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UID:3072-1735653600-1735657200@www.getessentialhealing.com
SUMMARY:New Years Yoga Nidra Meditation
DESCRIPTION:on the last day of the year\, we will meet together to meditate & offer gratitude for all we have accomplished & build confidence for all we have yet to do. yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdrawal of our senses.\nthis brings the mind out of consciousness but not quite into sleep\, which allows your thinking mind to rest & brings you close to intention\, understanding & an appreciation of yourself. in this deep meditative state\, we will offer our gratitude for the old & the past while we look forward to the abundance & wonder of the new we are moving into.\nopen to yogis & meditators of all levels.
URL:https://www.getessentialhealing.com/event/new-years-yoga-nidra-meditation/
LOCATION:Zen Yoga Clintonville\, 3242 n high st\, Columbus\, oh\, 43202
ATTACH;FMTTYPE=image/jpeg:https://www.getessentialhealing.com/wp-content/uploads/2023/12/412100778_357054773607539_486865038290972482_n.jpg
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