Hz Healing Chakra Series
August 1 @ 7:00 pm - August 29 @ 8:00 pm
Hz Healing is a purposeful blend of guided meditation & sound healing using a set of crystal singing bowls. The seven bowls ring at the seven notes of the musical scale which also correspond to the seven chakras of the body. In this 4 week series at the Tranquility Yoga Space in Lewis Center we will guide our minds to a point of introspection and understanding through meditation before exploring the healing frequencies of the seven bowls while resting. This practice of balancing of our body’s energy one chakra at a time leads to an alignment of body, mind, and superconsciousness that you can incorporate into your life off your mat.
Week 1: 396 Hz – 420 Hz
Root & Sacral Chakras healing of adrenal gland, reproductive organs, blood, spleen & kidneys. Liberating guilt & facilitating change.
Week 2: 528 Hz
Solar Plexus Chakra healing of cells, DNA, digestion & liver. Transformation & miracles.
Week 3: 639 Hz – 741 Hz
Heart Chakra & Throat Chakra healing of thymus gland, heart, lungs, thyroid gland, neck, & insomnia. Connecting relationships & Awakening Intuition.
Week 4: 852 Hz -963 Hz
Third Eye & Crown Chakra healing of pituitary & pineal glands, nervous system, lymphatic system, emotions & aura. Spiritual consciousness & Enlightenment.
8 spots open $95/person