that you can incorporate into your life off your mat. \nweek 1: 396 hz – 420 hz\nroot & sacral chakras healing of adrenal gland\, reproductive organs\, blood\, spleen & kidneys. liberating guilt & facilitating change. \nweek 2: 528 hz\nsolar plexus chakra healing of cells\, dna\, digestion & liver. transformation & miracles. \nweek 3: 639 hz\nheart chakra & throat chakra healing of thymus gland\, heart\, lungs\, thyroid gland\, neck\, & insomnia. awakening intuition & connecting relationships. \nweek 4: 852 hz -963 hz\nthird eye & crown chakra healing of pituitary & pineal glands\, nervous system\, lymphatic system\, emotions & aura. spiritual consciousness & enlightenment.
URL:https://www.getessentialhealing.com/event/hz-healing-chakra-sound-bath-series/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
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